\uc1a1\uba85\ub2ec \ud574\uc591\uc218\uc0b0\ubd80 \ucc28\uad00\uc774 \uc7ac\ub09c\uc548\uc804 \ucd1d\uad04\ubd80\ucc98\uc778 \ud589\uc815\uc548\uc804\ubd80 \uc774\ud55c\uacbd \uc7ac\ub09c\uc548\uc804\uad00\ub9ac\ubcf8\ubd80\uc7a5\uacfc \ud568\uaed8 8\uc6d4 30\uc77c(\uae08) \uacbd\ub0a8 \ucc3d\uc6d0\uc2dc \uc18c\uc7ac \ub9c8\uc0b0\uad6c\ud56d \ubc29\uc7ac\uc5b8\ub355\uc744 \ucc3e\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc1a1\ucc28\uad00\uc740 \ubc29\uc7ac\uc2dc\uc124 \ud604\ud669\uacfc \ud0dc\ud48d \ub0b4\uc2b5\uc2dc \ub300\uc751 \uc0c1\ud669\uc5d0 \ub300\ud55c \uc124\uba85\uc744 \ub4e3\uace0, \uae30\ub9bd\uc2dd \ubc29\ud638\ubcbd \uc2e4\uc81c \uac00\ub3d9\ud558\uba74\uc11c \uc815\uc0c1 \uc791\ub3d9 \uc5ec\ubd80\ub97c \uc0b4\ud53c\uba70, \ubc29\uc7ac\uc5b8\ub355, \ud22c\uba85 \ubc29\ud638\ubcbd \uc2dc\uc124\ub3c4 \uc9c1\uc811 \uc810\uac80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub9c8\uc0b0\ud56d\uc740 \u201803\ub144 \ud0dc\ud48d \u2018\ub9e4\ubbf8\u2019\ub85c \ud574\uc548\uac00\uc5d0 \ud574\uc77c\uc774 \ub4e4\uc774\ub2e5\uccd0 \ud070 \uc778\uba85 \ubc0f \uce68\uc218 \ud53c\ud574\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uc5d0 \u201818\ub144\uc5d0 \ud574\uc591\uc218\uc0b0\ubd80\ub294 \uc7ac\ud574\ub97c \uc608\ubc29\ud558\uace0 \ud3c9\uc0c1\uc2dc\uc5d0 \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \uce5c\uc218\uacf5\uac04\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \uae30\ub9bd\uc2dd \ubc29\ud638\ubcbd, \ubc29\uc870\ubb38 \ub4f1 \ubc29\uc7ac\uc2dc\uc124\uc744 \uc900\uacf5\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ud6c4 \u201922\ub144 \u2019\ud78c\ub0a8\ub178\u2018, \u201923\ub144 \u2018\uce74\ub208\u2019 \ub4f1 \ud0dc\ud48d \ub0b4\uc2b5 \uc2dc \uce68\uc218 \ud53c\ud574\ub97c \ud604\uc800\ud558\uac8c \uc904\uc77c \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\ud55c\ud3b8, \ud574\uc218\ubd80\ub294 \u201823\ub144\uc5d0 \u2019\ud56d\ub9cc \ubc0f \ubc30\ud6c4\uad8c\uc5ed \uae30\ud6c4\ubcc0\ud654\ub300\uc751 \uac15\ud654\ubc29\uc548\u2018\uc744 \uc218\ub9bd\ud558\uc5ec \ud0dc\ud48d \ub0b4\uc2b5 \uc2dc \ud6a8\uacfc\uac00 \ud655\uc778\ub41c \u2019\ub9c8\uc0b0\ud56d \ucc28\uc218\ubcbd\u2018\uacfc \uac19\uc740 \ubc29\uc7ac\uc2dc\uc124\uc744 \uc804\uad6d 16\uac1c \ud56d\ub9cc 22\uac1c\uc18c(\u201923~\u201832, \ucd1d \uc0ac\uc5c5\ube44 1\uc870 7\ucc9c\uc5b5\uc6d0)\uc5d0 \uc124\uce58\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc1a1\uba85\ub2ec \ud574\uc591\uc218\uc0b0\ubd80 \ucc28\uad00\uc740 \u201c\uae30\ud6c4\ubcc0\ud654\uc5d0 \ub530\ub978 \ud574\uc218\uba74 \uc0c1\uc2b9 \ubc0f \ud0dc\ud48d\uacfc \uac19\uc740 \uc790\uc5f0\uc7ac\ub09c\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \uc608\ubc29\uc774 \uc911\uc694\ud558\ub2e4.\u201d\uba70, \u201c\uc55e\uc73c\ub85c\ub3c4 \ud574\uc591\uc218\uc0b0\ubd80\ub294 \uad6d\ubbfc\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc0dd\uc5c5\uc5d0 \uc885\uc0ac\ud560 \uc218 \uc788\ub3c4\ub85d \uac15\ub825\ud55c \uc7ac\ud574\uc548\uc804\ub9dd\uc744 \ud655\ucda9\ud558\ub294\ub370 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc1a1\uba85\ub2ec \ud574\uc591\uc218\uc0b0\ubd80 \ucc28\uad00\uc774 \uc7ac\ub09c\uc548\uc804 \ucd1d\uad04\ubd80\ucc98\uc778 \ud589\uc815\uc548\uc804\ubd80 \uc774\ud55c\uacbd \uc7ac\ub09c\uc548\uc804\uad00\ub9ac\ubcf8\ubd80\uc7a5\uacfc \ud568\uaed8 8\uc6d4 30\uc77c(\uae08) \uacbd\ub0a8 \ucc3d\uc6d0\uc2dc \uc18c\uc7ac \ub9c8\uc0b0\uad6c\ud56d \ubc29\uc7ac\uc5b8\ub355\uc744 \ucc3e\uc558\uc2b5\ub2c8\ub2e4. \uc1a1\ucc28\uad00\uc740 \ubc29\uc7ac\uc2dc\uc124 \ud604\ud669\uacfc \ud0dc\ud48d \ub0b4\uc2b5\uc2dc <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1938","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1938"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1938"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1938\/revisions"}],"predecessor-version":[{"id":1939,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1938\/revisions\/1939"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}