{"id":2018,"date":"2025-01-03T11:03:02","date_gmt":"2025-01-03T02:03:02","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=2018"},"modified":"2025-01-03T11:03:02","modified_gmt":"2025-01-03T02:03:02","slug":"%ec%9c%88%ed%84%b0%ed%94%84%eb%a6%b0%ec%8a%a4-%eb%af%b8%eb%9e%98%ed%96%a5-%ec%95%84%ec%84%b8%ec%9a%94-%eb%a7%9b-%ec%a2%8b%ea%b3%a0-%eb%a8%b9%ea%b8%b0-%ed%8e%b8%ed%95%9c","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=2018","title":{"rendered":"‘\uc708\ud130\ud504\ub9b0\uc2a4\u2019, \u2018\ubbf8\ub798\ud5a5\u2019 \uc544\uc138\uc694? \ub9db \uc88b\uace0 \uba39\uae30 \ud3b8\ud55c \uc6b0\ub9ac \uac10\uade4"},"content":{"rendered":"

– 12\uc6d4\ubd80\ud130 \uc218\ud655\ud560 \uc218 \uc788\ub294 \uad6d\uc0b0 \ub9cc\uac10\ub958
\n– \uacfc\uc999 \ud48d\ubd80\ud558\uace0 \uacfc\uc721 \ubd80\ub4dc\ub7ec\uc6b0\uba70 \uaecd\uc9c8 \uc27d\uac8c \uae54 \uc218 \uc788\uc5b4
\n– \u2018\uc708\ud130\ud504\ub9b0\uc2a4\u2019, 77.6\ud5e5\ud0c0\ub974\uc11c \uc7ac\ubc30\u2026\ub18d\uac00 \ubc18\uc751 \uc88b\uc740 \u2018\ubbf8\ub798\ud5a5\u2019<\/p>\n

\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc740 \ub9db \uc88b\uace0 \uba39\uae30 \ud3b8\ud55c \uc6b0\ub9ac \ub9cc\uac10\ub958 \ud488\uc885\uc774 \uc18c\ube44\uc790\ub294 \ubb3c\ub860 \ub18d\uac00 \uc120\ud0dd \ud3ed\uc744 \ub113\ud788\uace0 \uc788\ub2e4\uace0 \ubc1d\ud614\ub2e4.
\n\ub9cc\uac10\ub958\ub294 \ub9cc\ub2e4\ub9b0\uacfc \uc624\ub80c\uc9c0\ub97c \uad50\ubc30\ud55c \uac10\uade4\ub85c, \uadf8\ub3d9\uc548\uc5d0\ub294 \u2018\ubd80\uc9c0\ud654(\ud55c\ub77c\ubd09)\u2019, \u2018\uac10\ud3c9(\ub808\ub4dc\ud5a5)\u2019, \u2018\uc138\ud1a0\uce74(\ucc9c\ud61c\ud5a5)\u2019 \uc704\uc8fc\uc600\ub2e4.
\n\ub18d\ucd0c\uc9c4\ud765\uccad\uc5d0\uc11c \uac1c\ubc1c\ud55c \u2018\uc708\ud130\ud504\ub9b0\uc2a4\u2019\uc640 \u2018\ubbf8\ub798\ud5a5\u2019\uc740 12\uc6d4\ubd80\ud130 \uc218\ud655\ud560 \uc218 \uc788\uc5b4 \uc5f0\ub0b4\uc5d0 \uc218\ud655, \uc720\ud1b5\ud558\ub294 \uac10\uade4 \uc885\ub958\ub97c \ub2e4\uc591\ud654\ud558\ub294 \ub370 \ubcf4\ud0ec\uc774 \ub418\uace0 \uc788\ub2e4.
