\uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uae40\uc601\ud6c8)\ub294 \ud55c\uad6d\ub178\ub3d9\ubc95\ud559\ud68c(\ud68c\uc7a5 \uae40\ud64d\uc601)\uc640 \uacf5\ub3d9\uc73c\ub85c 2\uc6d4 10\uc77c(\ud654) 16\uc2dc \uc11c\uc6b8 \uc740\ud589\ud68c\uad00\uc5d0\uc11c \uc77c\ud558\ub294 \uc0ac\ub78c \uad8c\ub9ac \uae30\ubcf8\ubc95 \ubc0f \uadfc\ub85c\uc790 \ucd94\uc815\uc81c\ub3c4 \uc785\ubc95\uc744 \uc704\ud55c \uacf5\uac1c \ud1a0\ub860\ud68c\ub97c \uac1c\ucd5c\ud588\ub2e4.<\/p>\n
\ud1a0\ub860\ud68c\uc5d0\uc11c \ub17c\uc758\ub41c \uc77c\ud558\ub294 \uc0ac\ub78c\uc758 \uad8c\ub9ac\uc5d0 \uad00\ud55c \uae30\ubcf8\ubc95\uacfc \uadfc\ub85c\uc790 \ucd94\uc815\uc81c\ub3c4\ub294 \uae30\uc220 \ubcc0\ud654\uc640 \uace0\uc6a9\ud615\ud0dc \ub2e4\ubcc0\ud654\ub77c\ub294 \ub300\uc804\ud658\uc758 \uc2dc\ub300\uc5d0 \ub2e4\uc591\ud55c \ud615\ud0dc\uc758 \ub178\ub3d9\uc790\ub97c \ubcf4\ud638\ud558\uae30 \uc704\ud55c \ub300\ud45c\uc801\uc778 \uc81c\ub3c4\uc774\ub2e4. \ub2e4\ub9cc \uc591 \uc81c\ub3c4\ub97c \ub458\ub7ec\uc2fc \uae30\ub300\uc640 \uc6b0\ub824\uac00 \uacf5\uc874\ud558\ub294 \ub9cc\ud07c, \uacf5\uac1c \ud1a0\ub860\ud68c\ub97c \ud1b5\ud574 \ub178\uc0ac \ubc0f \uc804\ubb38\uac00\ub4e4\uc758 \ub2e4\uc591\ud55c \uc758\uacac\uc744 \ud1a0\ub300\ub85c \uc81c\ub3c4\uc801 \ubc1c\uc804 \ubc29\uc548\uc744 \ubaa8\uc0c9\ud558\uace0\uc790 \uae30\ud68d\ub418\uc5c8\ub2e4.<\/p>\n
\uc774\ub0a0 \ud1a0\ub860\uc740 \ud55c\uad6d\ub178\ub3d9\ubc95\ud559\ud68c \ud68c\uc7a5\uc778 \uae40\ud64d\uc601 \uad50\uc218(\uc131\uade0\uad00\ub300)\uac00 \uc88c\uc7a5\uc744 \ub9e1\uc544 \uc9c4\ud589\ud558\uc600\ub2e4. \ub178\uc0ac, \uc804\ubb38\uac00 \ub4f1 \ud1a0\ub860\uc790\ub4e4\uc740 \ubc95\uc548\uc758 \ubc95\ub9ac\uc801 \ud0c0\ub2f9\uc131\uc744 \uac80\ud1a0\ud558\ub294 \ud55c\ud3b8, \uc5ec\ub7ec \uc720\ud615\uc758 \ub178\ub3d9 \ud604\uc2e4\uc744 \uace0\ub824\ud574 \ubc95\uc548\uc758 \ud604\uc7a5 \uc218\uc6a9\uc131\uc744 \ub192\uc774\uae30 \uc704\ud55c \uc2ec\ub3c4 \uc788\ub294 \uc758\uacac\uc744 \ub098\ub204\uc5c8\ub2e4.<\/p>\n
\uccab \ubc88\uc9f8 \ubc1c\uc81c\ub97c \ub9e1\uc740 \ubc15\uadc0\ucc9c \uad50\uc218(\uc774\ud654\uc5ec\ub300)\ub294 \ubaa8\ub4e0 \uad6d\ubbfc\uc5d0\uac8c\ub294 \ud5cc\ubc95\uc5d0 \ub530\ub77c \uace0\uc6a9\ud615\ud0dc\uc640 \ubb34\uad00\ud788 \ubcf4\uc7a5\ubc1b\uc544\uc57c \ud560 \ubcf4\ud3b8\ud0c0\ub2f9\ud55c \uad8c\ub9ac\uac00 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \uad8c\ub9ac \ubcf4\uc7a5\uc744 \uc704\ud55c \uae30\ubcf8\uc801 \ubc95\uc801 \uadfc\uac70\ub85c\uc11c \uc77c\ud558\ub294 \uc0ac\ub78c \uad8c\ub9ac \uae30\ubcf8\ubc95 \uc81c\uc815\uc774 \ud544\uc694\ud558\ub2e4\uace0 \ubc1c\uc5b8\ud588\ub2e4. \ub2e4\ub9cc \ub3d9 \ubc95\uc740 \ubaa8\ub4e0 \uc77c\ud558\ub294 \uc0ac\ub78c\uc774 \ud5a5\uc720\ud574\uc57c \ud560 \uad8c\ub9ac\uc758 \ud655\uc778\uacfc \ubc95\uc801 \ubcf4\ud638\uc758 \ucd9c\ubc1c\uc77c \ubfd0 \uc644\uc131\uc774 \uc544\ub2c8\uba70, \ud5a5\ud6c4 \uad6d\uac00\uc758 \uc801\uadf9\uc801\uc778 \uc815\ucc45\uacfc \uad00\ub828 \uac1c\ubcc4\ubc95 \uac1c\uc815\uc774 \uc218\ubc18\ub418\uc5b4\uc57c \ud55c\ub2e4\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n
