\uc0b0\ub9bc\uccad \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0(\uc6d0\uc7a5 \ubc30\uc7ac\uc218)\uc740 \ub2e4\ub798 \uc0dd\uc0b0 \uc548\uc815\ud654\ub97c \uc704\ud574 \uc8fc\uc0b0\uc9c0\uc778 \uac15\uc6d0\ub3c4 \uc6d0\uc8fc\uc9c0\uc5ed\uc5d0\uc11c \uc6d0\uc8fc\uc2dc\ub18d\uc5c5\uae30\uc220\uc13c\ud130, \uc7ac\ubc30\uc784\uac00\uc640 \ud568\uaed8 23\ub144 \ubd80\ud130 \ud611\uc5c5 \uc5f0\uad6c\ub97c \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n
\ucd5c\uadfc \ub18d\uc0b0\ucd0c \uc778\uad6c \uace0\ub839\ud654 \ub4f1\uc73c\ub85c \uc784\uc0b0\ubb3c \uc0dd\uc0b0\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uac00\uc911\ub418\uace0 \uc788\uc5b4 \ub178\ub3d9\ub825\uc774 \uc801\uac8c \ud22c\uc785\ub418\ub294 \uc791\ubb3c\uc5d0 \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ud2b9\ud788, \ub2e4\ub798\ub294 \ub098\ubb34 \ub192\uc774\uac00 \ub0ae\uc544 \ucd08\ubcf4\uc790\ub3c4 \uc7ac\ubc30\uad00\ub9ac\uac00 \uc6a9\uc774\ud558\uc5ec \uadc0\uc0b0\ucd0c\uc778\uc5d0\uac8c \uc778\uae30\uc218\uc885\uc73c\ub85c \uc190\uaf3d\ud788\uba70 \uc548\uc815\uc801\uc778 \uacb0\uc2e4?\uc0dd\uc0b0\uc744 \uc704\ud55c \uc7ac\ubc30\uae30\uc220 \uc9c0\uc6d0\uc5d0 \ub300\ud55c \uc694\uad6c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n
\uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0\uc740 \ub2e4\ub798\uc758 \ud45c\uc900\uc2dc\ube44\ub7c9\uc744 \uc124\uc815\ud558\uae30 \uc704\ud574 \uc7ac\ubc30\ud658\uacbd(\ud1a0\uc591, \uc628\ub3c4, \uc2b5\ub3c4, \uc77c\uc870\ub7c9 \ub4f1), \uc2dd\ubb3c\uccb4\uc758 \uc2dc\uae30\ubcc4 \ubb34\uae30\uc131\ubd84 \ud568\ub7c9, \uc7ac\ubc30\uc784\uac00\uc758 \uc7ac\ubc30\uc9c0\uad00\ub9ac \ud2b9\uc131(\uc2dc\ube44, \uad00\uc218, \ubc29\uc81c \ub4f1)\uc744 \uc870\uc0ac?\ubd84\uc11d\ud558\uc600\ub2e4. \ub610\ud55c, \uc5f0\uad6c\uacb0\uacfc\ub97c \ud65c\uc6a9\ud558\uc5ec \uad00\ub828 \uc7ac\ubc30\ub9e4\ub274\uc5bc \ubc1c\uac04\uacfc \uae30\uc220 \uc9c0\uc6d0\ub3c4 \ubcd1\ud589\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \uc124\uba85\ud68c\ub294 \uc548\uc815\uc801\uc778 \ub2e4\ub798 \uc0dd\uc0b0 \uc0dd\uc0b0 \uae30\ubc18 \ub9c8\ub828\uc744 \uc704\ud574 \uc784\uc5c5\uc778\uacfc \ud568\uaed8\ud558\ub294 \uc790\ub9ac\ub85c \u25b3\uc6d0\uc8fc\uc9c0\uc5ed \uc7ac\ubc30\ud658\uacbd\uc774 \uacfc\uc2e4\ud488\uc9c8\uacfc \uc218\ud655\ub7c9\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5(\uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0 \uae40\ucca0\uc6b0 \uc5f0\uad6c\uc0ac) \u25b3\ub2e4\ub798 \uc720\ud1b5\ud488\uc9c8 \ud5a5\uc0c1 \uc218\ud655\ud6c4\uad00\ub9ac \uae30\uc220(\uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0 \uae40\uc6a9\ud604 \ubc15\uc0ac) \ub4f1 \uc8fc\uc81c\ubc1c\ud45c\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc0b0\ub9bc\ud2b9\uc6a9\uc790\uc6d0\uc5f0\uad6c\uacfc \uc774\uc6b1 \uacfc\uc7a5\uc740 \u201c\uc774\ubc88 \uc5f0\uad6c\ub294 \ub2e4\ub798 \uc7ac\ubc30\uc784\uac00\uc758 \uc0dd\uc0b0 \uc548\uc815\uc131\uacfc \uacbd\uc7c1\ub825\uc744 \ub192\uc774\ub294\ub370 \uae30\uc5ec\ud560 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4\u201d\ub77c\uace0 \ub9d0\ud558\uba70, \u201c\uc55e\uc73c\ub85c \ub2e4\ub798\uac00 \uace0\ubd80\uac00 \uc18c\ub4dd \ud488\ubaa9\uc73c\ub85c \uc790\ub9ac\uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \uc784\uc5c5\uc778, \uc9c0\uc790\uccb4\uc640\uc758 \ud611\uc5c5\uc744 \ud1b5\ud55c \ud604\uc7a5 \uc2e4\uc99d \uc5f0\uad6c\ub85c \uc2e4\ud6a8\uc131 \uc788\ub294 \uc7ac\ubc30\uae30\uc220 \uac1c\ubc1c\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc2e4\uc2dc\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ub367\ubd99\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc0b0\ub9bc\uccad \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0(\uc6d0\uc7a5 \ubc30\uc7ac\uc218)\uc740 \ub2e4\ub798 \uc0dd\uc0b0 \uc548\uc815\ud654\ub97c \uc704\ud574 \uc8fc\uc0b0\uc9c0\uc778 \uac15\uc6d0\ub3c4 \uc6d0\uc8fc\uc9c0\uc5ed\uc5d0\uc11c \uc6d0\uc8fc\uc2dc\ub18d\uc5c5\uae30\uc220\uc13c\ud130, \uc7ac\ubc30\uc784\uac00\uc640 \ud568\uaed8 23\ub144 \ubd80\ud130 \ud611\uc5c5 \uc5f0\uad6c\ub97c \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc \ub18d\uc0b0\ucd0c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1817","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1817"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1817"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions"}],"predecessor-version":[{"id":1818,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions\/1818"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}