\uad8c\uc7ac\ud55c \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80 \ub18d\uc5c5\ud601\uc2e0\uc815\ucc45\uc2e4\uc7a5\uc740 1\uc6d4 19\uc77c(\uae08) \uacbd\uc0c1\ubd81\ub3c4\uccad\uc744 \ubc29\ubb38\ud558\uc5ec \uacbd\uc0c1\ubd81\ub3c4\uc640 \ub300\uad6c\uad11\uc5ed\uc2dc \uad70\uc704\uad70(\uc774\ud558 \uad70\uc704\uad70)\uc758 \uac00\ucd95\ubc29\uc5ed \ucd94\uc9c4 \uc0c1\ud669\uc744 \uc810\uac80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \uc810\uac80\uc740 1\uc6d4 15\uc77c(\uc6d4) \uacbd\ubd81 \uc601\ub355\uad70 \ub3fc\uc9c0\uc0ac\uc721 \ub18d\uc7a5\uc5d0\uc11c \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1\uc774 \ud655\uc9c4\ub428\uc5d0 \ub530\ub77c \uacbd\uc0c1\ubd81\ub3c4\uc640 \uad70\uc704\uad70\uc758 \ubc29\uc5ed\uc2e4\ud0dc\ub97c \uc810\uac80\ud558\uace0, \ubc29\uc5ed\uad00\uacc4\uc790\ub4e4\uc744 \uaca9\ub824\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774 \uc790\ub9ac\uc5d0\uc11c \uacbd\uc0c1\ubd81\ub3c4\uc640 \uad70\uc704\uad70\uc758 \ubc29\uc5ed\uad00\uacc4\uc790\ub294 \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1\uacfc \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc29\uc5ed \uc0c1\ud669\uc744 \ubcf4\uace0\ud558\uc600\uace0, \ub3fc\uc9c0\ub18d\uc7a5 \ubc0f \uc0b0\ub780\uacc4 \ubc00\uc9d1\ub2e8\uc9c0 \ub4f1\uc5d0 \ub300\ud55c \ubc29\uc5ed \ud65c\ub3d9 \uac15\ud654\ub97c \uc704\ud574 \uae34\uae09 \ubc29\uc5ed\uc608\uc0b0 \uc9c0\uc6d0\uc744 \uc694\uccad\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uc5d0 \uad8c\uc7ac\ud55c \ub18d\uc5c5\ud601\uc2e0\uc815\ucc45\uc2e4\uc7a5\uc740 \u201c\ud589\uc815\uc548\uc804\ubd80\uc5d0\uc11c \uc9c0\uc6d0\ud55c \ud2b9\ubcc4\uad50\ubd80\uc138\ub97c \uc6b0\uc120 \ud65c\uc6a9\ud558\uc5ec \ubc00\uc9d1\ub2e8\uc9c0 \uc18c\ub3c5 \ubc0f \uac70\uc810\uc18c\ub3c5\uc2dc\uc124 \uc6b4\uc601 \ub4f1\uc5d0 \ud65c\uc6a9\ud558\uace0, \uc9c0\uc790\uccb4 \ucd94\uac00 \uc694\uccad\uc774 \uc788\uc73c\uba74 \uae34\uae09 \ubc29\uc5ed\uc608\uc0b0 \ubc30\uc815\uc744 \uac80\ud1a0\ud558\uaca0\ub2e4\u201d\uace0 \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc544\uc6b8\ub7ec, \u201c\uacbd\ubd81\uc9c0\uc5ed\uc740 \uadf8\ub3d9\uc548 \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \ubc1c\uc0dd\uc774 \uc5c6\uc5b4 \ucd95\uc0b0\ub18d\uac00\uc758 \ub300\ube44 \ud0dc\uc138\uac00 \ubbf8\ud761\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc29\uc5ed \uc218\uce59 \ubc0f \uc870\uae30 \uc2e0\uace0 \uc911\uc694\uc131 \ub4f1\uc744 \ubc18\ubcf5\ud574\uc11c \uad50\uc721\u00b7\ud64d\ubcf4\ud574 \uc904 \uac83\u201d\uacfc \u201c\uc124 \uc804\uc5d0 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80, \ud589\uc815\uc548\uc804\ubd80 \ub4f1\uacfc \ud569\ub3d9\uc73c\ub85c \ub3fc\uc9c0\ub18d\uc7a5\uc5d0 \ub300\ud55c \ubc29\uc5ed \uc218\uce59 \uc810\uac80 \uacc4\ud68d\ud558\uace0 \uc788\uc73c\ubbc0\ub85c \uc9c0\uc790\uccb4\ub294 \uacbd\uac01\uc2ec\uc744 \uac16\uace0 \uad00\ub0b4 \ub3fc\uc9c0\ub18d\uc7a5\uc5d0 \ub300\ud574 \uae30\ubcf8\ubc29\uc5ed \uc218\uce59 \uc900\uc218 \uc5ec\ubd80\ub97c \uc810\uac80\ud558\uace0 \ucd94\uac00 \ud655\uc0b0 \ubc29\uc9c0\ub97c \uc704\ud574 \uc18c\ub3c5, \uc815\ubc00\uac80\uc0ac \ub4f1\uc744 \ucd94\uc9c4\ud574 \uc904 \uac83\u201d\uc744 \ub2f9\ubd80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c, \u201c\uacbd\ubd81\uc9c0\uc5ed\uc740 \uc804\uad6d\uc5d0\uc11c 2\ubc88\uc9f8\ub85c \uc0b0\ub780\uacc4 \uc0ac\uc721\uc774 \ub9ce\uace0, \uc804\uad6d\uc758 \uc0b0\ub780\uacc4 \ubc00\uc9d1\ub2e8\uc9c0 10\uac1c\uc18c \uc911 4\uac1c\uc18c\uac00 \uacbd\ubd81\uc9c0\uc5ed(\uc601\uc8fc 2, \uce60\uace1 1, \ubd09\ud654 1)\uc5d0 \uc788\uc73c\ubbc0\ub85c \ubc00\uc9d1\ub2e8\uc9c0\uc640 \ub300\uaddc\ubaa8 \uc0b0\ub780\uacc4 \ub18d\uc7a5\uc744 \uc911\uc2ec\uc73c\ub85c \ud1b5\uc81c\ucd08\uc18c \uc6b4\uc601, \ud130\ub110\uc2dd \uc18c\ub3c5\uc2dc\uc124 \uc124\uce58\u00b7\uc6b4\uc601 \ub4f1 \ubc29\uc5ed\uad00\ub9ac\ub97c \uac15\ud654\ud574 \ub2ec\ub77c\u201d\uace0 \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub05d\uc73c\ub85c, \u201c\ub2e4\uac00\uc624\ub294 \uc124 \uba85\uc808 \uae30\uac04 \uc0ac\ub78c\u00b7\ucc28\ub7c9 \uc774\ub3d9 \uc99d\uac00\uc5d0 \ub530\ub978 \uac00\ucd95\uc804\uc5fc\ubcd1 \uc804\ud30c \uc704\ud5d8\uc131\uc774 \ucee4\uc9c0\ubbc0\ub85c \ucd94\uac00 \ud53c\ud574\uac00 \uc5c6\ub3c4\ub85d \ubc29\uc5ed\uad00\ub9ac\ub97c \uac15\ud654\ud558\uace0 \uc7ac\ub09c \ub2f4\ub2f9 \ubd80\uc11c \ub4f1\uacfc \ud568\uaed8 \ub300\uc751\uccb4\uacc4 \uad6c\ucd95\uc5d0 \ub9cc\uc804\uc744 \uae30\ud558\uc5ec \uc8fc\uc2e4 \uac83\u201d\uc744 \ub2f9\ubd80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad8c\uc7ac\ud55c \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80 \ub18d\uc5c5\ud601\uc2e0\uc815\ucc45\uc2e4\uc7a5\uc740 1\uc6d4 19\uc77c(\uae08) \uacbd\uc0c1\ubd81\ub3c4\uccad\uc744 \ubc29\ubb38\ud558\uc5ec \uacbd\uc0c1\ubd81\ub3c4\uc640 \ub300\uad6c\uad11\uc5ed\uc2dc \uad70\uc704\uad70(\uc774\ud558 \uad70\uc704\uad70)\uc758 \uac00\ucd95\ubc29\uc5ed \ucd94\uc9c4 \uc0c1\ud669\uc744 \uc810\uac80\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uc810\uac80\uc740 1\uc6d4 15\uc77c(\uc6d4) \uacbd\ubd81 \uc601\ub355\uad70 \ub3fc\uc9c0\uc0ac\uc721 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1790","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1790"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1790"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1790\/revisions"}],"predecessor-version":[{"id":1791,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1790\/revisions\/1791"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}