\ud55c\uad6d\uace0\uc6a9\uc815\ubcf4\uc6d0, 20\uc77c\ubd80\ud130 \uc5ec\uc758\ub3c4\uacf5\uc6d0 \ubb38\ud654\uc758 \ub9c8\ub2f9\uc5d0\uc11c \uccad\ub144\uc758\ub0a0 \uae30\ub150 \ud589\uc0ac \ucc38\uc5ec<\/p>\n
\ud55c\uad6d\uace0\uc6a9\uc815\ubcf4\uc6d0(\ubd80\uc6d0\uc7a5 \uc2e0\uc885\uac01)\uc740 9\uc6d4 20\uc77c\ubd80\ud130 22\uc77c\uae4c\uc9c0 \uc9c4\ud589\ub418\ub294 \u300c2024 \uccad\ub144\uc758 \ub0a0 \ubc0f \uccad\ub144\uc8fc\uac04 \uae30\ub150 \ud589\uc0ac\u300d\uc5d0 \ucc38\uac00\ud574 \uc628\ud1b5\uccad\ub144\uc744 \uc54c\ub9ac\uace0 \uccad\ub144\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc774\ubca4\ud2b8\uc640 \uc0c1\ub2f4 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\uc62c\ud574\ub85c 5\ud68c\uc9f8\uc778 \uccad\ub144\uc758 \ub0a0 \ud589\uc0ac\ub294 \uc5ec\uc758\ub3c4\uacf5\uc6d0 \ubb38\ud654\uc758 \ub9c8\ub2f9\uc5d0\uc11c \uac1c\ucd5c\ub418\uba70 \uc9c0\uc790\uccb4 \ubc0f \uc720\uad00\uae30\uad00 59\uacf3\uc774 \ucc38\uc5ec\ud55c\ub2e4.<\/p>\n
\ud55c\uad6d\uace0\uc6a9\uc815\ubcf4\uc6d0 \u2018\uc628\ud1b5\uccad\ub144\u2019 \ubd80\uc2a4\uc5d0\uc11c\ub294 \ub9de\ucda4\ud615 \uccad\ub144\uc815\ucc45, \uccad\ub144\uc13c\ud130 \uac80\uc0c9 \ub4f1 \uc628\ud1b5\uccad\ub144\uc758 \uc8fc\uc694 \uc11c\ube44\uc2a4\ub97c \ud64d\ubcf4\ud558\uace0 \uccad\ub144\ub4e4\uc774 \uc9c4\ub85c\u00b7\ucde8\uc5c5 \ubd84\uc57c\uc758 \uc804\ubb38 \ucee8\uc124\ud134\ud2b8\uc5d0\uac8c \uc0c1\ub2f4\uc744 \ubc1b\uc544\ubcfc \uc218 \uc788\ub294 \uc218\uc694\uc790 \ub9de\ucda4\ud615 \uc2ec\uce35 \uc0c1\ub2f4 \uc11c\ube44\uc2a4\ub3c4 \uc81c\uacf5\ud55c\ub2e4. \ub610\ud55c \ud589\uc0ac\uc5d0 \ucc38\uc5ec\ud558\ub294 \uccad\ub144\uc744 \ub300\uc0c1\uc73c\ub85c \u2018\ub8f0\ub81b \ub3cc\ub9ac\uae30\u2019 \ubc0f \u2018\uc778\ud615 \ubf51\uae30\u2019 \ub4f1\uc758 \ub2e4\uc591\ud55c \uc774\ubca4\ud2b8\ub3c4 \uc9c4\ud589\ud55c\ub2e4.<\/p>\n
\ud55c\ud3b8, \ud55c\uad6d\uace0\uc6a9\uc815\ubcf4\uc6d0\uc740 \u25b2\uad6d\uad70 \uc7a5\ubcd1 \ucde8\uc5c5 \ubc15\ub78c\ud68c(4.29.~30.)\ub97c \uc2dc\uc791\uc73c\ub85c \u25b2\ub300\ud55c\ubbfc\uad6d \uace0\uc878 \uc778\uc7ac \ucc44\uc6a9 \uc5d1\uc2a4\ud3ec(6.12.~13.), \u25b2\uadf8\ub9b0\ub9ac\ubaa8\ub378\ub9c1 \ucde8\uc5c5\ubc15\ub78c\ud68c(9.5.), \u25b2\ucda9\ubd81\uccad\ub144\ucd95\uc81c(9.6.