\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 1. 5.(\uae08) \uc624\ud6c4 4\uc2dc\uc5d0 \uc11c\uc6b8\uc911\uc559\uc6b0\uccb4\uad6d(\uc11c\uc6b8 \uc911\uad6c)\uc5d0\uc11c \u300c2024\ub144 \ub178\uc0ac\uc815 \uc2e0\ub144\uc778\uc0ac\ud68c\u300d\ub97c \uac1c\ucd5c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uc815\uc2dd \uace0\uc6a9\ub178\ub3d9\ubd80 \uc7a5\uad00\uc744 \ube44\ub86f\ud558\uc5ec, \uae40\ub3d9\uba85 \ud55c\uad6d\ub178\ucd1d \uc704\uc6d0\uc7a5, \uae40\ub3d9\ub9cc \ud55c\uad6d\ub178\ucd1d \uc804 \uc704\uc6d0\uc7a5, \uc190\uacbd\uc2dd \ud55c\uad6d\uacbd\uc601\uc790\ucd1d\ud611\ud68c \ud68c\uc7a5, \uc624\uc138\ud76c \uc18c\uc0c1\uacf5\uc778\uc5f0\ud569\ud68c \ud68c\uc7a5, \uc774\ud638\uc900 \ud55c\uad6d\uc911\uacac\uae30\uc5c5\uc5f0\ud569\ud68c \ubd80\ud68c\uc7a5, \uae40\ubb38\uc218 \uacbd\uc81c\uc0ac\ud68c\ub178\ub3d9\uc704\uc6d0\ud68c \uc704\uc6d0\uc7a5, \ubc15\uc815 \uad6d\ud68c \ud658\uacbd\ub178\ub3d9\uc704\uc6d0\uc7a5, \uc774\uc218\uc9c4 \uad6d\ud68c \ud658\uacbd\ub178\ub3d9\uc704\uc6d0\ud68c \uac04\uc0ac\uc704\uc6d0, \uc774\uc740\uc8fc \uad6d\ud68c \ud658\uacbd\ub178\ub3d9\uc704\uc6d0\ud68c \uc704\uc6d0 \ub4f1 \ub178\u00b7\uc0ac\u00b7\uc815 \ub300\ud45c\uc640 \uad6d\ud68c, \uc720\uad00 \ub2e8\uccb4\u00b7\uae30\uad00\uc7a5, \ud559\uacc4 \uc778\uc0ac \ub4f1 200\uc5ec \uba85\uc774 \ud55c\uc790\ub9ac\uc5d0 \ubaa8\uc5ec \uc0c8\ud574 \uc778\uc0ac\ub97c \ub098\ub204\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774 \uc790\ub9ac\uc5d0\uc11c \uc774\uc815\uc2dd \uc7a5\uad00\uc740 \u201c\uc62c\ud574\ub294 \ubd88\uc548\uc815\ud55c \uad6d\uc81c\uc815\uc138 \ubc0f \uad6d\uc81c\uacbd\uc81c \uc0c1\ud669 \uc18d\uc5d0\uc11c \uc800\ucd9c\uc0b0\u00b7\uace0\ub839\ud654, \ub178\ub3d9\uc2dc\uc7a5 \uc774\uc911\uad6c\uc870 \ub4f1 \ud574\uacb0\ud574\uc57c \ud560 \ubcc0\ud654\uc640 \ub3c4\uc804\uacfc\uc81c\uac00 \uc0c1\uc874\ud558\ub294 \uc911\uc694\ud55c \uc2dc\uae30\u201d\ub77c\uace0 \ud558\uba74\uc11c, \u201c\uc62c\ud574\uac00 \ube44\uc0c1\uacfc \ud76c\ub9dd\uc744 \uc0c1\uc9d5\ud558\ub294 \uccad\ub8e1\uc758 \ud574\uc778 \ub9cc\ud07c \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud574 \uac19\uc740 \ubc30\ub97c \ud0c0\uace0 \ud568\uaed8 \uac15\uc744 \uac74\ub10c\ub2e4\ub294 \u2018\ub3d9\uc8fc\uacf5\uc81c(\u540c\u821f\u5171\u6fdf)\u2019\uc758 \uc790\uc138\ub85c \ub178\u00b7\uc0ac\u00b7\uc815\uc774 \ud568\uaed8 \uc9c0\ud61c\ub97c \ubaa8\uc544\uac00\uc57c \ud55c\ub2e4\u201d\uace0 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\ud55c\ud3b8, \ub178\uc0ac\uc815\uc758 \ud654\ud569\uc744 \ub2e4\uc9c0\ub294 \u2018\ucd95\ud558 \ub5a1 \uc790\ub974\uae30\u2019 \ub4f1\uc758 \ud589\uc0ac\uac00 \ub354\ud574\uc838 \u2018\uacf5\uc815\u2019, \u2018\uc0c1\uc2dd\u2019, \u2018\uc548\uc804\u2019\uc758 \uc758\uc9c0\ub97c \ud655\uace0\ud788 \ub2e4\uc9c0\uace0 \ub178\ub3d9\uc758 \uac00\uce58\uac00 \uc874\uc911\ubc1b\ub294 \uc0ac\ud68c\ub97c \ub9cc\ub4e4\uc5b4\uac00\uace0\uc790 \ud558\ub294 \uc758\ubbf8 \uc788\ub294 \uc2dc\uac04\uc744 \uac00\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 1. 5.(\uae08) \uc624\ud6c4 4\uc2dc\uc5d0 \uc11c\uc6b8\uc911\uc559\uc6b0\uccb4\uad6d(\uc11c\uc6b8 \uc911\uad6c)\uc5d0\uc11c \u300c2024\ub144 \ub178\uc0ac\uc815 \uc2e0\ub144\uc778\uc0ac\ud68c\u300d\ub97c \uac1c\ucd5c\ud588\uc2b5\ub2c8\ub2e4. \uc774\uc815\uc2dd \uace0\uc6a9\ub178\ub3d9\ubd80 \uc7a5\uad00\uc744 \ube44\ub86f\ud558\uc5ec, \uae40\ub3d9\uba85 \ud55c\uad6d\ub178\ucd1d \uc704\uc6d0\uc7a5, \uae40\ub3d9\ub9cc \ud55c\uad6d\ub178\ucd1d \uc804 \uc704\uc6d0\uc7a5, <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1776","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1776"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1776"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1776\/revisions"}],"predecessor-version":[{"id":1777,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1776\/revisions\/1777"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}