\uc0b0\ub9bc\uccad, \uc7a5\ub9c8\ucca0 \ub300\ube44 \uc0b0\ub9bc\uc0dd\ud0dc\uad00\ub9ac\uc13c\ud130, \ubcf4\ud638\uc218 \uc548\uc804\uc810\uac80 \uc2e4\uc2dc
\n– \uc9d1\uc911\ud638\uc6b0, \uac15\ud48d \ub300\ube44 \uc2dc\uc124\ubb3c \ubc0f \ubcf4\ud638\uc218 \uc704\ud5d8\uc694\uc778 \uc0ac\uc804\uc810\uac80\uc73c\ub85c \uad6d\ubbfc\uc548\uc804 \ud655\ubcf4 –<\/p>\n
\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ubc15\uc740\uc2dd)\uc740 \ubcf8\uaca9\uc801\uc778 \uc7a5\ub9c8\ucca0\uc744 \uc55e\ub450\uace0 \uc810\ubd09\uc0b0(\uacf0\ubc30\ub839) \ub4f1 \uc0b0\ub9bc\uc0dd\ud0dc\uad00\ub9ac\uc13c\ud130(9\uac1c\uc18c)\uc640 \ubcf4\ud638\uc218\ub97c \ub300\uc0c1\uc73c\ub85c 6\uc6d4 \ub9d0\uae4c\uc9c0 \uc548\uc804\uc810\uac80\uc744 \uc2e4\uc2dc\ud55c\ub2e4\uace0 15\uc77c \ubc1d\ud614\ub2e4.<\/p>\n
\ucd5c\uadfc \uae30\ud6c4\uc704\uae30\ub85c \uc9d1\uc911\ud638\uc6b0\uc640 \uac15\ud48d\uc774 \uc7a6\uc544\uc9c0\uba74\uc11c \uc0b0\ub9bc \ub0b4 \uc2dc\uc124\ubb3c\uacfc \ubcf4\ud638\uc218\uc758 \ud53c\ud574 \uc6b0\ub824\uac00 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc774\uc5d0, \uc704\ud5d8\uc694\uc778\uc744 \uc0ac\uc804\uc5d0 \uc810\uac80\ud558\uace0 \ud544\uc694\ud55c \uc870\uce58\ub97c \ud1b5\ud574 \ud53c\ud574\ub97c \uc608\ubc29\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\uc0b0\ub9bc\uc0dd\ud0dc\uad00\ub9ac\uc13c\ud130\ub294 \uad00\ub9ac \uc9c0\uc5ed \uc0b0\ub9bc \ub0b4 \ud0d0\ubc29\ub85c \ubc0f \ubc30\uc218\ub85c \ub4f1 \ubb3c\uae38 \uc815\ube44 \uc0c1\ud0dc\ub97c \uc911\uc810\uc801\uc73c\ub85c \uc810\uac80\ud55c\ub2e4. \ub610\ud55c \uac15\ud48d\uc5d0 \ucde8\uc57d\ud55c \uc548\ub0b4\ud310\uacfc \ud3b8\uc758\uc2dc\uc124 \ub4f1\uc758 \uace0\uc815\uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \ud0d0\ubc29\ub85c \uc8fc\ubcc0 \uc704\ud5d8\ubaa9 \uc5ec\ubd80 \ub4f1 \ud0d0\ubc29\uac1d \uc548\uc804\uacfc \uc9c1\uacb0\ub418\ub294 \uc2dc\uc124\ub3c4 \uaf3c\uaf3c\ud788 \uc0b4\ud544 \uc608\uc815\uc774\ub2e4.<\/p>\n
\ubcf4\ud638\uc218\ub294 \uad00\ub9ac\uae30\uad00\uc778 \uc9c0\ubc29\uc815\ubd80\ub97c \uc911\uc2ec\uc73c\ub85c \uc904\uae30\uc758 \uade0\uc5f4\uacfc \ubd80\ud6c4 \uc5ec\ubd80, \ud1a0\uc591 \uc720\uc2e4 \uc5ec\ubd80, \ub099\uc9c0 \uc704\ud5d8\uc774 \uc788\ub294 \uac00\uc9c0 \ubc1c\uc0dd \uc5ec\ubd80\ub97c \uc9d1\uc911 \uc810\uac80\ud558\uace0, \ud53c\ud574\ub97c \uc904\uc77c \uc218 \uc788\ub3c4\ub85d \ud544\uc694\ud55c \uc870\uce58\ub97c \uc2e4\uc2dc\ud558\ub3c4\ub85d \uc548\ub0b4\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\ubc15\uc601\ud658 \uc0b0\ub9bc\uccad \uc0b0\ub9bc\ud658\uacbd\ubcf4\ud638\uacfc\uc7a5\uc740 “\ucd5c\uadfc \uae30\ud6c4\ubcc0\ud654\ub85c \uc7a5\ub9c8\ucca0 \uc9d1\uc911\ud638\uc6b0 \ub4f1 \uadf9\ud55c \uae30\uc0c1\uc774 \uc790\uc8fc \ubc1c\uc0dd\ud558\uace0 \uc788\uc5b4, \ucca0\uc800\ud55c \uc0ac\uc804 \ub300\ube44\uac00 \uc911\uc694\ud558\ub2e4.”\uba70 “\uc548\uc804\uc810\uac80\uc744 \ud1b5\ud574 \uc704\ud5d8 \uc694\uc778\uc744 \ubbf8\ub9ac \ud30c\uc545\ud558\uace0 \ubcf4\uc644\ud574 \uad6d\ubbfc \uc548\uc804\uacfc \uc7ac\uc0b0\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4.”\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc0b0\ub9bc\uccad, \uc7a5\ub9c8\ucca0 \ub300\ube44 \uc0b0\ub9bc\uc0dd\ud0dc\uad00\ub9ac\uc13c\ud130, \ubcf4\ud638\uc218 \uc548\uc804\uc810\uac80 \uc2e4\uc2dc – \uc9d1\uc911\ud638\uc6b0, \uac15\ud48d \ub300\ube44 \uc2dc\uc124\ubb3c \ubc0f \ubcf4\ud638\uc218 \uc704\ud5d8\uc694\uc778 \uc0ac\uc804\uc810\uac80\uc73c\ub85c \uad6d\ubbfc\uc548\uc804 \ud655\ubcf4 – \uc0b0\ub9bc\uccad(\uccad\uc7a5 \ubc15\uc740\uc2dd)\uc740 \ubcf8\uaca9\uc801\uc778 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,28],"tags":[],"class_list":["post-2385","post","type-post","status-publish","format-standard","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0ed3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0993b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2385"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2385"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2385\/revisions"}],"predecessor-version":[{"id":2386,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2385\/revisions\/2386"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}