{"id":2291,"date":"2026-02-10T17:46:02","date_gmt":"2026-02-10T08:46:02","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=2291"},"modified":"2026-02-10T17:46:02","modified_gmt":"2026-02-10T08:46:02","slug":"%ec%84%a4-%eb%aa%85%ec%a0%88-%eb%a7%9e%ec%95%84-%ec%9e%a5%ec%95%a0%ec%9d%b8%eb%b3%b5%ec%a7%80%ec%8b%9c%ec%84%a4%ec%97%90-%eb%94%b0%eb%9c%bb%ed%95%9c-%ec%9d%b4%ec%9b%83%ec%82%ac%eb%9e%91-%ec%8b%a4","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=2291","title":{"rendered":"\uc124 \uba85\uc808 \ub9de\uc544 \uc7a5\uc560\uc778\ubcf5\uc9c0\uc2dc\uc124\uc5d0 \ub530\ub73b\ud55c \uc774\uc6c3\uc0ac\ub791 \uc2e4\ucc9c"},"content":{"rendered":"<p>\uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \uae40\uc778\ucc9c)\uc740 \uc124 \uba85\uc808\uc744 \ub9de\uc544 2\uc6d4 10\uc77c(\ud654) \uad00\ub0b4 \uc7a5\uc560\uc778\ubcf5\uc9c0\uc2dc\uc124\uc778 &#8216;\uc0ac\ub791\uacfc\ud589\ubcf5\uc774\uac00\ub4dd\ud55c\uc6b0\ub9ac\uc9d1&#8217;\uc744 \ubc29\ubb38\ud574 \uc704\ubb38\ubb3c\ud488\uc744 \uc804\ub2ec\ud558\ub294 \ub4f1 \uc774\uc6c3\uc0ac\ub791 \ub098\ub214 \ud65c\ub3d9\uc744 \uc2e4\uc2dc\ud588\ub2e4.<\/p>\n<p>\uc774\ubc88 \uc704\ubb38\ud65c\ub3d9\uc740 \uc124 \uba85\uc808\uc744 \ub9de\uc544 \uc9c0\uc5ed\uc0ac\ud68c\uc640 \ub530\ub73b\ud55c \uc815\uc744 \ub098\ub204\uace0, \uc18c\uc678\ub418\uae30 \uc26c\uc6b4 \uc774\uc6c3\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc8fc\uace0\uc790 \ub9c8\ub828\ub410\ub2e4. \ud2b9\ud788 \uc774\ubc88 \uc704\ubb38\ubb3c\ud488\uc740 \uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad \uc9c1\uc6d0\ub4e4\uc774 \uc790\ubc1c\uc801\uc73c\ub85c \uc131\uae08\uc744 \ubaa8\uae08\ud574 \ub9c8\ub828\ud55c \uac83\uc73c\ub85c, \ub098\ub214\uc758 \uc758\ubbf8\ub97c \ub354\uc6b1 \ub73b\uae4a\uac8c \ud588\ub2e4.<\/p>\n<p>\uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad\uc740 \uc2dc\uc124 \uc885\uc0ac\uc790\ub4e4\uc758 \ub178\uace0\uc5d0 \uac10\uc0ac\uc758 \ub73b\uc744 \uc804\ud558\uba70 \uc0dd\ud65c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc704\ubb38\ubb3c\ud488\uc744 \uc804\ub2ec\ud558\uace0, \uba85\uc808\uc744 \uc55e\ub454 \ub530\ub73b\ud55c \ub355\ub2f4\uc744 \ub098\ub204\ub294 \uc2dc\uac04\uc744 \uac00\uc84c\ub2e4.<\/p>\n<p>\uae40\uc778\ucc9c \uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad\uc7a5\uc740 &#8220;\uc9c1\uc6d0\ub4e4\uc758 \uc790\ubc1c\uc801\uc778 \ucc38\uc5ec\ub85c \ub9c8\ub828\ud55c \uc791\uc740 \uc815\uc131\uc774\uc9c0\ub9cc, \uc124 \uba85\uc808\uc744 \uc55e\ub450\uace0 \ub530\ub73b\ud55c \uc704\ub85c\uac00 \ub418\uae38 \ubc14\ub780\ub2e4&#8221;\uba70 &#8220;\uc55e\uc73c\ub85c\ub3c4 \uc9c0\uc5ed\uc0ac\ud68c\uc640 \ud568\uaed8\ud558\ub294 \ub098\ub214 \ud65c\ub3d9\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc774\uc5b4\uac00\uba70 \uad6d\uac00\uae30\uad00\uc73c\ub85c\uc11c\uc758 \uc0ac\ud68c\uc801 \ucc45\uc784\uc744 \ub2e4\ud558\uaca0\ub2e4&#8221;\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \uae40\uc778\ucc9c)\uc740 \uc124 \uba85\uc808\uc744 \ub9de\uc544 2\uc6d4 10\uc77c(\ud654) \uad00\ub0b4 \uc7a5\uc560\uc778\ubcf5\uc9c0\uc2dc\uc124\uc778 &#8216;\uc0ac\ub791\uacfc\ud589\ubcf5\uc774\uac00\ub4dd\ud55c\uc6b0\ub9ac\uc9d1&#8217;\uc744 \ubc29\ubb38\ud574 \uc704\ubb38\ubb3c\ud488\uc744 \uc804\ub2ec\ud558\ub294 \ub4f1 \uc774\uc6c3\uc0ac\ub791 \ub098\ub214 \ud65c\ub3d9\uc744 \uc2e4\uc2dc\ud588\ub2e4. \uc774\ubc88 \uc704\ubb38\ud65c\ub3d9\uc740 \uc124 \uba85\uc808\uc744 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-2291","post","type-post","status-publish","format-standard","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41eb69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ac69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2291"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2291"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2291\/revisions"}],"predecessor-version":[{"id":2292,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2291\/revisions\/2292"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}