{"id":2036,"date":"2025-02-07T18:36:31","date_gmt":"2025-02-07T09:36:31","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=2036"},"modified":"2025-02-07T18:36:31","modified_gmt":"2025-02-07T09:36:31","slug":"%ec%86%8c%ec%83%81%ea%b3%b5%ec%9d%b8-%ed%98%84%ec%95%88-%eb%85%bc%ec%9d%98%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%82%ac%ed%9a%8c%ec%a0%81-%eb%8c%80%ed%99%94%ec%9d%98-%ec%9e%a5-%ed%95%84%ec%9a%94","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=2036","title":{"rendered":"\uc18c\uc0c1\uacf5\uc778 \ud604\uc548 \ub17c\uc758\ub97c \uc704\ud55c \uc0ac\ud68c\uc801 \ub300\ud654\uc758 \uc7a5 \ud544\uc694"},"content":{"rendered":"

\uc18c\uc0c1\uacf5\uc778 \ud604\uc548 \ub17c\uc758\ub97c \uc704\ud55c \uc0ac\ud68c\uc801 \ub300\ud654\uc758 \uc7a5 \ud544\uc694
\n2.7.(\uae08) \uc18c\uc0c1\uacf5\uc778\uc5f0\ud569\ud68c \uc784\uc6d0\uc9c4 \uacbd\uc0ac\ub178\uc704 \ubc29\ubb38, \ud604\uc548 \uac04\ub2f4<\/p>\n

\uacbd\uc81c\uc0ac\ud68c\ub178\ub3d9\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uad8c\uae30\uc12d, \uc774\ud558 ‘\uacbd\uc0ac\ub178\uc704’)\ub294 2.7.(\uae08) 14:00 \uacbd\uc0ac\ub178\uc704 \ub300\ud68c\uc758\uc2e4\uc5d0\uc11c \uc18c\uc0c1\uacf5\uc778\uc5f0\ud569\ud68c*(\ud68c\uc7a5 \uc1a1\uce58\uc601, \uc774\ud558 ‘\uc18c\uacf5\uc5f0’)\uc640 \uac04\ub2f4\ud68c\ub97c \uac00\uc84c\ub2e4.<\/p>\n

* \uc18c\uc0c1\uacf5\uc778\uc5f0\ud569\ud68c\ub294 714\ub9cc \uc18c\uc0c1\uacf5\uc778\ub4e4\uc758 \uacbd\uc81c\uc801 \uc9c0\uc704 \ud5a5\uc0c1\uacfc \uad8c\uc775\uc744 \ub300\ubcc0\ud558\ub294 \uc720\uc77c\ud55c \ubc95\uc815\uacbd\uc81c\ub2e8\uccb4, \uc774\ub0a0 \uac04\ub2f4\ud68c\ub294 \uc18c\uc0c1\uacf5\uc778\uc5f0\ud569\ud68c \uc784\uc6d0\uc9c4\uc744 \ube44\ub86f PC\ubc29, \ubcf4\uc77c\ub7ec\uc124\ube44, \uc0b0\uc5c5\uc804\ub3d9\ud234, \uc218\ud37c\ub9c8\ucf13 \ub4f1 \ub2e4\uc591\ud55c \uc18c\uc0c1\uacf5\uc778 \uc5c5\uc885\ub300\ud45c\uc790\ub4e4\uc774 \ucc38\uc11d<\/p>\n

\uc774\ubc88 \uac04\ub2f4\ud68c\ub294 \uc18c\uacf5\uc5f0\uc758 \uc694\uccad\uc73c\ub85c \ucd5c\uadfc \uc18c\uc0c1\uacf5\uc778\ub4e4\uc758 \uc560\ub85c\uc0ac\ud56d \uccad\ucde8\ub97c \uc704\ud574 \ub9c8\ub828\ub410\uc73c\uba70, \uc18c\uacf5\uc5f0\uc740 \uc5c5\uc885\uacf5\ud1b5\ud604\uc548\uc73c\ub85c ‘\uadfc\ub85c\uae30\uc900\ubc95 5\uc778 \ubbf8\ub9cc \uc0ac\uc5c5\uc7a5 \uc801\uc6a9 \ubc18\ub300’\uc640 ‘\ucd5c\uc800\uc784\uae08\uc5d0 \ub300\ud55c \uc5c5\uc885\ubcc4 \ud2b9\uc131\uc744 \uace0\ub824\ud55c \uad6c\ubd84\uc801\uc6a9 \uc81c\ub3c4 \uac1c\uc120’\uc744 \uc694\uccad\ud558\uc600\ub2e4.<\/p>\n

