\ud574\uc591\uacbd\ucc30\uccad(\uccad\uc7a5 \uc9c1\ubb34\ub300\ud589 \uc7a5\uc778\uc2dd \ucc28\uc7a5)\uc740 \uc5d0\ub108\uc9c0\uc218\uae09 \ubd88\ud655\uc2e4\uc131\uc5d0 \ub530\ub978 \uc790\uc6d0\uc704\uae30\uacbd\ubcf4 ‘\uacbd\uacc4’ \ubc1c\ub839\uc5d0 \ub530\ub77c \ud574\uc0c1 \uc6d0\uc720\uc774\uc1a1\uc2dc\uc124\uacfc \ub300\uaddc\ubaa8 \uc624\uc5fc\uc0ac\uace0\ub300\ube44 \ubc29\uc81c\uc790\uc6d0 \ube44\ucd95\ud604\ud669 \ub4f1 \uc548\uc804\uad00\ub9ac \uc2e4\ud0dc\ub97c \uc885\ud569\uc801\uc73c\ub85c \uc810\uac80\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\uc774\ubc88 \uc810\uac80\uc740 \ub18d\ubb34\uae30(\uc9d9\uc740\uc548\uac1c \uae30\uac04)\ub85c \uc778\ud55c \ud574\uc591\uc0ac\uace0 \uc704\ud5d8 \uc99d\uac00\uc640 \uc911\ub3d9 \uc0c1\ud669\uc73c\ub85c \uad6d\ub0b4 \uc5d0\ub108\uc9c0 \uacf5\uae09\ub9dd \uacf5\ubc31 \uc6b0\ub824\uac00 \uacb9\uce58\ub294 \uc2dc\uc810\uc5d0 \ub9de\ucdb0 \uad6d\ub0b4 \ube44\ucd95\uc790\uc6d0\uc758 \ube44\uc0c1\ub300\uc751\uccb4\uacc4\ub97c \uc120\uc81c\uc801\uc73c\ub85c \ud655\uc778\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\ub2e4.
\n\uae40\ud55c\uaddc \ud574\uc591\uc624\uc5fc\ubc29\uc81c\uad6d\uc7a5\uc740 \ucda9\ub0a8 \uc11c\uc0b0 \ub300\uc0b0\uc74d\uc5d0 \uc704\uce58\ud55c \uad11\uc5ed\ubc29\uc81c\uc9c0\uc6d0\uc13c\ud130 \ubc0f \uc6d0\uc720\uc800\uc7a5\uc2dc\uc124\uc5d0 \ubc29\ubb38\ud558\uc5ec \u25b2 \ud574\uc0c1 \uc6d0\uc720\ubd80\uc774(SPM) \uc548\uc804\uad00\ub9ac \u25b2 \ubcf4\uc720\uc911\uc778 \ubc29\uc81c\uc790\uc6d0 \uc791\ub3d9\uc0c1\ud0dc \ubc0f \uae34\uae09\ub3d9\uc6d0\ud0dc\uc138 \ud604\ud669 \ub4f1\uc744 \uc810\uac80\ud558\uc600\ub2e4. \ud2b9\ud788 \ud638\ub974\ubb34\uc988 \uc0ac\ud0dc \uc7a5\uae30\ud654\uc5d0 \ub530\ub77c \uc6d0\uc720\ubd80\uc774\uc5d0\uc11c \ud574\uc591\uc624\uc5fc\uc0ac\uace0 \ubc1c\uc0dd \uc2dc \ubd88\ud544\uc694\ud55c \uc6d0\uc720 \uc720\ucd9c\ub85c \uad6d\ub0b4 \uc5d0\ub108\uc9c0\uc790\uc6d0 \uacf5\uae09\uccb4\uacc4\uc5d0 \ubbf8\uce60 \uc601\ud5a5\uc744 \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud574 \uc6d0\uc720\uc774\uc1a1\uc2dc\uc124 \uc548\uc804\uad00\ub9ac \ubc0f \ube44\uc0c1\ub300\uc751\uccb4\uacc4\ub97c \uc911\uc810\uc801\uc73c\ub85c \ud655\uc778\ud558\uc600\ub2e4.
\n\ud574\uc591\uc624\uc5fc\ubc29\uc81c\uad6d\uc7a5\uc740 “\ubd04\ucca0 \ub18d\ubb34\uae30\uc5d0\ub294 \uc2dc\uc57c \uc81c\ud55c\uc73c\ub85c \uc120\ubc15 \ucda9\ub3cc\u00b7\uc88c\ucd08 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294 \uc2dc\uae30, \uc6d0\uc720 \uc720\ucd9c\uc0ac\uace0 \ub4f1\uc73c\ub85c \uc778\ud55c \ubd88\ud544\uc694\ud55c \uc5d0\ub108\uc9c0\uc790\uc6d0 \uc190\uc2e4\uc744 \uc904\uc774\uae30 \uc704\ud55c \uc120\uc81c\uc801 \uc608\ubc29\uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc2dc\uc810”\uc774\ub77c \uac15\uc870\ud558\uba74\uc11c “\uc55e\uc73c\ub85c\ub3c4 \ube48\ud2c8\uc5c6\ub294 \uc608\ubc29\uc810\uac80\uacfc \ub9cc\uc77c\uc758 \uc0ac\uace0\uc5d0 \ub300\ube44\ud55c \ubc29\uc81c\ub300\uc751\ud0dc\uc138 \uac15\ud654\ub85c \ud574\uc0c1\uc744 \ud1b5\ud55c \uc548\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\uc790\uc6d0 \ud655\ubcf4\ub97c \uc9c0\uc6d0\ud558\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4”\uace0 \uc804\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud574\uc591\uacbd\ucc30\uccad(\uccad\uc7a5 \uc9c1\ubb34\ub300\ud589 \uc7a5\uc778\uc2dd \ucc28\uc7a5)\uc740 \uc5d0\ub108\uc9c0\uc218\uae09 \ubd88\ud655\uc2e4\uc131\uc5d0 \ub530\ub978 \uc790\uc6d0\uc704\uae30\uacbd\ubcf4 ‘\uacbd\uacc4’ \ubc1c\ub839\uc5d0 \ub530\ub77c \ud574\uc0c1 \uc6d0\uc720\uc774\uc1a1\uc2dc\uc124\uacfc \ub300\uaddc\ubaa8 \uc624\uc5fc\uc0ac\uace0\ub300\ube44 \ubc29\uc81c\uc790\uc6d0 \ube44\ucd95\ud604\ud669 \ub4f1 \uc548\uc804\uad00\ub9ac \uc2e4\ud0dc\ub97c \uc885\ud569\uc801\uc73c\ub85c \uc810\uac80\ud558\uc600\ub2e4\uace0 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2,28],"tags":[],"class_list":["post-2338","post","type-post","status-publish","format-standard","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0ed3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0993b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2338"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2338"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2338\/revisions"}],"predecessor-version":[{"id":2339,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2338\/revisions\/2339"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}