– \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0, \ubcf5\ubb34 \ub9cc\ub8cc\uc640 \ub3d9\uc2dc\uc5d0 \uccad\ub144 \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4 \ucc38\uc5ec \uc9c0\uc6d0
\n– \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0 \uccad\ub144\uc758 \ubcf5\ubb34\uc640 \ucde8\uc5c5 \uc0ac\uc774 \uacf5\ubc31 \ucd5c\uc18c\ud654\uc5d0 \ub450 \uae30\uad00\uc774 \ud611\ub825<\/p>\n
\uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uae40\uc601\ud6c8, \uc774\ud558 ‘\ub178\ub3d9\ubd80’)\uc640 \ubcd1\ubb34\uccad(\uccad\uc7a5 \ud64d\uc18c\uc601)\uc740 6.22.(\uc6d4) \ubcd1\ubb34\uccad(\ub300\uc804\uad11\uc5ed\uc2dc \uc11c\uad6c)\uc5d0\uc11c \u300c\uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0 \ucde8\uc5c5\uc9c0\uc6d0 \ud611\ub825\uccb4\uacc4 \uad6c\ucd95\uc744 \uc704\ud55c \uc5c5\ubb34\ud611\uc57d\u300d\uc744 \uccb4\uacb0\ud558\uace0, \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\uc758 \uc6d0\ud65c\ud55c \uc0ac\ud68c\uc9c4\ucd9c\uacfc \ucde8\uc5c5 \uc9c0\uc6d0\uc744 \uc704\ud574 \uc0c1\ud638 \ud611\ub825\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n
\uc774\ubc88 \ud611\uc57d\uc740, \ubcf5\ubb34\ub97c \ub9c8\uce58\uace0 \uc0ac\ud68c\uc5d0 \uc9c4\ucd9c\ud558\ub294 \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0 \uccad\ub144\ub4e4\uc774 \ubb34\uc5c7\ubd80\ud130 \ud574\uc57c \ud560\uc9c0 \ubab0\ub77c \uacf5\ubc31 \uae30\uac04\uc744 \uac16\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uace0, \ubcf5\ubb34 \ub9cc\ub8cc \uc774\uc804\ubd80\ud130 \uccb4\uacc4\uc801\uc73c\ub85c \ucde8\uc5c5\uc744 \uc900\ube44\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ucd94\uc9c4\ub418\uc5c8\ub2e4.<\/p>\n
\uc591 \uae30\uad00\uc740 \uac01\uc790\uc758 \uac15\uc810\uc744 \ud65c\uc6a9\ud574 \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0 \uccad\ub144\ub4e4\uc758 \uacf5\ubc31 \uc5c6\ub294 \uc0ac\ud68c\uc9c4\ucd9c\uc744 \uc9c0\uc6d0\ud558\uae30\ub85c \ud611\uc758\ud588\ub2e4.<\/p>\n
\ubcd1\ubb34\uccad\uc740 \ubcf5\ubb34 \ub9cc\ub8cc\ub97c \uc55e\ub454 \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\uc744 \ub300\uc0c1\uc73c\ub85c \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4\ub97c \uc548\ub0b4\ud558\uace0 \ucc38\uc5ec \ud76c\ub9dd\uc790\ub97c \ubc1c\uad74\ud55c\ub2e4. \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\ub4e4\uc740 \ubcf5\ubb34 \ub9cc\ub8cc 2\uac1c\uc6d4 \uc804\ubd80\ud130 \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4\ub97c \uc2e0\uccad\ud560 \uc218 \uc788\ub2e4. \uc5f0\uac04 \uc57d 2\ub9cc \uba85\uc758 \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\uc774 \uc548\ub0b4\u00b7\uc2e0\uccad \ub300\uc0c1\uc774 \ub420 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4.<\/p>\n
\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\ub4e4\uc5d0\uac8c \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4\ub97c \ud1b5\ud55c \uc2ec\uce35 \ucde8\uc5c5 \uc0c1\ub2f4, \uc9c1\uc5c5\ud6c8\ub828, \uc77c\uacbd\ud5d8 \ub4f1 \uac1c\uc778 \ub9de\ucda4\ud615 \ucde8\uc5c5\uc9c0\uc6d0\uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud55c\ub2e4. \uc18c\ub4dd\uc218\uc900\uc774 \ub0ae\uc740 \uacbd\uc6b0\uc5d0\ub294 \uad6c\uc9c1\ucd09\uc9c4\uc218\ub2f9(\uc6d4 60\ub9cc\uc6d0, \ucd5c\ub300 6\uac1c\uc6d4)\uc744 \uc9c0\uc6d0\ud574 \uad6c\uc9c1 \uae30\uac04\uc758 \uc0dd\ud65c \uc548\uc815\ub3c4 \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