\uad8c\uae30\uc12d \uc704\uc6d0\uc7a5\uc740 “\uad6d\ub0b4 \uc0ac\uc5c5\uccb4\uc758 95%\ub97c \ucc28\uc9c0\ud558\ub294 \uc18c\uc0c1\uacf5\uc778\uc740 \uace8\ubaa9\uc0c1\uad8c\uacfc \uc9c0\uc5ed\uacbd\uc81c\uc758 \uc9c0\ud0b4\uc774\uc774\uc790, \uad6d\ubbfc\uc758 \uc0b6\uc744 \uc9c0\ud0f1\ud558\ub294 \uad6d\uac00 \uacbd\uc81c\uc758 \uadfc\uac04”\uc774\ub77c\uba70, “\ucd5c\uadfc \uad6d\ub0b4\uc678\uc758 \uc5b4\ub824\uc6b4 \uacbd\uc81c \ud658\uacbd\uc73c\ub85c \uc18c\uc0c1\uacf5\uc778\uc758 \uacbd\uc81c\ud65c\ub3d9\uc5d0 \ucd08\ub798\ub418\ub294 \uc5b4\ub824\uc6c0\uc744 \ud568\uaed8 \ud574\uacb0\ud574\ub098\uac00\uc790”\uace0 \ud558\uc600\ub2e4.<\/p>\n

\ub610\ud55c, \uc1a1\uce58\uc601 \ud68c\uc7a5\uc740 “\uc18c\uc0c1\uacf5\uc778 \uacbd\uc81c \ud68c\ubcf5\uc758 \uc9c0\ub984\uae38\ub85c\uc11c \uad00\ub828 \uc81c\ub3c4 \uac1c\uc120\uc744 \ud1b5\ud574 \ub0b4\uc218 \ud65c\uc131\ud654\uc640 \uacbd\uae30\ud68c\ubcf5\uc774 \uc774\ub904\uc9c0\uae38 \ubc14\ub780\ub2e4”\uba74\uc11c, \uc5c5\uc885\ubcc4 \uad6c\ubd84 \uc801\uc6a9\ub418\ub294 \ucd5c\uc800\uc784\uae08 \uc81c\ub3c4\uac1c\uc120\uacfc \uc8fc\ud734\uc218\ub2f9\uc758 \ud3d0\uc9c0, \uc18c\uc0c1\uacf5\uc778 \uc800\ucd9c\uc0b0 \uc9c0\uc6d0 \uc0ac\uac01\uc9c0\ub300 \ud574\uc18c \ub4f1 \uc81c\ub3c4 \uac1c\uc120\uc744 \uc704\ud55c \uc0ac\ud68c\uc801 \ub300\ud654\uc758 \uc7a5 \ub9c8\ub828\uc744 \uc694\uccad\ud588\ub2e4.<\/p>\n

\uad8c\uae30\uc12d \uc704\uc6d0\uc7a5\uc740 “\uc6b0\ub9ac \uc704\uc6d0\ud68c\ub294 \uc18c\uacf5\uc5f0\uacfc \ud568\uaed8 \ud611\ub825\ud558\uc5ec \uc5b4\ub824\uc6b4 \uc18c\uc0c1\uacf5\uc778\uc758 \uacbd\uc81c \ud658\uacbd\uc744 \uac1c\uc120\uc2dc\ud0a4\uae30 \uc704\ud574 \ub178\ub825\ud560 \uac83”\uc774\ub77c\uba74\uc11c, “\uc18c\uc0c1\uacf5\uc778 \ud604\uc548\uc744 \ub17c\uc758 \ud560 \uc218 \uc788\ub294 \uc0ac\ud68c\uc801 \ub300\ud654\uc758 \uc7a5 \ub9c8\ub828\uc744 \uace0\ubbfc\ud574\ubcf4\uaca0\ub2e4”\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\ud5a5\ud6c4 \uacbd\uc0ac\ub178\uc704\ub294 \uc9c0\uc18d\uc801\uc73c\ub85c \uccad\ub144\u00b7\uc5ec\uc131\u00b7\ube44\uc815\uaddc\uc9c1 \ub4f1\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uacc4\uce35\ub4e4\uacfc \ub300\ud654\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc774\uc5b4\ub098\uac08 \uc608\uc815\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc18c\uc0c1\uacf5\uc778 \ud604\uc548 \ub17c\uc758\ub97c \uc704\ud55c \uc0ac\ud68c\uc801 \ub300\ud654\uc758 \uc7a5 \ud544\uc694 2.7.(\uae08) \uc18c\uc0c1\uacf5\uc778\uc5f0\ud569\ud68c \uc784\uc6d0\uc9c4 \uacbd\uc0ac\ub178\uc704 \ubc29\ubb38, \ud604\uc548 \uac04\ub2f4 \uacbd\uc81c\uc0ac\ud68c\ub178\ub3d9\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uad8c\uae30\uc12d, \uc774\ud558 ‘\uacbd\uc0ac\ub178\uc704’)\ub294 2.7.(\uae08) 14:00 \uacbd\uc0ac\ub178\uc704 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2036","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2036"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2036"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2036\/revisions"}],"predecessor-version":[{"id":2037,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2036\/revisions\/2037"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}