\uc774\uc5b4, \ub450 \ubc88\uc9f8 \ubc1c\uc81c\ub97c \ub9e1\uc740 \uad8c\uc624\uc131 \uad50\uc218(\uc5f0\uc138\ub300)\ub294 \uc2e4\uc9c8\uc801\uc73c\ub85c \uadfc\ub85c\uae30\uc900\ubc95\uc0c1 \uadfc\ub85c\uc790\uc5d0 \ud574\ub2f9\ub428\uc5d0\ub3c4 \ubcf4\ud638\ubc1b\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 \uadfc\ub85c\uc790\uc131 \ud310\ub2e8 \uc99d\uba85\uad6c\uc870\uc758 \uc7ac\uc124\uacc4(\uadfc\ub85c\uc790 \ucd94\uc815\uc81c\ub3c4)\uac00 \ud544\uc694\ud558\uba70, \uac1c\ubcc4 \ub178\ub3d9\uad00\uacc4\ubc95\uc73c\ub85c \ud3ec\uc12d\uc774 \uc5b4\ub824\uc6b4 \ub178\ub3d9\uc790\uc5d0 \ub300\ud55c \uc785\ubc95 \uacf5\ubc31\uc744 \uba54\uc6b0\uae30 \uc704\ud574\uc11c\ub294 \uc77c\ud558\ub294 \uc0ac\ub78c \uad8c\ub9ac \uae30\ubcf8\ubc95 \uc81c\uc815\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uc81c\uc548\ud588\ub2e4.<\/p>\n
\uae40\uc601\ud6c8 \uace0\uc6a9\ub178\ub3d9\ubd80 \uc7a5\uad00\uc740 “\uc77c\ud558\ub294 \uc0ac\ub78c \uad8c\ub9ac \uae30\ubcf8\ubc95\uacfc \uadfc\ub85c\uc790 \ucd94\uc815\uc81c\ub3c4\ub294 \uc0c8\ub85c\uc6b4 \ub178\ub3d9\ud615\ud0dc \ud655\uc0b0\uc774\ub77c\ub294 \ud604\uc2e4\uacfc \ubc95\u00b7\uc81c\ub3c4 \uc0ac\uc774\uc758 \uad6c\uc870\uc801 \uacf5\ubc31\uc744 \ucc44\uc6cc \ub098\uac00\uae30 \uc704\ud55c \ucd9c\ubc1c\uc810”\uc774\ub77c\uace0 \ubc1d\ud788\uba70, “\ud604\uc7ac \uad00\ub828 \ubc95\uc548\uc774 \ub2e4\uc218 \ubc1c\uc758\ub418\uc5b4 \uc788\ub294 \ub9cc\ud07c, \uc785\ubc95 \uacfc\uc815\uc5d0\uc11c \ud604\uc7a5\uc758 \ub2e4\uc591\ud55c \uc758\uacac\uc774 \ucda9\ubd84\ud788 \ubc18\uc601\ub420 \uc218 \uc788\ub3c4\ub85d \uad6d\ud68c \ub17c\uc758\ub97c \uc801\uadf9 \uc9c0\uc6d0\ud558\uaca0\ub2e4”\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uace0\uc6a9\ub178\ub3d9\ubd80(\uc7a5\uad00 \uae40\uc601\ud6c8)\ub294 \ud55c\uad6d\ub178\ub3d9\ubc95\ud559\ud68c(\ud68c\uc7a5 \uae40\ud64d\uc601)\uc640 \uacf5\ub3d9\uc73c\ub85c 2\uc6d4 10\uc77c(\ud654) 16\uc2dc \uc11c\uc6b8 \uc740\ud589\ud68c\uad00\uc5d0\uc11c \uc77c\ud558\ub294 \uc0ac\ub78c \uad8c\ub9ac \uae30\ubcf8\ubc95 \ubc0f \uadfc\ub85c\uc790 \ucd94\uc815\uc81c\ub3c4 \uc785\ubc95\uc744 \uc704\ud55c \uacf5\uac1c \ud1a0\ub860\ud68c\ub97c \uac1c\ucd5c\ud588\ub2e4. <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,14,2],"tags":[],"class_list":["post-2293","post","type-post","status-publish","format-standard","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41eb69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ac69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2293"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2293"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2293\/revisions"}],"predecessor-version":[{"id":2294,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2293\/revisions\/2294"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}