\ud2b9\ud788, \uc62c\ud574\ubd80\ud130\ub294 \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4\uc5d0 \ucc38\uc5ec\ud558\ub294 \uccad\ub144\uc5d0\uac8c \uc694\uad6c\ub418\ub294 \ucde8\uc5c5 \uacbd\ud5d8 \uc694\uac74\uc744 \uc644\ud654\ud558\uc5ec, \ucde8\uc5c5 \uacbd\ud5d8\uc774 \uc5c6\uc5b4\ub3c4 \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4\ub97c \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\ub2e4. 21\uac1c\uc6d4\uc758 \ubcf5\ubb34\uae30\uac04 \ub3d9\uc548 \ucde8\uc5c5 \uacbd\ud5d8\uc744 \uc313\uc9c0 \ubabb\ud55c \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\ub3c4 \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\ub294 \uae38\uc774 \uc5f4\ub9b0 \uac83\uc774\ub2e4.<\/p>\n
\uc774\ubc88 \ud611\uc57d\uc740 \ubcd1\uc5ed\uc758\ubb34 \uc774\ud589\uc744 \uac13 \ub9c8\uce5c \uccad\ub144\ub4e4\uc5d0\uac8c \uace7\ubc14\ub85c \uace0\uc6a9\uc815\ucc45\uc744 \uc5f0\uacc4\ud558\ub294 \ubd80\ucc98 \uac04 \ud611\ub825\uc73c\ub85c, \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\ub4e4\uc758 \ucde8\uc5c5\uc5ed\ub7c9 \uac15\ud654\ub97c \ud1b5\ud574 \uad6c\uc9c1\uae30\uac04 \uacf5\ubc31\uc744 \uc904\uc774\ub294 \ud55c\ud3b8, \uccad\ub144 \uace0\uc6a9 \uc0c1\ud669 \uac1c\uc120\uc5d0 \uae30\uc5ec\ud560 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n
\uae40\uc601\ud6c8 \uace0\uc6a9\ub178\ub3d9\ubd80 \uc7a5\uad00\uc740 “\uccad\ub144\uc758 \uccab \uc77c\uc790\ub9ac\ub294 \uccad\ub144 \ud63c\uc790 \ud480\uc5b4\uc57c \ud560 \uc219\uc81c\uac00 \uc544\ub2c8\ub77c, \uc6b0\ub9ac \uc0ac\ud68c\uac00 \ud568\uaed8 \ucc45\uc784\uc838\uc57c \ud560 \uacf5\ub3d9\uc758 \uacfc\uc81c”\uc784\uc744 \uac15\uc870\ud558\uba70, “\uc774\ubc88 \ud611\uc57d\uc73c\ub85c \uad6d\uac00\uc640 \uc0ac\ud68c\ub97c \uc704\ud574 \uc131\uc2e4\ud788 \ubcf5\ubb34\ud55c \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0\uc758 \ub9c8\uc9c0\ub9c9 \uac78\uc74c\uc774 \ucde8\uc5c5\uc758 \uccab\uac78\uc74c\uc73c\ub85c \uc774\uc5b4\uc9c0\ub3c4\ub85d \ub178\ub3d9\ubd80\uc640 \ubcd1\ubb34\uccad\uc774 \ud611\ub825\uc744 \uac15\ud654\ud560 \uac83”\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\ud55c\ud3b8, \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4\ub294 \uc800\uc18c\ub4dd \uad6c\uc9c1\uc790, \uccad\ub144 \ub4f1 \uace0\uc6a9\ubcf4\ud5d8 \uc801\uc6a9\uc744 \ubc1b\uc9c0 \ubabb\ud558\ub294 \ucde8\uc57d\uacc4\uce35\uc5d0\uac8c \ucde8\uc5c5\uc9c0\uc6d0\uacfc \uc0dd\uacc4\uc548\uc815\uc744 \ud568\uaed8 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub3c4\uc785\ub41c \uc81c\ub3c4\ub85c\uc11c 2021\ub144 \uc81c\ub3c4 \uc2dc\ud589 \uc774\ud6c4 2025\ub144\uae4c\uc9c0 \ucd1d 163\ub9cc \uba85, \uccad\ub144\uc740 \uc57d 114\ub9cc \uba85\uc774 \ucc38\uc5ec\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
– \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0, \ubcf5\ubb34 \ub9cc\ub8cc\uc640 \ub3d9\uc2dc\uc5d0 \uccad\ub144 \uad6d\ubbfc\ucde8\uc5c5\uc9c0\uc6d0\uc81c\ub3c4 \ucc38\uc5ec \uc9c0\uc6d0 – \uc0ac\ud68c\ubcf5\ubb34\uc694\uc6d0 \uccad\ub144\uc758 \ubcf5\ubb34\uc640 \ucde8\uc5c5 \uc0ac\uc774 \uacf5\ubc31 \ucd5c\uc18c\ud654\uc5d0 \ub450 \uae30\uad00\uc774 \ud611\ub825 \uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uae40\uc601\ud6c8, <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-2389","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2389"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2389"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2389\/revisions"}],"predecessor-version":[{"id":2390,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2389\/revisions\/2390"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}