\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80(\uc7a5\uad00 \uc624\uc601\uc8fc, \uc774\ud558 \uc911\uae30\ubd80)\ub294 27\uc77c(\ud654) \uc11c\uc6b8 \ub4dc\ub9bc\uc2a4\ud018\uc5b4\uc5d0\uc11c \uc7ac\ucc3d\uc5c5\uc5d0 \uc131\uacf5\ud55c \uc18c\uc0c1\uacf5\uc778 \ubc0f \uc9c0\uc6d0\uae30\uad00 \ub4f1\uacfc \ud568\uaed8 \uc7ac\uae30 \uc9c0\uc6d0\uc815\ucc45\uc5d0 \ub300\ud55c \uc560\ub85c\u00b7\uac74\uc758\uc0ac\ud56d\uc744 \uccad\ucde8\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc911\uae30\ubd80\ub294 \ud76c\ub9dd\ub9ac\ud134\ud328\ud0a4\uc9c0 \uc0ac\uc5c5\uc744 \ud1b5\ud574 \uc7ac\ucc3d\uc5c5\uc744 \ud76c\ub9dd\ud558\ub294 \ud3d0\uc5c5 \ub610\ub294 \ud3d0\uc5c5 \uc608\uc815\uc778 \uc18c\uc0c1\uacf5\uc778\uc5d0\uac8c \ub9de\ucda4\ud615 \uc0ac\uc5c5\ud654 \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c0\uc6d0\ud558\uace0 \uc788\uc73c\ub098, \ucd5c\uadfc \ud3d0\uc5c5 \uc704\uae30\uc5d0 \ub193\uc778 \uc18c\uc0c1\uacf5\uc778\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ubcf4\ub2e4 \uacac\uace0\ud55c \uc7ac\ucc3d\uc5c5 \uc9c0\uc6d0\uc815\ucc45\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc785\ub2c8\ub2e4.<\/p>\n
\uc774\uc5d0 \uc9c0\ub09c 7\uc6d4 \ubc1c\ud45c\ub41c \u2018\uc18c\uc0c1\uacf5\uc778\uc790\uc601\uc5c5\uc790 \uc885\ud569\ub300\ucc45\u2019\uc774 \uc18c\uc0c1\uacf5\uc778\uc758 \uc7ac\ub3c4\uc804 \uc9c0\uc6d0\uc5d0 \uc2e4\uc9c8\uc801\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub420\uc218 \uc788\ub294\uc9c0 \uc815\ucc45 \ud604\uc7a5\uc744 \uc810\uac80\ud558\uace0, \uc7ac\ucc3d\uc5c5 \uc131\uacf5\ub960\uc744 \ub192\uc774\uae30 \uc704\ud55c \uc9c0\uc6d0\ubc29\uc548\uc744 \uac15\ud654\ud558\uace0\uc790 \uac04\ub2f4\ud68c\ub97c \uac1c\ucd5c\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \uac04\ub2f4\ud68c\uc5d0\uc120 \uc7ac\ucc3d\uc5c5\uc5d0 \uc131\uacf5\ud55c \uc18c\uc0c1\uacf5\uc778 \ubc0f \uc7ac\ucc3d\uc5c5 \uc804\ubb38\uc0c1\ub2f4\uac00(\ucee8\uc124\ud134\ud2b8) \ub4f1\uacfc \ud568\uaed8 \uc9c0\uc6d0\uc0ac\uc5c5\uc5d0 \ub300\ud55c \uac74\uc758\uc0ac\ud56d\uacfc \uc131\uacf5\uc0ac\ub840 \ub4f1\uc744 \uacf5\uc720\ud558\uc5ec \ud6a8\uacfc\uc801\uc778 \uc815\ucc45 \ubc29\ud5a5\uc5d0 \ub300\ud55c \uc758\uacac\uc744 \uacf5\uc720\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c \ub0b4\ub144\ubd80\ud130 \uc7ac\ucc3d\uc5c5 \ud76c\ub9dd \uc18c\uc0c1\uacf5\uc778\uc5d0 \ube45\ub370\uc774\ud130 \uae30\ubc18 \uc0c1\uad8c\ubd84\uc11d\uc744 \uc81c\uacf5\ud558\uace0 \uacbd\ud5d8\uc774 \ub9ce\uc740 \uc120\ubc30 \uc18c\uc0c1\uacf5\uc778 \ub610\ub294 \uc804\ub2f4 \uad00\ub9ac\uc790(PM)\ub97c \ub9e4\uce6d\ud558\uc5ec \uc7ac\uc2e4\ud328 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \ub4f1 \ucca0\uc800\ud558\uac8c \uc900\ube44\ub41c \uc7ac\ucc3d\uc5c5\uc744 \uc9c0\uc6d0\ud560 \uacc4\ud68d\uc784\uc744 \uc548\ub0b4\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc911\uae30\ubd80 \uc6d0\uc601\uc900 \uc18c\uc0c1\uacf5\uc778\uc815\ucc45\uc2e4\uc7a5\uc740 \u201c\uc7ac\uae30 \uc9c0\uc6d0\uc0ac\uc5c5\uc744 \uac15\ud654\ud558\uc5ec \uc900\ube44\ub41c \uc7ac\ucc3d\uc5c5\uc744 \ud1b5\ud574 \ub9ce\uc740 \uc18c\uc0c1\uacf5\uc778\ubd84\ub4e4\uc774 \uc131\uacf5\uc801\uc73c\ub85c \uc7ac\ub3c4\uc57d\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\uaca0\ub2e4.\u201d\ub77c\uba70, \u201c\uc774\uc640 \ubcc4\uac1c\ub85c \uc7ac\ucc3d\uc5c5\uc790\uc5d0 \ub300\ud55c \uc778\uc2dd \uac1c\uc120\uacfc \uc2e4\uc9c8\uc801\uc778 \uc7ac\uae30 \uc9c0\uc6d0\uc744 \uc704\ud574 \u300c\uc911\uc18c\uae30\uc5c5\ucc3d\uc5c5 \uc9c0\uc6d0\ubc95\u300d\uc2dc\ud589\ub839 \uac1c\uc815\uc744 \ud1b5\ud574 \uace0\uc758\ubd80\ub3c4 \ub4f1\uc744 \ud558\uc9c0 \uc54a\uace0 \uc131\uc2e4\ud558\uac8c \uacbd\uc601\ud55c \uacbd\uc6b0 \ub3d9\uc885\uc5c5\uc885 \uc7ac\ucc3d\uc5c5\ub3c4 \ubc95\uc801 \ucc3d\uc5c5\uc73c\ub85c \uc778\uc815\ud558\uc5ec \uc7ac\uae30\uc9c0\uc6d0 \uc678 \ub2e4\uc591\ud55c \ucc3d\uc5c5\uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uac1c\uc120\ud574 \ub098\uac00\uaca0\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80(\uc7a5\uad00 \uc624\uc601\uc8fc, \uc774\ud558 \uc911\uae30\ubd80)\ub294 27\uc77c(\ud654) \uc11c\uc6b8 \ub4dc\ub9bc\uc2a4\ud018\uc5b4\uc5d0\uc11c \uc7ac\ucc3d\uc5c5\uc5d0 \uc131\uacf5\ud55c \uc18c\uc0c1\uacf5\uc778 \ubc0f \uc9c0\uc6d0\uae30\uad00 \ub4f1\uacfc \ud568\uaed8 \uc7ac\uae30 \uc9c0\uc6d0\uc815\ucc45\uc5d0 \ub300\ud55c \uc560\ub85c\u00b7\uac74\uc758\uc0ac\ud56d\uc744 \uccad\ucde8\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc84c\uc2b5\ub2c8\ub2e4. \uc911\uae30\ubd80\ub294 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1933","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1933"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1933"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1933\/revisions"}],"predecessor-version":[{"id":1934,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1933\/revisions\/1934"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}