{"id":2233,"date":"2025-11-11T09:23:38","date_gmt":"2025-11-11T00:23:38","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=2233"},"modified":"2025-11-11T09:23:38","modified_gmt":"2025-11-11T00:23:38","slug":"%ec%a0%84%ea%b8%b0%ec%a0%9c%ed%92%88-%ed%8e%b8%eb%a6%ac%ed%95%a8-%ec%86%8d%ec%9d%98-%ec%95%88%ec%a0%84-%ec%a7%80%ed%82%a4%ea%b8%b0-%ec%86%8c%eb%b0%a9%ec%b2%ad-%ec%a0%84%ea%b8%b0%ec%a0%9c","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=2233","title":{"rendered":"“\uc804\uae30\uc81c\ud488, \ud3b8\ub9ac\ud568 \uc18d\uc758 \uc548\uc804 \uc9c0\ud0a4\uae30” \uc18c\ubc29\uccad, \uc804\uae30\uc81c\ud488 \ud654\uc7ac\uc0ac\uace0 \uc608\ubc29\uc744 \uc704\ud55c \ucea0\ud398\uc778 \uc804\uac1c"},"content":{"rendered":"

“\uc804\uae30\uc81c\ud488, \ud3b8\ub9ac\ud568 \uc18d\uc758 \uc548\uc804 \uc9c0\ud0a4\uae30”
\n\uc18c\ubc29\uccad, \uc804\uae30\uc81c\ud488 \ud654\uc7ac\uc0ac\uace0 \uc608\ubc29\uc744 \uc704\ud55c \ucea0\ud398\uc778 \uc804\uac1c<\/p>\n

– \ubcf4\uc870\ubc30\ud130\ub9ac, \uba40\ud2f0\ud0ed, \uc804\ub3d9\ud0a5\ubcf4\ub4dc, \uc804\uae30\uc790\uc804\uac70 \ud654\uc7ac\uc0ac\uace0 \uc608\ubc29 \uc704\ud55c \uc548\uc804\uc218\uce59 \ud64d\ubcf4
\n– \ucd5c\uadfc 5\ub144\uac04 \uc804\uae30\uc81c\ud488 \uad00\ub828 \ud654\uc7ac\uc0ac\uace0 3,799\uac74 \ubc1c\uc0dd, \uad6d\ubbfc \uc548\uc804\uc744 \uc704\ud55c \ud64d\ubcf4 \uac15\ud654<\/p>\n

\uc18c\ubc29\uccad(\uccad\uc7a5 \uc9c1\ubb34\ub300\ud589 \uae40\uc2b9\ub8e1)\uc740 \uad6d\ubbfc\uc758 \uc548\uc804\uc758\uc2dd\uc744 \ub192\uc774\uace0 \uc804\uae30\uc81c\ud488 \ud654\uc7ac\uc0ac\uace0\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 “\uc804\uae30\uc81c\ud488, \ud3b8\ub9ac\ud568 \uc18d\uc758 \uc548\uc804 \uc9c0\ud0a4\uae30”\ub97c \uc8fc\uc81c\ub85c \ucea0\ud398\uc778\uc744 \ucd94\uc9c4\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uc774\ubc88 \ucea0\ud398\uc778\uc740 \uad6d\ubbfc\uc774 \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc804\uae30\uc81c\ud488 \uc548\uc804\uc218\uce59\uc744 \ud64d\ubcf4\ud558\uace0, \ud654\uc7ac\uc0ac\uace0 \uc608\ubc29\uc744 \ubaa9\ud45c\ub85c \ud55c\ub2e4. \ud2b9\ud788 \ucd5c\uadfc \ud734\ub300\uc6a9 \uc804\uc790\uae30\uae30\uc640 \uac1c\uc778\ud615 \uc774\ub3d9\uc218\ub2e8\uc758 \uae09\uaca9\ud55c \ubcf4\uae09\uc73c\ub85c \ubcf4\uc870\ubc30\ud130\ub9ac, \uba40\ud2f0\ud0ed, \uc804\ub3d9\ud0a5\ubcf4\ub4dc, \uc804\uae30\uc790\uc804\uac70 \ub4f1\uacfc \uad00\ub828\ub41c \ud654\uc7ac\uc0ac\uace0\uac00 \uc9c0\uc18d\uc801\uc73c\ub85c \uc99d\uac00\ud558\uace0 \uc788\uc5b4, \uc774\uc5d0 \ub300\ud55c \uc608\ubc29 \ub300\ucc45\uc774 \uc2dc\uae09\ud55c \uc0c1\ud669\uc774\ub2e4.<\/p>\n

