{"id":2226,"date":"2025-10-30T18:47:02","date_gmt":"2025-10-30T09:47:02","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=2226"},"modified":"2025-11-06T10:03:04","modified_gmt":"2025-11-06T01:03:04","slug":"%ea%b0%90%ea%b7%a4-%ec%a0%84%eb%ac%b8-%ea%b5%90%ec%9c%a1-%ec%82%b0%ec%8b%a4-%eb%b8%8c%eb%9e%9c%eb%93%9c%ea%b0%90%ea%b7%a4%eb%8c%80%ed%95%99-20%ea%b8%b0-%ec%88%98%eb%a3%8c%ec%8b%9d-%ec%97%b4","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=2226","title":{"rendered":"\uac10\uade4 \uc804\ubb38 \uad50\uc721 \uc0b0\uc2e4 ‘\ube0c\ub79c\ub4dc\uac10\uade4\ub300\ud559’ 20\uae30 \uc218\ub8cc\uc2dd \uc5f4\ub824"},"content":{"rendered":"

– \ub18d\ucd0c\uc9c4\ud765\uccad, 10\uc6d4 30\uc77c \uac10\uade4\uc5f0\uad6c\uc13c\ud130\uc5d0\uc11c \uc218\ub8cc\uc2dd \uac1c\ucd5c
\n– \ub18d\uac00\uc640 \uc720\ud1b5 \uc885\uc0ac\uc790 \ub4f1 47\uba85 \uac10\uade4\uc804\ubb38\uc9c0\ub3c4\uc0ac \uc790\uaca9 \ubc1b\uc544
\n– \uace0\ud488\uc9c8 \uac10\uade4 \uc0dd\uc0b0\uc73c\ub85c \uac10\uade4 \uc0b0\uc5c5\uacfc \uc9c0\uc5ed \ubc1c\uc804\uc5d0 \uae30\uc5ec\ud560 \uac83<\/p>\n