\n2020\ub144 \ud488\uc885 \ub4f1\ub85d\ud55c \u2018\uc708\ud130\ud504\ub9b0\uc2a4\u2019\ub294 \uaecd\uc9c8\uc744 \ubc97\uae30\uae30 \ud798\ub4e0 \uae30\uc874 \ub9cc\uac10\ub958\uc640 \ub2ec\ub9ac \uc5f4\ub9e4\uac00 \uc131\uc219\ud558\uba74\uc11c \uacfc\uc721\uacfc \uaecd\uc9c8\uc774 \uc810\ucc28 \ubd84\ub9ac\ub418\ub294 \ud2b9\uc9d5\uc774 \uc788\uc5b4 \uc5b4\ub9b0\uc544\uc774\ub4e4\ub3c4 \uc27d\uac8c \uaecd\uc9c8\uc744 \uae4c\uc11c \uba39\uc744 \uc218 \uc788\ub2e4. \uacfc\uc999\uc774 \ud48d\ubd80\ud558\uace0 \uacfc\uc721\uc774 \ubd80\ub4dc\ub7ec\uc6b0\uba70 \ub2f9\ub3c4(12\ube0c\ub9ad\uc2a4)\uc640 \uc0b0\ub3c4(1%)\uac00 \uc870\ud654\ub85c\uc6cc \uc628\ub77c\uc778 \uc2dc\uc7a5\uc5d0\uc11c\ub294 \u2018\ud658\ud0c0\ub9db \uade4\u2019\ub85c \uc720\ud1b5 \uc911\uc774\ub2e4.
\n\ud604\uc7ac(2024\ub144) \uc7ac\ubc30 \uba74\uc801\uc740 77.6\ud5e5\ud0c0\ub974\uc5d0 \uc774\ub974\uba70, \uc62c\uaca8\uc6b8\uc5d0\ub294 200\ud1a4\uac00\ub7c9\uc774 \uc720\ud1b5\ub420 \uac83\uc73c\ub85c \ucd94\uc815\ud55c\ub2e4.
\n2024\ub144 \ud488\uc885 \ub4f1\ub85d\uc744 \ub9c8\uce58\uace0 \uc18c\ub7c9 \uc720\ud1b5\uc744 \uc2dc\uc791\ud55c \u2018\ubbf8\ub798\ud5a5\u2019\ub3c4 \u2018\uc708\ud130\ud504\ub9b0\uc2a4\u2019\ucc98\ub7fc \uaecd\uc9c8 \ubc97\uae40\uc774 \uc27d\uace0 \uc0c8\ucf64\ub2ec\ucf64(\ub2f9\ub3c4 12\ube0c\ub9ad\uc2a4, \uc0b0\ub3c4 1.0%)\ud55c \ub9db\uc5d0 \uacfc\uc721\uc774 \ubd80\ub4dc\ub7ec\uc6cc \uae30\ub300\ub97c \ubaa8\uc73c\uace0 \uc788\ub2e4.
\n\u2018\ubbf8\ub798\ud5a5\u2019\uc740 \uaca8\uc6b8 \ud604\uc7a5 \ud3c9\uac00\ud68c\uc5d0\uc11c \uac19\uc740 \uc2dc\uae30 \uc0dd\uc0b0\ub418\ub294 \ub9cc\uac10\ub958 \u2018\uc560\uc6d0\uacfc\uc2dc28\ud638(\ud669\uae08\ud5a5)\u2019\ubcf4\ub2e4 \ub2f9\ub3c4 \ub4f1 \ud488\uc9c8\uc774 \uc6b0\uc218\ud558\uace0 \uace0\uc720\uc758 \uac10\uade4 \ud5a5\uacfc \ud48d\ubbf8\uac00 \ub6f0\uc5b4\ub098 \ucda9\ubd84\ud55c \uacbd\uc7c1\ub825\uc744 \uac16\ucd94\uace0 \uc788\ub2e4\ub294 \ud3c9\uac00\ub97c \ubc1b\uc558\ub2e4. \ud2b9\ud788, \uc5f4\ub9e4 \uc0dd\uc0b0\uc131\uc774 \uc88b\uace0 \uc790\ub77c\uba74\uc11c \ub098\ubb34 \uc218\ud615\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud615\uc131\ub418\uba70 \uac00\uc2dc \ubc1c\uc0dd\ub3c4 \uc5c6\uc5b4 \uad00\ub9ac \ub178\ub825\uc774 \uc801\uac8c \ub4e0\ub2e4\ub294 \uc810\uc774 \uae0d\uc815\uc801\uc778 \ubc18\uc751\uc744 \uc5bb\uc5c8\ub2e4.
