\uc678\uad50\ubd80\ub294 6.10.(\uc6d4)~6.15.(\ud1a0) \uac04 \ud574\uc678\uc5d0\uc11c \uc6b0\ub9ac \uad6d\ubbfc \uad00\ub828 \uc0ac\uac74\u00b7\uc0ac\uace0 \ub610\ub294 \uc7ac\ub09c \ubc1c\uc0dd \uc2dc \ud604\uc9c0 \uc815\ubd80\uc640\uc758 \uc801\uadf9\uc801\uc778 \ud611\ub825 \uae30\ubc18\uc744 \uad6c\ucd95\ud558\uae30 \uc704\ud574 8\uac1c \uad6d\uac00\u00b7\uc9c0\uc5ed(\ud0dc\uad6d, \ud544\ub9ac\ud540, \ub9d0\ub808\uc774\uc2dc\uc544, \uce84\ubcf4\ub514\uc544, \ubc29\uae00\ub77c\ub370\uc2dc, \ud30c\ud0a4\uc2a4\ud0c4, \ub3c4\ubbf8\ub2c8\uce74\uacf5\ud654\uad6d, \ud64d\ucf69)\uc758 \uce58\uc548\u00b7\uc7ac\ub09c \uad00\uacc4\uc790\ub4e4(8\uba85)\uc744 \ub300\uc0c1\uc73c\ub85c \u300c2024\ub144\ub3c4 \uc81c1\ucc28 \uce58\uc548\uad00\uacc4\uc790 \ucd08\uccad\uc0ac\uc5c5\u300d\uc744 \uc2e4\uc2dc\ud588\ub2e4.
\n\u203b \uc678\uad50\ubd80\ub294 2015\ub144\ubd80\ud130 \uc5f0 2\ud68c \uc7ac\uc678\uad6d\ubbfc \ubcf4\ud638\uc5ed\ub7c9 \uac15\ud654\ub97c \uc704\ud55c \ub124\ud2b8\uc6cc\ud06c \uad6c\ucd95\uc744 \ubaa9\uc801\uc73c\ub85c \ud574\uc678 \uce58\uc548\u00b7\uc7ac\ub09c \uae30\uad00\uc758 \ucc45\uc784\uc790\ub4e4\uc744 \ucd08\uccad\ud574\uc624\uace0 \uc788\uc74c.<\/p>\n
\uce58\uc548\uad00\uacc4\uc790 \ucd08\uccad\uc0ac\uc5c5 \ud504\ub85c\uadf8\ub7a8\uc740 \u25b2\uacbd\ucc30\uccad \ub4f1 \uc720\uad00 \uae30\uad00 \ubc29\ubb38, \u25b2\uc678\uad50\ubd80 \ud574\uc678\uc548\uc804\uc0c1\ud669\uc2e4 \ubc29\ubb38 \ubc0f \uc601\uc0ac\ucf5c\uc13c\ud130 \ud604\ud669 \uccad\ucde8, \u25b2\uc6b0\ub9ac\ub098\ub77c \uc5ed\uc0ac\u00b7\uc548\ubcf4\u00b7\uc0b0\uc5c5\u00b7\ubb38\ud654 \uad00\ub828 \uc2dc\uc124 \uacac\ud559 \ub4f1 \ud55c\uad6d\uc758 \uc0ac\ud68c\u00b7\uc81c\ub3c4 \ubc0f \ubb38\ud654\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub113\ud790 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc77c\uc815\uc73c\ub85c \uad6c\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88\uc5d0 \ubc29\ud55c\ud55c \uce58\uc548\u00b7\uc7ac\ub09c\uad00\uacc4\uc790\ub4e4\uc740 \uc774\ubc88 \ubc29\ud55c\uc744 \uacc4\uae30\ub85c \uc6b0\ub9ac\ub098\ub77c\ub97c \uce58\uc548\u00b7\uc7ac\ub09c\uc5d0 \ub300\ud55c \uc2e0\uc18d\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ub300\uc751\uc5d0 \uc788\uc5b4\uc11c \ub354\uc6b1 \uc801\uadf9\uc801\uc778 \uc0c1\ud638 \ud611\ub825 \ud30c\ud2b8\ub108\ub85c \uc778\uc2dd\ud558\uac8c \ub418\uc5c8\ub2e4\uba74\uc11c, \ud5a5\ud6c4 \ud604\uc9c0\uc5d0\uc11c \uc6b0\ub9ac \uad6d\ubbfc \ub300\uc0c1 \uc0ac\uac74\u00b7\uc0ac\uace0 \ubc1c\uc0dd \uc2dc \uac01\ubcc4\ud55c \uad00\uc2ec\uacfc \uc801\uadf9\uc801\uc778 \ud611\uc870\ub97c \uc57d\uc18d\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\ud55c\ud3b8, \uc678\uad50\ubd80 \uc724\uc8fc\uc11d \uc601\uc0ac\uc548\uc804\uad6d\uc7a5\uc740 \ud5a5\ud6c4 8\uac1c \uad6d\uac00\u00b7\uc9c0\uc5ed\uc5d0 \uccb4\ub958\uc911\uc778 \uc6b0\ub9ac \uad6d\ubbfc\uc774 \uc548\uc804\ud558\uac8c \uc9c0\ub0bc \uc218 \uc788\ub3c4\ub85d \uac01\ubcc4\ud55c \uad00\uc2ec\uc744 \ub2f9\ubd80\ud558\uace0 \uc0ac\uac74\u00b7\uc0ac\uace0 \ubc1c\uc0dd\uc2dc \uc6b0\ub9ac \uacf5\uad00\uacfc \uc720\uae30\uc801\uc778 \ud611\uc870\ub97c \uc694\uccad\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc678\uad50\ubd80\ub294 \uc55e\uc73c\ub85c\ub3c4 \ud574\uc678 \uce58\uc548\u00b7\uc7ac\ub09c\uae30\uad00\uacfc\uc758 \uae34\ubc00\ud55c \ud611\uc870\uccb4\uacc4 \uad6c\ucd95\uc744 \ud1b5\ud574 \uc6b0\ub9ac \uad6d\ubbfc\uc758 \ucd9c\uad6d\ubd80\ud130 \uc548\uc804\ud55c \uadc0\uad6d\uc744 \uc704\ud55c \ucd18\ucd18\ud55c \uc7ac\uc678\uad6d\ubbfc\ubcf4\ud638 \uc548\uc804\ub9dd\uc744 \uad6c\ucd95\ud574 \ub098\uac08 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc678\uad50\ubd80\ub294 6.10.(\uc6d4)~6.15.(\ud1a0) \uac04 \ud574\uc678\uc5d0\uc11c \uc6b0\ub9ac \uad6d\ubbfc \uad00\ub828 \uc0ac\uac74\u00b7\uc0ac\uace0 \ub610\ub294 \uc7ac\ub09c \ubc1c\uc0dd \uc2dc \ud604\uc9c0 \uc815\ubd80\uc640\uc758 \uc801\uadf9\uc801\uc778 \ud611\ub825 \uae30\ubc18\uc744 \uad6c\ucd95\ud558\uae30 \uc704\ud574 8\uac1c \uad6d\uac00\u00b7\uc9c0\uc5ed(\ud0dc\uad6d, \ud544\ub9ac\ud540, <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1888","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1888"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1888"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1888\/revisions"}],"predecessor-version":[{"id":1889,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1888\/revisions\/1889"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}