– \ud574\uac00\ub9bc \ucc28\uad11\ub9dd \ub0b4\ub824 \uc2f9 \uc77c\ucc0d \ud2b8\ub294 \uac83 \ub9c9\uc544\uc57c
\n– \uc5b8 \ub545 \ub179\uc73c\uba74 \ud1a0\uc591 \uc218\ubd84 \uae09\uaca9\ud788 \ub192\uc544\uc9c8 \uc218 \uc788\uc5b4\u2026 \ubc30\uc218\ub85c \uc815\ube44 \ud544\uc218<\/p>\n
\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc740 \uc62c\ud574 \uc608\ub144\ubcf4\ub2e4 \uae30\uc628 \uc0c1\uc2b9 \uc2dc\uae30\uac00 \uc55e\ub2f9\uaca8\uc838* \uc778\uc0bc \uc2f9\uc774 \uc77c\ucc0d \ud2c0 \uc218 \uc788\ub2e4\uba70, \uc800\uc628\uacfc \uc2b5\uae30 \ud53c\ud574\uac00 \uc5c6\ub3c4\ub85d \ucca0\uc800\ud55c \uad00\ub9ac\ub97c \ub2f9\ubd80\ud588\ub2e4.<\/p>\n
*2\uc6d4\uacfc 3\uc6d4\uc758 \uae30\uc628\uc740 \ud3c9\ub144\ubcf4\ub2e4 \ub192\uace0, 3\uc6d4 \uac15\uc218\ub7c9\uc740 \ud3c9\ub144\ubcf4\ub2e4 \ub9ce\uc744 \uac83\uc73c\ub85c \uc608\uce21(\uae30\uc0c1\uccad(1.23.), ‘3\uac1c\uc6d4 \uc804\ub9dd \ud574\uc124\uc11c’)<\/p>\n
\uae30\uc628\uc774 \ud3c9\ub144\ubcf4\ub2e4 \ube60\ub974\uac8c \uc624\ub974\uba74 \ud1a0\uc591 \uc628\ub3c4\uac00 \uc62c\ub77c \uc778\uc0bc\uc774 \uc2e4\ubfcc\ub9ac\ub97c \ub0b4\ub9ac\uae30\ub3c4 \uc804 \uc2f9\uc774 \ud2b8\uac8c \ub41c\ub2e4. \uc774\ub54c \uaf43\uc0d8\ucd94\uc704\ub85c \uc628\ub3c4\uac00 \uac11\uc790\uae30 0\ub3c4(\u2103) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\uac70\ub098 \ub2a6\uc11c\ub9ac\uac00 \ub0b4\ub9ac\uba74 \uc77c\ucc0d \uc62c\ub77c\uc628 \uc2f9\uc5d0\uc11c \uc800\uc628 \ud53c\ud574\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4.<\/p>\n
\uc800\uc628 \ud53c\ud574\ub97c \uc608\ubc29\ud558\ub824\uba74 3\uc6d4 \ucd08\ubd80\ud130 \uae30\uc0c1 \uc815\ubcf4\ub97c \uc218\uc2dc\ub85c \ud655\uc778\ud558\uace0 \uaca8\uc6b0\ub0b4 \ud3ed\uc124\uc5d0 \ub300\ube44\ud574 \ub9d0\uc544 \uc62c\ub838\ub358 \ud574\uac00\ub9bc \ucc28\uad11\ub9dd\uc744 \ub2e4\uc2dc \ub0b4\ub824 \uc918\uc57c \ud55c\ub2e4. \ucc28\uad11\ub9dd\uc744 \ub0b4\ub9ac\uba74 \ud1a0\uc591 \uc628\ub3c4 \uc0c1\uc2b9\uc744 \ub9c9\uace0, \uc2dc\uc124 \ub0b4\ubd80 \uc628\ub3c4 \ubcc0\ud654\ub97c \uc904\uc77c \uc218 \uc788\ub2e4.<\/p>\n
\ub610, \ub0ae\uc740 \uae30\uc628\uacfc \ud568\uaed8 \ubc14\ub78c\uc774 \uc2ec\ud558\uba74 \uc800\uc628 \ud53c\ud574\uac00 \ucee4\uc9c0\ubbc0\ub85c, \ubc14\ub78c\uc774 \ub9ce\uc774 \ubd80\ub294 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc6b8\ud0c0\ub9ac\ub098 \ubc29\ud48d\ub9dd\uc744 \uc124\uce58\ud574 \ucc2c\ubc14\ub78c\uc744 \ucc28\ub2e8\ud574\uc57c \ud55c\ub2e4.<\/p>\n
