\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc7a5\uad00 \uc815\ud669\uadfc, \uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\ub294 \ucda9\ubd81 \uccad\uc8fc\uc2dc \ud55c\uc6b0 \ub18d\uc7a5 (93\ub450 \uc0ac\uc721)\uc5d0\uc11c \uad6c\uc81c\uc5ed\uc774 \ucd94\uac00 \ubc1c\uc0dd\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uac00\ucd95\uc704\uc0dd\ubc29\uc5ed\uc9c0\uc6d0\ubcf8\ubd80\uc758 \uc804\ud654 \uc608\ucc30 \uc911 \uc785\uc548 \uc0c1\ud53c\uc138\ud3ec \ud0c8\ub77d, \uce68 \ud758\ub9bc \ub4f1 \uad6c\uc81c\uc5ed \uc758\uc2ec \uc99d\uc0c1\uc774 \ud655\uc778\ub418\uc5b4 \uc815\ubc00\uac80\uc0ac\ud55c \uacb0\uacfc \uad6c\uc81c\uc5ed\uc73c\ub85c \ud655\uc9c4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub2f9\ucd08, 2\uac1c \ub18d\uc7a5\uc5d0\uc11c \uad6c\uc81c\uc5ed\uc774 \uc758\uc2ec\ub418\uc5b4 \uc815\ubc00\uac80\uc0ac\ub97c \uc9c4\ud589\ud558\uc600\uc73c\ub098 1\uac1c \ub18d\uc7a5\uc774 \uad6c\uc81c\uc5ed\uc73c\ub85c \ud655\uc9c4\ub418\uc5c8\ub2e4. \uad6d\ub0b4 \uad6c\uc81c\uc5ed \ubc1c\uc0dd\uc740 \ud604\uc7ac 5\uac74\uc73c\ub85c \uc774\ubc88 \ubc1c\uc0dd\ub18d\uc7a5 \uc5ed\uc2dc 2~4\ucc28 \ubc1c\uc0dd\ub18d\uc7a5 \uc778\uadfc\uc5d0 \uc704\uce58\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ubc29\uc5ed \ub2f9\uad6d\uc740 \ud574\ub2f9 \ub18d\uc7a5\uc5d0 \ucd08\ub3d9\ubc29\uc5ed\ud300\uacfc \uc5ed\ud559\uc870\uc0ac\ubc18\uc744 \ud30c\uacac\ud558\uc5ec \uc0ac\ub78c\u2024\uac00\ucd95\u2024\ucc28\ub7c9\uc758 \ub18d\uc7a5 \ucd9c\uc785 \ud1b5\uc81c, \uc815\ubc00\uac80\uc0ac, \uc18c\ub3c5, \uc5ed\ud559\uc870\uc0ac \ub4f1 \uae34\uae09\ubc29\uc5ed \uc870\uce58 \uc911\uc774\uba70, \ub18d\uc7a5\uc5d0\uc11c \uc0ac\uc721 \uc911\uc778 \ud55c\uc6b0\ub294 \uae34\uae09\ud589\ub3d9\uc9c0\uce68(SOP) \ub4f1\uc5d0 \ub530\ub77c \uc0b4\ucc98\ubd84\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c, 5\uc6d4 11\uc77c(\ubaa9) 0\uc2dc\ubd80\ud130 5\uc6d4 13\uc77c(\ud1a0) 0\uc2dc\uae4c\uc9c0 \uc804\uad6d \uc6b0\uc81c\ub958 \ub18d\uc7a5\uacfc \ub3c4\ucd95\uc7a5\u00b7\uc0ac\ub8cc\uacf5\uc7a5 \ub4f1 \ucd95\uc0b0\uad00\uacc4\uc2dc\uc124 \uc885\uc0ac\uc790 \ubc0f \ucc28\ub7c9\uc5d0 \ub300\ud574 \ubc1c\ub839\ud588\ub358 \uc77c\uc2dc\uc774\ub3d9\uc911\uc9c0 \uba85\ub839\ub3c4 \uc5f0\uc7a5\ud560 \uacc4\ud68d\uc774\ub2e4. \ub2e4\ub9cc, \ubc1c\uc0dd \uc704\ud5d8\ub3c4 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc77c\uc2dc\uc774\ub3d9\uc911\uc9c0 \ub300\uc0c1 \ucd95\uc885\uc744 \uae30\uc874 \uc6b0\uc81c\ub958\uc5d0\uc11c \uc18c\ub85c \ucd95\uc18c\ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n
\ub18d\uc2dd\ud488\ubd80\ub294 \uc9c0\uc790\uccb4 \ubc0f \uad00\uacc4 \uae30\uad00\uc758 \uc2e0\uc18d\ud55c \ucd08\ub3d9\ubc29\uc5ed \uc870\uce58\ub85c \uad6c\uc81c\uc5ed\uc774 \ub2e4\ub978 \uc9c0\uc5ed\uc73c\ub85c\ub294 \ud655\uc0b0\ud558\uc9c0 \uc54a\uace0 \uc788\ub2e4\uace0 \ubc1d\ud788\uba70, \uad6c\uc81c\uc5ed\uc744 \uc870\uae30\uc5d0 \uc885\uc2dd \uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \uac01 \ub18d\uc7a5\uc5d0\uc11c \ubc31\uc2e0\uc811\uc885 \ubc0f \ucd9c\uc785\ud1b5\uc81c, \uc18c\ub3c5 \ub4f1\uc758 \ubc29\uc5ed\uc218\uce59\uc744 \ucca0\uc800\ud788 \uc900\uc218\ud558\uc5ec \uc904 \uac83\uc744 \ub2f9\ubd80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc7a5\uad00 \uc815\ud669\uadfc, \uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\ub294 \ucda9\ubd81 \uccad\uc8fc\uc2dc \ud55c\uc6b0 \ub18d\uc7a5 (93\ub450 \uc0ac\uc721)\uc5d0\uc11c \uad6c\uc81c\uc5ed\uc774 \ucd94\uac00 \ubc1c\uc0dd\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uac00\ucd95\uc704\uc0dd\ubc29\uc5ed\uc9c0\uc6d0\ubcf8\ubd80\uc758 \uc804\ud654 \uc608\ucc30 \uc911 \uc785\uc548 \uc0c1\ud53c\uc138\ud3ec \ud0c8\ub77d, \uce68 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1617","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1617"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1617"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1617\/revisions"}],"predecessor-version":[{"id":1618,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1617\/revisions\/1618"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}