\uc870\ub2ec\uccad(\uccad\uc7a5 \ubc31\uc2b9\ubcf4)\uc740 9\uc6d4 4\uc77c \ucd5c\uadfc \uc9d1\uc911\ud638\uc6b0\ub85c \ud070 \ud53c\ud574\ub97c \uc785\uc740 \uacbd\uc0c1\ub0a8\ub3c4 \uac70\uc81c\uc2dc\ub97c \ucc3e\uc544 \ud53c\ud574 \ubcf5\uad6c \uc9c0\uc6d0\ud65c\ub3d9\uc744 \uc2e4\uc2dc\ud588\ub2e4.<\/p>\n
\uc774\ubc88 \ubd09\uc0ac\ud65c\ub3d9\uc5d0\ub294 \ubc31\uc2b9\ubcf4 \uc870\ub2ec\uccad\uc7a5, \uccad\ub0b4 \ubd09\uc0ac\ub3d9\ud638\ud68c \ud68c\uc6d0, \ubcf8\uccad \ubc0f \uacbd\ub0a8\uc9c0\ubc29\uc870\ub2ec\uccad\uacfc \ubd80\uc0b0\uc9c0\ubc29\uc870\ub2ec\uccad \uc9c1\uc6d0\ub4e4\uc774 \ub3d9\ucc38\ud588\ub2e4. \ucc38\uc11d\uc790\ub4e4\uc740 \ud53c\ud574 \ud604\uc7a5\uc5d0\uc11c \ud1a0\uc0ac\uc640 \uc794\ud574\ubb3c\uc744 \uc81c\uac70\ud558\uace0 \uce68\uc218\ub41c \ubb3c\ud488\uc744 \uc815\ub9ac\ud558\uba70 \ubcf5\uad6c \uc791\uc5c5\uc5d0 \ud798\uc744 \ubcf4\ud0f0\ub2e4.<\/p>\n
\ubc31 \uccad\uc7a5\uc740 \uc8fc\ubbfc\ub4e4\uc774 \ubcf5\uad6c \uacfc\uc815\uc5d0\uc11c \uacaa\ub294 \uc5b4\ub824\uc6c0\uacfc \ud544\uc694\ud55c \uc9c0\uc6d0 \uc0ac\ud56d\uc744 \uccad\ucde8\ud558\uace0, \ud604\uc7a5\uc5d0\uc11c \ubcf5\uad6c \uc791\uc5c5\uc5d0 \ud798\uc4f0\uace0 \uc788\ub294 \uad00\uacc4\uc790\uc640 \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc744 \uaca9\ub824\ud588\ub2e4.<\/p>\n
\uc870\ub2ec\uccad\uc740 \uc55e\uc11c \uac70\uc81c\u00b7\ud1b5\uc601 \ub4f1 \ud2b9\ubcc4\uc7ac\ub09c\uc9c0\uc5ed\uc758 \uc2e0\uc18d\ud55c \ud53c\ud574 \ubcf5\uad6c\ub97c \uc704\ud574 \uae34\uae09 \uc870\ub2ec \uc9c0\uc6d0 \uc870\uce58\ub97c \uc2dc\ud589\ud588\ub2e4. \uae34\uae09 \uc785\ucc30\uacfc \uc218\uc758\uacc4\uc57d\uc744 \uc801\uadf9 \ud65c\uc6a9\ud574 \uc870\ub2ec \uc808\ucc28\ub97c \uac04\uc18c\ud654\ud558\uace0 \uc18c\uc694 \uae30\uac04\uc744 \ub2e8\ucd95\ud558\ub3c4\ub85d \uc9c0\uc6d0\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ub098\ub77c\uc7a5\ud130 \uc885\ud569\uc1fc\ud551\ubab0\uc5d0\uc11c \ud53c\ud574 \ubcf5\uad6c \ubb3c\uc790 \uae34\uae09 \uad6c\ub9e4 \uc2dc \ub2e4\uc218\uacf5\uae09\uc790\uacc4\uc57d 2\ub2e8\uacc4 \uacbd\uc7c1 \uc608\uc678\ub97c \uc778\uc815\ud558\uace0, \uc870\ub2ec\uccad\u00b7\uc804\ubb38\uae30\uad00 \ub0a9\ud488\uac80\uc0ac\ub3c4 \uc218\uc694\uae30\uad00 \uac80\uc0ac\u00b7\uac80\uc218\ub85c \uc804\ud658\ud588\ub2e4.<\/p>\n
\uc544\uc6b8\ub7ec \ud2b9\ubcc4\uc7ac\ub09c\uc9c0\uc5ed \ub4f1\uc5d0 \uc18c\uc7ac\ud55c \uc218\uc694\uae30\uad00\uc774 \uc694\uccad\ud558\uba74 \uc870\ub2ec\uc218\uc218\ub8cc \ub0a9\ubd80\ub97c \uc720\uc608\ud558\uace0 \uc788\ub2e4. \uc9d1\uc911\ud638\uc6b0\ub85c \uacc4\uc57d \uc774\ud589\uc774 \uc5b4\ub824\uc6cc\uc9c4 \uc870\ub2ec\uae30\uc5c5\uc5d0\ub294 \ub0a9\ud488\uae30\ud55c \uc5f0\uc7a5\uacfc \ud568\uaed8 \uc120\uae08 \uc9c0\uae09 \ud655\ub300 \ub4f1 \uc720\ub3d9\uc131 \uc9c0\uc6d0\ub3c4 \uc2dc\ud589\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ubc31\uc2b9\ubcf4 \uc870\ub2ec\uccad\uc7a5\uc740 “\uac11\uc791\uc2a4\ub7ec\uc6b4 \ud3ed\uc6b0\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uacc4\uc2e0 \uc8fc\ubbfc\ub4e4\uaed8 \uae4a\uc740 \uc704\ub85c\uc758 \ub9d0\uc500\uc744 \ub4dc\ub9b0\ub2e4”\ub77c\uba70 “\uc774\ubc88 \ubd09\uc0ac\ud65c\ub3d9\uc774 \ud53c\ud574 \ubcf5\uad6c\uc640 \uc8fc\ubbfc\ub4e4\uc758 \uc77c\uc0c1 \ud68c\ubcf5\uc5d0 \uc870\uae08\uc774\ub098\ub9c8 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub780\ub2e4.”\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc870\ub2ec\uccad(\uccad\uc7a5 \ubc31\uc2b9\ubcf4)\uc740 9\uc6d4 4\uc77c \ucd5c\uadfc \uc9d1\uc911\ud638\uc6b0\ub85c \ud070 \ud53c\ud574\ub97c \uc785\uc740 \uacbd\uc0c1\ub0a8\ub3c4 \uac70\uc81c\uc2dc\ub97c \ucc3e\uc544 \ud53c\ud574 \ubcf5\uad6c \uc9c0\uc6d0\ud65c\ub3d9\uc744 \uc2e4\uc2dc\ud588\ub2e4. \uc774\ubc88 \ubd09\uc0ac\ud65c\ub3d9\uc5d0\ub294 \ubc31\uc2b9\ubcf4 \uc870\ub2ec\uccad\uc7a5, \uccad\ub0b4 \ubd09\uc0ac\ub3d9\ud638\ud68c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,28],"tags":[],"class_list":["post-2415","post","type-post","status-publish","format-standard","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0ed3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0993b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2415"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2415"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2415\/revisions"}],"predecessor-version":[{"id":2416,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2415\/revisions\/2416"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}