\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00: \uc870\uaddc\ud64d)\uc640 \ub300\ud55c\uc758\uc0ac\ud611\ud68c(\ud68c\uc7a5: \uc774\ud544\uc218)\ub294 4\uc6d4 20\uc77c(\ubaa9) 15\uc2dc\uc5d0 \ucee8\ud37c\ub7f0\uc2a4\ud558\uc6b0\uc2a4 \ub2ec\uac1c\ube44(\uc11c\uc6b8 \uc911\uad6c \uc18c\uc7ac)\uc5d0\uc11c\u300c\uc758\ub8cc\ud604\uc548\ud611\uc758\uccb4\u300d \uc81c7\ucc28 \ud68c\uc758\ub97c \uac1c\ucd5c\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ub0a0 \ud68c\uc758\uc5d0 \uc815\ubd80\ub294 \uc774\ud615\ud6c8 \ubcf4\uac74\uc758\ub8cc\uc815\ucc45\uad00, \ucc28\uc804\uacbd \ubcf4\uac74\uc758\ub8cc\uc815\ucc45\uacfc\uc7a5, \uc1a1\uc591\uc218 \uc758\ub8cc\uc778\ub825\uc815\ucc45\uacfc\uc7a5, \uc784\ud61c\uc131 \ud544\uc218\uc758\ub8cc\ucd1d\uad04\uacfc\uc7a5\uc774 \ucc38\uc11d\ud558\uc600\uace0, \ub300\ud55c\uc758\uc0ac\ud611\ud68c\ub294 \uc774\uad11\ub798 \uc778\ucc9c\uad11\uc5ed\uc2dc\uc758\uc0ac\ud68c \ud68c\uc7a5, \ubc15\uc9c4\uaddc \ub300\ud55c\uc758\uc0ac\ud611\ud68c \ubd80\ud68c\uc7a5, \uc774\uc815\uadfc \ub300\ud55c\uc758\uc0ac\ud611\ud68c \uc0c1\uadfc\ubd80\ud68c\uc7a5, \uc11c\uc815\uc131 \ub300\ud55c\uc758\uc0ac\ud611\ud68c \ucd1d\ubb34\uc774\uc0ac, \uac15\ubbfc\uad6c \ub300\ud55c\uc804\uacf5\uc758\ud611\uc758\ud68c \ud68c\uc7a5\uc774 \ucc38\uc11d\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc81c7\ucc28 \ud68c\uc758\uc5d0\uc11c \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc640 \ub300\ud55c\uc758\uc0ac\ud611\ud68c\ub294 \u25b8\uc785\uc6d0\uc804\ub2f4\uc804\ubb38\uc758 \uc81c\ub3c4 \uac1c\uc120 \u25b8\ud544\uc218\uc758\ub8cc\uc778\ub825 \uc7ac\ubc30\uce58 \ubc0f \ud655\ucda9\uc5d0 \ub300\ud574 \ub17c\uc758\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub300\ud55c\uc758\uc0ac\ud611\ud68c(\ub300\ud55c\uc804\uacf5\uc758\ud611\uc758\ud68c)\ub294 \uc785\uc6d0\uc804\ub2f4\uc804\ubb38\uc758 \uc81c\ub3c4\uc758 \uc548\uc815\uc801\uc778 \uc6b4\uc601\uc744 \uc704\ud55c \u25b8\uc0c1\uae09\uc885\ud569\ubcd1\uc6d0 \uc9c0\uc815\u00b7\ud3c9\uac00 \uc9c0\ud45c \uc911 \uc785\uc6d0\uc804\ub2f4\uc804\ubb38\uc758 \ubc30\uce58 \uae30\uc900 \uac1c\uc120 \u25b8\uc785\uc6d0\uc804\ub2f4\uc804\ubb38\uc758 \uad00\ub9ac\ub8cc \uad6c\uac04 \uc138\ubd84\ud654 \ub4f1 \uad6c\uc870 \uac1c\ud3b8 \u25b8\uc9c0\uc5ed \uc218\uac00 \uac00\uc0b0\uc81c \ub3c4\uc785 \ubc29\uc548 \ub4f1\uc744 \uc81c\uc548\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc55e\uc73c\ub85c \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc640 \ub300\ud55c\uc758\uc0ac\ud611\ud68c\ub294 \uc785\uc6d0\uc804\ub2f4\uc804\ubb38\uc758 \uc81c\ub3c4 \ud65c\uc131\ud654\ub97c \uc704\ud574 \ub300\ud55c\ubcd1\uc6d0\ud611\ud68c, \uc804\ubb38\uacfc\ubaa9 \ud559\ud68c \ub4f1\uc758 \ud3ed\ub113\uc740 \uc758\uacac\uc218\ub834\uc744 \uc9c4\ud589\ud558\uba70, \ud544\uc218\uc758\ub8cc \ubd84\uc57c\uc758 \uc778\ub825 \ubc30\uce58\uae30\uc900 \uac1c\uc120\uc5d0 \ub300\ud55c \ub17c\uc758\ub97c \uc9c0\uc18d\ud558\uae30\ub85c \ud558\uc600\uc2b5\ub2c8\ub2e4.
\n\ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \ud544\uc218\uc758\ub8cc\uc778\ub825 \ucda9\uc6d0\uc744 \uc694\uad6c\ud558\ub294 \uc0ac\ud68c\uc801 \ubaa9\uc18c\ub9ac\uac00 \ub192\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud558\uba70, 4\uc6d4 22\uc77c~23\uc77c \uac1c\ucd5c\ub418\ub294 \ub300\ud55c\uc758\uc0ac\ud611\ud68c \uc815\uae30\ub300\uc758\uc6d0\ucd1d\ud68c\uc5d0\uc11c\uc758 \ud544\uc218\uc758\ub8cc\uc778\ub825 \ud655\ucda9 \uc6d0\uce59\uacfc \ubc29\ud5a5\uc5d0 \uad00\ud55c \ud569\ub9ac\uc801\uc778 \ub17c\uc758\ub97c \uc694\uccad\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u300c\uc758\ub8cc\ud604\uc548\ud611\uc758\uccb4\u300d\uc81c8\ucc28 \ud68c\uc758\ub294 5\uc6d4 4\uc77c(\ubaa9) 15\uc2dc\uc5d0 \uac1c\ucd5c\ub420 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00: \uc870\uaddc\ud64d)\uc640 \ub300\ud55c\uc758\uc0ac\ud611\ud68c(\ud68c\uc7a5: \uc774\ud544\uc218)\ub294 4\uc6d4 20\uc77c(\ubaa9) 15\uc2dc\uc5d0 \ucee8\ud37c\ub7f0\uc2a4\ud558\uc6b0\uc2a4 \ub2ec\uac1c\ube44(\uc11c\uc6b8 \uc911\uad6c \uc18c\uc7ac)\uc5d0\uc11c\u300c\uc758\ub8cc\ud604\uc548\ud611\uc758\uccb4\u300d \uc81c7\ucc28 \ud68c\uc758\ub97c \uac1c\ucd5c\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub0a0 \ud68c\uc758\uc5d0 \uc815\ubd80\ub294 \uc774\ud615\ud6c8 \ubcf4\uac74\uc758\ub8cc\uc815\ucc45\uad00, \ucc28\uc804\uacbd \ubcf4\uac74\uc758\ub8cc\uc815\ucc45\uacfc\uc7a5, \uc1a1\uc591\uc218 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1601","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1601"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1601"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1601\/revisions"}],"predecessor-version":[{"id":1602,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1601\/revisions\/1602"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}