\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 3\uc6d4 29\uc77c(\uae08) \uc624\ud6c4 4\uc2dc LW \ucee8\ubca4\uc158(\uc11c\uc6b8 \uc911\uad6c)\uc5d0\uc11c \u300c\uc9c0\uc5ed\uc758\ub8cc \uac15\ud654\ubc29\uc548 \ud1a0\ub860\ud68c\u300d\ub97c \uac1c\ucd5c\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u300c\uc758\ub8cc\uac1c\ud601 4\ub300 \uacfc\uc81c\u300d \uc5f0\uc18d \ud1a0\ub860\ud68c*\uc758 \ub2e4\uc12f \ubc88\uc9f8\uc778 \uc774\ubc88 \ud1a0\ub860\ud68c\ub294 \ubb34\ub108\uc9c4 \uc9c0\uc5ed\uc758\ub8cc \uc0dd\ud0dc\uacc4 \ud68c\ubcf5\uc744 \uc704\ud55c \uc2e4\ud6a8\uc801 \uc815\ucc45 \ub300\uc548\uc744 \ubaa8\uc0c9\ud558\uace0\uc790 \uae30\ud68d\ub418\uc5c8\uc73c\uba70, \uad8c\uc6a9\uc9c4 \uc11c\uc6b8\ub300\ubcd1\uc6d0 \uacf5\uacf5\uc9c4\ub8cc\uc13c\ud130 \uad50\uc218\uc640 \uc870\uc2b9\uc5f0 \uc9c0\ubc29\uc758\ub8cc\uc6d0\uc5f0\ud569\ud68c\uc7a5\uc758 \uc8fc\uc81c \ubc1c\ud45c\uc640 \uad6d\ub9bd\ub300\ubcd1\uc6d0 \uacf5\uacf5\ubd80\uc6d0\uc7a5, \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4 \ubcf4\uac74\ud589\uc815 \ub2f4\ub2f9\uad6d\uc7a5 \ub4f1 \uc9c0\uc5ed\uc758\ub8cc \uad00\uacc4\uc790\uc640 \uc5b8\ub860 \uc804\ubb38\uac00\uac00 \ucc38\uc5ec\ud558\ub294 \ud1a0\ub860\uc73c\ub85c \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uccab \ubc88\uc9f8 \ubc1c\uc81c\uc790\ub85c \ub098\uc120 \uad8c\uc6a9\uc9c4 \uad50\uc218\ub294 \uc9c0\uc5ed\uc758\ub8cc \uac15\ud654\ub97c \uc704\ud574 \uc9c0\uc5ed\uc758 \uc8fc\ub3c4\uc131\uacfc \ucc45\uc784\uc131\uc744 \uac15\ud654\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud558\uba74\uc11c \uc9c0\uc5ed\ucc45\uc784\uc758\ub8cc \uac70\ubc84\ub10c\uc2a4 \uad6c\ucd95\uc744 \uc81c\uc548\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c \ud544\uc218\uc758\ub8cc \ubc84\ud300\ubaa9 \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud560 \uc9c0\uc5ed\ubcd1\uc6d0 \uac70\uc810\ud654 \uc804\ub7b5, \uc6d0\uaca9\ud611\uc9c4 \ub4f1 \ub514\uc9c0\ud138 \uae30\ubc18 \uc9c0\uc5ed\uc758\ub8cc \ud65c\uc131\ud654 \ubc29\uc548\ub3c4 \uc81c\uc2dc\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc870\uc2b9\uc5f0 \uc9c0\ubc29\uc758\ub8cc\uc6d0\uc5f0\ud569\ud68c\uc7a5\uc740 \uc9c0\uc5ed \uac70\uc810\ubcd1\uc6d0 \ud655\ucda9, \ud544\uc218\uc758\ub8cc \uc758\uc0ac \uc591\uc131\uccb4\uacc4 \uac15\ud654\uc640 \ud568\uaed8 \uacfc\uac10\ud55c \uc9c0\uc5ed\uc758\ub8cc \uc7ac\uc815\ud22c\uc790\uc758 \ud544\uc694\uc131\uc744 \uac15\uc870\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c \uc9c0\ubc29\uc758\ub8cc\uc6d0\uc758 \uc9c0\uc5ed\uc644\uacb0 \ud544\uc218\uc758\ub8cc \uac70\uc810\ubcd1\uc6d0 \ubc1c\uc804\uc744 \uc704\ud55c \uc778\ud504\ub77c \uac1c\uc120, \uc6b4\uc601\uccb4\uacc4 \ud601\uc2e0, \uc9c0\uc5ed\ud611\ub825\uccb4\uacc4 \uc5ed\ud560 \ud655\ub300 \ub4f1 \uc885\ud569\uc801 \ud601\uc2e0\ubc29\uc548\uc744 \uc81c\uc2dc\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uc5b4\uc9c4 \ud1a0\ub860\uc5d0\uc11c\ub294 \uc9c0\uc5ed\uc758\ub8cc \uce5c\ud654\uc801 \uc758\ub8cc\uc804\ub2ec\uccb4\uacc4 \uac1c\ud3b8, \uc9c0\uc790\uccb4\uc640 \uad6d\ub9bd\ub300\ubcd1\uc6d0\uc758 \uc9c0\uc5ed\uc758\ub8cc \uc8fc\ub3c4\ub97c \uc704\ud55c \uc5ed\ud560 \uc5ed\ub7c9 \uac15\ud654 \ubc29\uc548, \uc9c0\uc5ed\uc758\ub8cc \uc815\ucc45\uc758 \uc6b0\uc120\uc21c\uc704, \uc815\ubd80\uc758 \uc9c0\uc5ed\uc758\ub8cc \uc815\ucc45 \ucd94\uc9c4\ubc29\ud5a5 \ub4f1\uc5d0 \ub300\ud55c \ub2e4\uc591\ud55c \ub17c\uc758\uac00 \uc774\uc5b4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc870\uaddc\ud64d \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc7a5\uad00\uc740 \u201c\ub300\ud55c\ubbfc\uad6d \uc9c0\uc5ed\uc758\ub8cc\ub294 \uace0\uc0ac \uc9c1\uc804\uc758 \uc704\uae30 \uc0c1\ud669\uc774\uba70, \uc9c0\uc5ed\uc18c\uba78\uacfc\ub3c4 \uc9c1\uacb0\ub41c \ubb38\uc81c\uc774\ubbc0\ub85c \uc9c0\uc5ed\uc758\ub8cc\ub97c \uc0b4\ub9ac\uae30 \uc704\ud55c \uadfc\ubcf8\uc801\uc774\uace0 \uacfc\uac10\ud55c \ud574\ubc95\uc744 \ubaa8\uc0c9\ud574\uc57c \ud560 \uc2dc\uc810\uc774\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uc640 \ud568\uaed8 \u201c\uc815\ubd80\ub294 \uc9c0\uc5ed\uc758\ub8cc \uac15\ud654\ub97c \uc704\ud55c \uc758\ub8cc\uac1c\ud601\uc744 \ud754\ub4e4\ub9bc \uc5c6\uc774 \uc644\uc218\ud560 \uac83\uc774\uba70, \ud544\uc218\uc758\ub8cc \ud2b9\ubcc4\ud68c\uacc4, \uc9c0\uc5ed\uc758\ub8cc\ubc1c\uc804\uae30\uae08 \uc2e0\uc124 \ub4f1 \uacfc\uac10\ud55c \uc7ac\uc815 \ud22c\uc790\ub97c \ud1b5\ud574 \ubaa8\ub4e0 \uad6d\ubbfc\uc774 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub098 \uc81c\ub54c \uce58\ub8cc\ubc1b\uc744 \uc218 \uc788\ub294 \uc9c0\uc5ed\uc644\uacb0 \ud544\uc218\uc758\ub8cc\ub97c \uc2e4\ud604\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 3\uc6d4 29\uc77c(\uae08) \uc624\ud6c4 4\uc2dc LW \ucee8\ubca4\uc158(\uc11c\uc6b8 \uc911\uad6c)\uc5d0\uc11c \u300c\uc9c0\uc5ed\uc758\ub8cc \uac15\ud654\ubc29\uc548 \ud1a0\ub860\ud68c\u300d\ub97c \uac1c\ucd5c\ud558\uc600\uc2b5\ub2c8\ub2e4. \u300c\uc758\ub8cc\uac1c\ud601 4\ub300 \uacfc\uc81c\u300d \uc5f0\uc18d \ud1a0\ub860\ud68c*\uc758 \ub2e4\uc12f \ubc88\uc9f8\uc778 \uc774\ubc88 \ud1a0\ub860\ud68c\ub294 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1837","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1837"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1837"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1837\/revisions"}],"predecessor-version":[{"id":1838,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1837\/revisions\/1838"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}