~7.) \ub4f1 \ub2e4\uc591\ud55c \uc624\ud504\ub77c\uc778 \ud589\uc0ac\uc5d0 \ucc38\uc5ec\ud574 \uccad\ub144\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub4e3\uace0 \uc18c\ud1b5\uc744 \ub298\ub824\uc654\ub2e4. \ucda9\ubd81\uccad\ub144\ucd95\uc81c\uc5d0\uc11c \uc628\ud1b5\uccad\ub144 \ubd80\uc2a4\ub97c \ucc3e\uc740 \ud55c \uccad\ub144\uc740 \u201c\uc774\uc804\uae4c\uc9c0 \uccad\ub144\uc744 \uc704\ud55c \uc815\ucc45\uacfc \uc9c4\ub85c\uc0c1\ub2f4 \uc11c\ube44\uc2a4\ub97c \uc54c\uc9c0 \ubabb\ud588\ub2e4\u201d\ub77c\uba70 \u201c\ub354 \ub9ce\uc740 \uccad\ub144\uc774 \uc628\ud1b5\uccad\ub144\uc744 \uc811\ud558\uace0 \uc77c\uc0c1\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uae38 \ubc14\ub780\ub2e4\u201d\ub77c\uace0 \uc18c\uac10\uc744 \uc804\ud588\ub2e4.<\/p>\n
\uc2e0\uc885\uac01 \ubd80\uc6d0\uc7a5\uc740 \u201c\uccad\ub144\uc5d0 \ub300\ud55c \uc815\ubd80\uc758 \uc9c0\uc6d0\uacfc \uad00\uc2ec\uc774 \uace0\ub8e8 \uc798 \uc804\ub2ec\ub420 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc628\ud1b5\uccad\ub144\uc758 \uc5ed\ud560\u201d\uc774\ub77c\uba70 \u201c10\uc6d4\uc5d0\ub294 \ud55c\uad6d\uad50\ud1b5\ub300\ud559\uad50\uc5d0\uc11c \uc8fc\uad00\ud558\ub294 \uc9c4\ub85c\u00b7\ucde8\uc5c5 \ud398\uc2a4\ud2f0\ubc8c\ub3c4 \ucc38\uc5ec\ud560 \uc608\uc815\uc774\uba70, \uc55e\uc73c\ub85c\ub3c4 \uc801\uadf9\uc801\uc778 \ud64d\ubcf4 \ud65c\ub3d9\uc744 \ud1b5\ud574 \ubcf4\ub2e4 \ub9ce\uc740 \uccad\ub144\ub4e4\uc774 \uc628\ud1b5\uccad\ub144 \uc11c\ube44\uc2a4\ub97c \uc778\uc9c0\ud558\uace0 \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud55c\uad6d\uace0\uc6a9\uc815\ubcf4\uc6d0, 20\uc77c\ubd80\ud130 \uc5ec\uc758\ub3c4\uacf5\uc6d0 \ubb38\ud654\uc758 \ub9c8\ub2f9\uc5d0\uc11c \uccad\ub144\uc758\ub0a0 \uae30\ub150 \ud589\uc0ac \ucc38\uc5ec \ud55c\uad6d\uace0\uc6a9\uc815\ubcf4\uc6d0(\ubd80\uc6d0\uc7a5 \uc2e0\uc885\uac01)\uc740 9\uc6d4 20\uc77c\ubd80\ud130 22\uc77c\uae4c\uc9c0 \uc9c4\ud589\ub418\ub294 \u300c2024 \uccad\ub144\uc758 \ub0a0 \ubc0f \uccad\ub144\uc8fc\uac04 \uae30\ub150 \ud589\uc0ac\u300d\uc5d0 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1958","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1958"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1958"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1958\/revisions"}],"predecessor-version":[{"id":1959,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1958\/revisions\/1959"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}