\uc18c\ubc29\uccad\uc740 \ud55c\uad6d\uc18c\ube44\uc790\uc6d0, \uad6d\uac00\uae30\uc220\ud45c\uc900\uc6d0, \ud55c\uad6d\uc804\uae30\uc548\uc804\uacf5\uc0ac, \uacbd\ub0a8\uc18c\ubc29\ubcf8\ubd80 \ub4f1 \uad00\uacc4\uae30\uad00\uacfc \ud611\ub825\ud558\uc5ec \ub2e4\uc74c\uacfc \uac19\uc740 \uc804\uae30\uc81c\ud488 \uc548\uc804\uc0ac\uc6a9 \uc218\uce59\uc744 \uad6d\ubbfc\uc5d0\uac8c \ub2f9\ubd80\ud588\ub2e4. \u25b2\ubcf4\uc870\ubc30\ud130\ub9ac\ub294 \uace0\uc628\u00b7\ub2e4\uc2b5\ud55c \ud658\uacbd\uc5d0\uc11c \uc0ac\uc6a9\ud558\uac70\ub098 \ubcf4\uad00\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud558\uace0, \u25b2\uba40\ud2f0\ud0ed\uc740 \uc5ec\ub7ec \uc804\uae30\uc81c\ud488\uc744 \ub3d9\uc2dc\uc5d0 \uc5f0\uacb0\ud558\uc9c0 \uc54a\uc73c\uba70, \uacfc\ubd80\ud558 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud574\uc57c \ud55c\ub2e4. \u25b2\uc804\uae30\uc790\uc804\uac70\uc640 \uc804\ub3d9\ud0a5\ubcf4\ub4dc\ub294 \ud654\uc7ac \uc2dc \uc6d0\ud65c\ud55c \ub300\ud53c\ub97c \uc704\ud574 \ud604\uad00\ubb38 \uadfc\ucc98\ub098 \uc2e4\ub0b4\uc5d0\uc11c \ucda9\uc804\u00b7\ubcf4\uad00\ud558\uc9c0 \ub9d0\uace0, \ucda9\uc804 \uc911 \uc678\ucd9c\uc740 \uae08\uc9c0\ud558\uba70, \ucda9\uc804 \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\uc6d0 \ucc28\ub2e8\uc744 \ud574\uc57c \ud55c\ub2e4.<\/p>\n

\ub610\ud55c, \uc774 \uc548\uc804\uc218\uce59\uc744 \ub2f4\uc740 \ud64d\ubcf4 \ud3ec\uc2a4\ud130\ub97c \uc81c\uc791\ud558\uc5ec \uac01 \uae30\uad00\uc758 \uc628\ub77c\uc778 \ucc44\ub110\uacfc \uacf5\ub3d9\uc8fc\ud0dd \uad00\ub9ac\uc0ac\ubb34\uc18c \ud611\uc870\ub97c \ud1b5\ud574 \ubc30\ud3ec\ud560 \uc608\uc815\uc774\ub2e4. \uc774\ub97c \ud1b5\ud574 \uad6d\ubbfc\ub4e4\uc774 \uc77c\uc0c1\uc5d0\uc11c \uc804\uae30\uc81c\ud488\uc744 \ub354\uc6b1 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ub3d5\uace0, \ud654\uc7ac \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \ud560 \uacc4\ud68d\uc774\ub2e4.
\n\uae40\uc2b9\ub8e1 \uc18c\ubc29\uccad\uc7a5 \uc9c1\ubb34\ub300\ud589\uc740 “\uc804\uae30\uc81c\ud488\uc740 \uc6b0\ub9ac \uc0dd\ud65c\uc744 \ud3b8\ub9ac\ud558\uac8c \ud558\uc9c0\ub9cc, \uc798\ubabb\ub41c \uc0ac\uc6a9 \uc2b5\uad00\uacfc \uad00\ub9ac \ubd80\uc8fc\uc758\ub294 \ub300\ud615 \ud654\uc7ac\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4”\uba70, “\uad6d\ubbfc \ubaa8\ub450\uc758 \uc791\uc740 \uc8fc\uc758\uc640 \uc2e4\ucc9c\uc774 \ud654\uc7ac\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95”\uc774\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

“\uc804\uae30\uc81c\ud488, \ud3b8\ub9ac\ud568 \uc18d\uc758 \uc548\uc804 \uc9c0\ud0a4\uae30” \uc18c\ubc29\uccad, \uc804\uae30\uc81c\ud488 \ud654\uc7ac\uc0ac\uace0 \uc608\ubc29\uc744 \uc704\ud55c \ucea0\ud398\uc778 \uc804\uac1c – \ubcf4\uc870\ubc30\ud130\ub9ac, \uba40\ud2f0\ud0ed, \uc804\ub3d9\ud0a5\ubcf4\ub4dc, \uc804\uae30\uc790\uc804\uac70 \ud654\uc7ac\uc0ac\uace0 \uc608\ubc29 \uc704\ud55c \uc548\uc804\uc218\uce59 \ud64d\ubcf4 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-2233","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2233"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2233"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2233\/revisions"}],"predecessor-version":[{"id":2234,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2233\/revisions\/2234"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}