{"id":2174,"date":"2025-08-18T18:44:01","date_gmt":"2025-08-18T09:44:01","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=2174"},"modified":"2025-08-18T18:44:01","modified_gmt":"2025-08-18T09:44:01","slug":"%ec%9d%98%eb%a3%8c%c2%b7%ec%9a%94%ec%96%91%c2%b7%eb%8f%8c%eb%b4%84-%ed%86%b5%ed%95%a9%ec%a7%80%ec%9b%90-%eb%b3%b8%ec%82%ac%ec%97%85%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%84%ea%b5%ad-%ed%99%95%ec%82%b0","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=2174","title":{"rendered":"\uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0 \ubcf8\uc0ac\uc5c5\uc744 \uc704\ud55c \uc804\uad6d \ud655\uc0b0 \ucd94\uc9c4"},"content":{"rendered":"

\uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0 \ubcf8\uc0ac\uc5c5\uc744 \uc704\ud55c \uc804\uad6d \ud655\uc0b0 \ucd94\uc9c4
\n– 2025\ub144\ub3c4 \uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0 \uc2dc\ubc94\uc0ac\uc5c5 3\ucc28 \uacf5\ubaa8 \uc811\uc218(8.18.~8.29.) –<\/p>\n

\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc815\uc740\uacbd)\ub294 \ub0b4\ub144 \uc804\uad6d\uc5d0 \uc2dc\ud589\ub420 \uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0 \ubcf8\uc0ac\uc5c5\uc5d0 \ub300\ube44\ud558\uae30 \uc704\ud55c \uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \ucc38\uc5ec\ud560 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\ub97c 8\uc6d4 18\uc77c(\uc6d4)\ubd80\ud130 8\uc6d4 29\uc77c(\uae08)\uae4c\uc9c0 \ubaa8\uc9d1\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0\uc740 \ub178\uc1e0 \ub4f1\uc73c\ub85c \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc0ac\ub78c\uc774 ‘\uc0b4\ub358 \uacf3\uc5d0\uc11c \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0dd\ud65c\uc744 \uc601\uc704’\ud560 \uc218 \uc788\ub3c4\ub85d \uc2dc\u00b7\uad70\u00b7\uad6c\uac00 \uc911\uc2ec\uc774 \ub418\uc5b4 \uc9c0\uc5ed\uc11c\ube44\uc2a4\ub97c \ud1b5\ud569\uc801\uc73c\ub85c \uc5f0\uacc4\u00b7\uc81c\uacf5\ud558\ub294 \uc0ac\uc5c5\uc774\ub2e4.<\/p>\n

\ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \ubcf8\uaca9\uc801\uc778 \uc81c\ub3c4 \uc2dc\ud589 \uc774\uc804 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc758 \ucd94\uc9c4 \uae30\ubc18 \ub9c8\ub828 \ubc0f \uc5ed\ub7c9 \uac15\ud654\ub97c \uc704\ud574 \uc2dc\ubc94\uc0ac\uc5c5*\uc5d0 \ucc38\uc5ec\ud560 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\ub97c \ucd94\uac00 \uacf5\ubaa8\u00b7\uc120\uc815\ud55c\ub2e4. \uc2dc\ubc94\uc0ac\uc5c5 \ucc38\uc5ec\ub97c \uc6d0\ud558\ub294 \uc2dc\u00b7\uad70\u00b7\uad6c\ub294 8\uc6d4 29\uc77c(\uae08)\uae4c\uc9c0 \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc5d0 \uacf5\ubb38\uc73c\ub85c \uc2e0\uccad\ud558\uba74 \ub418\uba70, \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \uc2ec\uc0ac\ub97c \uac70\uccd0 9\uc6d4 \ucd08\uc5d0 \uc2dc\ubc94\uc0ac\uc5c5 \ucc38\uc5ec \uc2dc\u00b7\uad70\u00b7\uad6c\ub97c \uc120\uc815\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\uc774\ubc88 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \ucc38\uc5ec\ud55c \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\ub294 \uc2dc\ubc94\uc0ac\uc5c5 \uc124\uba85\ud68c\ub97c \uc2dc\uc791\uc73c\ub85c \u25b2\ud569\ub3d9\ucee8\uc124\ud305, \u25b2\ud1b5\ud569\uc9c0\uc6d0 \uc2dc\uc2a4\ud15c \ud65c\uc6a9, \u25b2\ud611\uc5c5\uc778\ub825 \ubc30\uce58, \u25b2\ube45\ub370\uc774\ud130\ub97c \ud1b5\ud55c \ub300\uc0c1\uc790 \ubc1c\uad74 \ub4f1 \uc2dc\ubc94\uc0ac\uc5c5 \uc804\ubc18\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uc744 \ubc1b\uc73c\uba70 \uc885\ud569\ud310\uc815 \uc801\uc6a9 \ubc0f \uc804\ubb38\uae30\uad00\u00b7\uc11c\ube44\uc2a4 \uc81c\uacf5\uae30\uad00\uacfc \ud611\uc5c5\uccb4\uacc4 \uad6c\ucd95 \ub4f1 \ud1b5\ud569\uc9c0\uc6d0 \uc0ac\uc5c5\uc744 \uc120\ub3c4\uc801\uc73c\ub85c \uacbd\ud5d8\ud558\uba70 \uc900\ube44\ud558\uac8c \ub41c\ub2e4.<\/p>\n

\uc784\uc744\uae30 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ub178\uc778\uc815\ucc45\uad00\uc740”\uc774\ubc88 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \ub9ce\uc740 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uac00 \ucc38\uc5ec\ud558\uc5ec \ubcf8\uc0ac\uc5c5\uc744 \ub300\ube44\ud560 \uc218 \uc788\uae30\ub97c \ud76c\ub9dd\ud55c\ub2e4.”\ub77c\uba70,”\ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \ucee8\uc124\ud305 \ub4f1 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8 \uc81c\uacf5, \uc804\ubb38\uae30\uad00\uacfc\uc758 \ud611\uc5c5 \ub4f1 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc758 \ud1b5\ud569\uc9c0\uc6d0 \uae30\ubc18 \ub9c8\ub828\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud574\ub098\uac00\uaca0\ub2e4.”\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0 \ubcf8\uc0ac\uc5c5\uc744 \uc704\ud55c \uc804\uad6d \ud655\uc0b0 \ucd94\uc9c4 – 2025\ub144\ub3c4 \uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 \ud1b5\ud569\uc9c0\uc6d0 \uc2dc\ubc94\uc0ac\uc5c5 3\ucc28 \uacf5\ubaa8 \uc811\uc218(8.18.~8.29.) – \ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc815\uc740\uacbd)\ub294 \ub0b4\ub144 \uc804\uad6d\uc5d0 \uc2dc\ud589\ub420 \uc758\ub8cc\u00b7\uc694\uc591\u00b7\ub3cc\ubd04 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2174","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2174"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2174"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2174\/revisions"}],"predecessor-version":[{"id":2175,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2174\/revisions\/2175"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}