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\n\uc774\ub0a0 \uc218\ub8cc\ud55c \uad50\uc721\uc0dd 47\uba85\uc740 4~10\uc6d4\uae4c\uc9c0 \uc2e0\ud488\uc885\uacfc \uae30\ud6c4\ubcc0\ud654 \ub300\uc751 \uc7ac\ubc30 \uae30\uc220, \ubcd1\ud574\ucda9 \uad00\ub9ac \ubc29\ubc95, \uc720\ud1b5\u00b7\uac00\uacf5\u00b7\uae30\ub2a5\uc131 \ub4f1 \uc774\ub860 \uac15\uc758\uc640 \ud604\uc7a5 \ud559\uc2b5\uc5d0 \ucc38\uc5ec\ud588\ub2e4.
\n\ub18d\ucd0c\uc9c4\ud765\uccad\uc740 \uc218\ub8cc\uc0dd\uc5d0\uac8c \uac10\uade4\uc804\ubb38\uc9c0\ub3c4\uc0ac \uc790\uaca9\uc99d\uc744 \uc218\uc5ec\ud558\uace0, \uc131\uc801 \uc6b0\uc218\uc790\uc5d0\uac8c\ub294 \ub18d\ucd0c\uc9c4\ud765\uccad\uc7a5\uc0c1\uacfc \uc81c\uc8fc\ud2b9\ubcc4\uc790\uce58\ub3c4\uc9c0\uc0ac\uc0c1 \ub4f1\uc744 \uc2dc\uc0c1\ud588\ub2e4
\n\uc218\ub8cc\uc0dd \ub300\ud45c \uc624\uc9c0\ud64d \uc528\ub294 “\ube0c\ub79c\ub4dc\uac10\uade4\ub300\ud559\uc744 \uc218\uac15\ud558\uba70 \uace0\ud488\uc9c8 \uac10\uade4 \uc0dd\uc0b0\uc5d0 \ud544\uc694\ud55c \uc601\ub18d \uae30\uc220\uc744 \ubc30\uc6e0\uace0, \uc218\ub8cc\uc0dd\ub4e4\uacfc \uc815\ubcf4\ub97c \uad50\ub958\ud558\uba70 \uc5b4\ub824\uc6c0\uc744 \ud574\uacb0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc558\ub2e4.”\ub77c\uba70 “\ube0c\ub79c\ub4dc\uac10\uade4\ub300\ud559\uc744 \ud1b5\ud574 \ubc30\uc6b4 \uae30\uc220\uc744 \ubc14\ud0d5\uc73c\ub85c \uace0\ud488\uc9c8 \uacfc\uc77c\uc744 \uc0dd\uc0b0\ud574 \uac10\uade4 \uacbd\uc7c1\ub825\uc744 \ub192\uc774\ub294 \ub370 \uae30\uc5ec\ud558\uaca0\ub2e4.”\ub77c\uace0 \uc804\ud588\ub2e4.
\n\ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\uc6d0\uc608\ud2b9\uc791\uacfc\ud559\uc6d0 \uac10\uade4\uc5f0\uad6c\uc13c\ud130 \uc548\ud604\uc8fc \uc13c\ud130\uc7a5\uc740 “\ube0c\ub79c\ub4dc\uac10\uade4\ub300\ud559\uc740 \uc7ac\ubc30 \ub18d\uac00\uac00 \uc88b\uc740 \ud488\uc9c8\uc758 \uac10\uade4\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc0dd\uc0b0\ud574 \uc18c\ub4dd\uc744 \ub192\uc77c \uc218 \uc788\ub3c4\ub85d \ud798\uc4f0\uace0 \uc788\ub2e4.”\ub77c\uba70 “\ud2b9\ud788, \uac10\uade4\uc804\ubb38\uc9c0\ub3c4\uc0ac \uc790\uaca9\uc744 \ubc1b\uc740 \uc218\ub8cc\uc0dd\ub4e4\uc740 \uc0dd\uc0b0 \uae30\uc220\uc744 \uc804\uc218\ud574 \uc9c0\uc5ed \ubc1c\uc804\uc5d0\ub3c4 \uc55e\uc7a5\uc11c\uace0 \uc788\ub2e4.”\ub77c\uace0 \uc804\ud588\ub2e4.
\n\ubbfc\uad00 \ud611\ub825\uc73c\ub85c \uc6b4\uc601 \uc911\uc778 \ube0c\ub79c\ub4dc\uac10\uade4\ub300\ud559\uc740 \uc62c\ud574 \uc218\ub8cc\uc0dd\uc744 \ud3ec\ud568\ud574 \ucd1d 979\uba85(2006\u223c2025\ub144)\uc758 \uac10\uade4\uc804\ubb38\uc9c0\ub3c4\uc0ac\ub97c \ubc30\ucd9c\ud588\ub2e4. \ub2e4\uc74c \uae30\uc218\ub294 \ub0b4\ub144 3\uc6d4 \uc81c\uc8fc\uac10\uade4\ud611\ub3d9\uc870\ud569\uc744 \ud1b5\ud574 \ubaa8\uc9d1\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

– \ub18d\ucd0c\uc9c4\ud765\uccad, 10\uc6d4 30\uc77c \uac10\uade4\uc5f0\uad6c\uc13c\ud130\uc5d0\uc11c \uc218\ub8cc\uc2dd \uac1c\ucd5c – \ub18d\uac00\uc640 \uc720\ud1b5 \uc885\uc0ac\uc790 \ub4f1 47\uba85 \uac10\uade4\uc804\ubb38\uc9c0\ub3c4\uc0ac \uc790\uaca9 \ubc1b\uc544 – \uace0\ud488\uc9c8 \uac10\uade4 \uc0dd\uc0b0\uc73c\ub85c \uac10\uade4 \uc0b0\uc5c5\uacfc <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2226","post","type-post","status-publish","format-standard","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2226"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2226"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2226\/revisions"}],"predecessor-version":[{"id":2227,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2226\/revisions\/2227"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}