\n\ub18d\ucd0c\uc9c4\ud765\uccad \uac10\uade4\uc5f0\uad6c\uc13c\ud130\ub294 \uc6b0\ub9ac \ub9cc\uac10\ub958 \ud488\uc885\uc758 \ud488\uc9c8\uc744 \ub192\uc774\uace0 \uc548\uc815\uc801\uc778 \uc7ac\ubc30\uac00 \uc774\ub904\uc9c8 \uc218 \uc788\ub3c4\ub85d \uc7ac\ubc30 \uc9c0\uce68\uc744 \uac1c\ubc1c\ud574 \ubcf4\uae09\ud558\uace0 \uc788\ub2e4. \ub610\ud55c, \ud488\uc885\ubcc4 \uc5f0\uad6c\ud68c\ub97c \uc6b4\uc601\ud574 \uc815\uae30\uc801\uc778 \uc0c1\ub2f4\uacfc \uc601\ub18d\uc815\ubcf4\ub97c \uc81c\uacf5 \uc911\uc774\ub2e4.
\n\ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\uc6d0\uc608\ud2b9\uc791\uacfc\ud559\uc6d0 \uac10\uade4\uc5f0\uad6c\uc13c\ud130 \uc548\ud604\uc8fc \uc13c\ud130\uc7a5\uc740 \u201c\uc0c8\ub85c\uc6b4 \ud488\uc885\uc740 \uac10\uade4 \uc0b0\uc5c5\uc758 \uc9c0\uc18d\uc801\uc778 \uc131\uc7a5\uc5d0 \uac00\uc7a5 \uc911\uc694\ud55c \ubc11\uac70\ub984\uc774\ub2e4.\u201d\ub77c\uba70 \u201c\ub2e4\uc591\ud55c \ub9db\uacfc \uc88b\uc740 \ud488\uc9c8\uc744 \uc694\uad6c\ud558\ub294 \uc18c\ube44 \uacbd\ud5a5\uc744 \ubc18\uc601\ud574 \ub18d\uac00 \uc18c\ub4dd\uc744 \ub192\uc77c \uc218 \uc788\ub294 \ud488\uc885\uc744 \uac1c\ubc1c\ud558\ub294 \ud55c\ud3b8, \uc720\ud1b5\uc5d0\uc11c \ud310\ub9e4\uae4c\uc9c0 \uc804 \uacfc\uc815\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc9c0\uc6d0\ud574 \uc6b0\ub9ac \ud488\uc885\uc774 \uc2dc\uc7a5\uc5d0\uc11c \uc778\uc815\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \uc804\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

– 12\uc6d4\ubd80\ud130 \uc218\ud655\ud560 \uc218 \uc788\ub294 \uad6d\uc0b0 \ub9cc\uac10\ub958 – \uacfc\uc999 \ud48d\ubd80\ud558\uace0 \uacfc\uc721 \ubd80\ub4dc\ub7ec\uc6b0\uba70 \uaecd\uc9c8 \uc27d\uac8c \uae54 \uc218 \uc788\uc5b4 – \u2018\uc708\ud130\ud504\ub9b0\uc2a4\u2019, 77.6\ud5e5\ud0c0\ub974\uc11c \uc7ac\ubc30\u2026\ub18d\uac00 \ubc18\uc751 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2018","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2018"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2018"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2018\/revisions"}],"predecessor-version":[{"id":2019,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2018\/revisions\/2019"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}