\ub0a0\uc528\uac00 \ud480\ub9ac\uba74\uc11c \uc5b8 \ub545\uacfc \ub208\uc774 \ub179\uc544 \ud1a0\uc591 \uc218\ubd84\uc774 \ub9ce\uc544\uc9c0\ub294 \uac83\ub3c4 \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4. \ubb3c\uae30 \ub9ce\uc740 \ud1a0\uc591\uc758 \ud45c\uba74 \uc628\ub3c4\uac00 \uc601\ud558\ub85c \ub0b4\ub824\uac00\uba74 \uc778\uc0bc \ubfcc\ub9ac\uac00 \ub4e4\ub728\ub294 \uc11c\ub9bf\ubc1c \ud53c\ud574\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4. \uc774\ub54c\ub294 \uace0\ub791\uc758 \ud759\uc744 \ub450\ub451 \uc704\uc5d0 3cm \uc774\uc0c1 \ub36e\uc5b4 \ubfcc\ub9ac \uc628\ub3c4\uc640 \uc218\ubd84\uc744 \uc720\uc9c0\ud574 \uc900\ub2e4. \uc544\uc6b8\ub7ec, \ubb3c \ube60\uc9d0\uc774 \uc88b\uc9c0 \uc54a\uc740 \uc9c0\uc5ed\uc740 \ubfcc\ub9ac \ubd80\ud328\ub098 2\ucc28 \ubcd1 \ud53c\ud574\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uace0\ub791\uacfc \ubc30\uc218\ub85c\ub97c \ucca0\uc800\ud788 \uc815\ube44\ud55c\ub2e4.<\/p>\n
\ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\uc6d0\uc608\ud2b9\uc791\uacfc\ud559\uc6d0 \uc778\uc0bc\uacfc \ub9c8\uacbd\ud638 \uacfc\uc7a5\uc740 “\uae30\uc628 \uc0c1\uc2b9 \ub4a4 \uae09\uaca9\ud558\uac8c \uc628\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\uba74 \uc77c\ucc0d \uc2f9\ud2bc \uc778\uc0bc\uc774 \uc800\uc628\uacfc \uc2b5\uae30\uc5d0 \uace0\uc2a4\ub780\ud788 \ub178\ucd9c\ub420 \uc218 \uc788\ub2e4.”\ub77c\uba70 “\ucc28\uad11\ub9dd\uc744 \ub0b4\ub9ac\uace0 \ubc30\uc218 \uad00\ub9ac\ub97c \ucca0\uc800\ud788 \ud558\ub294 \ub4f1 \ubd04\ub9de\uc774 \uc7ac\ubc30 \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc2e0\uacbd \uc368\ub2ec\ub77c.”\ub77c\uace0 \uc804\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
– \ud574\uac00\ub9bc \ucc28\uad11\ub9dd \ub0b4\ub824 \uc2f9 \uc77c\ucc0d \ud2b8\ub294 \uac83 \ub9c9\uc544\uc57c – \uc5b8 \ub545 \ub179\uc73c\uba74 \ud1a0\uc591 \uc218\ubd84 \uae09\uaca9\ud788 \ub192\uc544\uc9c8 \uc218 \uc788\uc5b4\u2026 \ubc30\uc218\ub85c \uc815\ube44 \ud544\uc218 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2044","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2044"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2044"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2044\/revisions"}],"predecessor-version":[{"id":2045,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2044\/revisions\/2045"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}