\uad6d\ubc29\ubd80\ub294 4\uc6d4 7\uc77c(\uae08) \uc624\ud6c4 \uc804\uc7c1\uae30\ub150\uad00\uc5d0\uc11c\u300c\uc81c8\uae30 \uad6d\ubc29\ubd80 \uc628\ub77c\uc778 \uc11c\ud3ec\ud130\uc988(\uc774\ud558 M-\ud504\ub80c\uc988) \ubc1c\ub300\uc2dd\u300d\uc744 \uc9c4\ud589\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u2018\uc81c8\uae30 M-\ud504\ub80c\uc988\u2019\ub294 \uc9c0\ub09c 2022\ub144 12\uc6d4\ubd80\ud130 2023\ub144 2\uc6d4\uae4c\uc9c0 \uad6d\ubc29\ubd80 \ub204\ub9ac\uc18c\ud1b5\ub9dd(SNS)\uc744 \ud1b5\ud574 \uacf5\uac1c \ubaa8\uc9d1\ud558\uc600\uc73c\uba70, \uadf8 \uacb0\uacfc \uad6d\ubc29\uc5d0 \ub300\ud55c \uad00\uc2ec\uacfc \uc5f4\uc815\uc744 \ubcf4\uc720\ud55c 30\uba85\uc758 \ub300\ud559\uc0dd\ub4e4\uc774 \uc120\ubc1c\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
M-\ud504\ub80c\uc988\uc758 \uacf5\uc2dd\uc801\uc778 \ud65c\ub3d9\uc744 \uc54c\ub9ac\ub294 \uc774\ubc88 \ubc1c\ub300\uc2dd\uc740 \ucf54\ub85c\ub09819 \uc774\ud6c4 3\ub144 \ub9cc\uc5d0 \ub300\uba74 \ud615\uc2dd\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\ub294 \ud589\uc0ac\ub85c, \uad6d\ubc29\ubd80 \uc815\ucc45\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uc548\ubcf4\uc758\uc2dd\uc744 \ud568\uc591\ud560 \uc218 \uc788\ub294 \uc804\uc7c1\uae30\ub150\uad00\uc5d0\uc11c \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\ubc1c\ub300\uc2dd\uc740 \uc2e0\ubc94\ucca0 \uad6d\ubc29\ubd80\ucc28\uad00\uc758 \ucd95\uc0ac\ub97c \uc2dc\uc791\uc73c\ub85c \u25b3\uc704\ucd09\uc7a5 \uc218\uc5ec, \u25b3M-\ud504\ub80c\uc988 \ud5a5\ud6c4 \ud65c\ub3d9 \ub2e4\uc9d0, \u25b3\uc804\uc7c1\uae30\ub150\uad00 \uad00\ub78c\uc758 \uc21c\uc11c\ub85c \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc2e0\ubc94\ucca0 \uad6d\ubc29\ubd80\ucc28\uad00\uc740 \u201c\uc6b0\ub9ac\ub098\ub77c\uc758 \uc548\ubcf4\ub97c \ucc45\uc784\uc9c0\ub294 \uad6d\ubc29\ubd80\uc758 \uc77c\uc6d0\uc774\ub77c\ub294 \uc0ac\uba85\uac10\uacfc \uc18c\uba85\uac10\uc744 \uac16\uace0, \uc5ec\ub7ec \ud604\uc7a5\ud589\uc0ac\uc5d0 \ucc38\uc5ec\ud558\uc5ec \ub2e4\uc591\ud55c \uad6d\ubc29 \uc774\uc57c\uae30\ub97c \uad6d\ubbfc\ub4e4\uc5d0\uac8c \uc0dd\uc0dd\ud558\uac8c \uc804\ub2ec\ud574 \uc8fc\uc2dc\uae30\ub97c \ub2f9\ubd80\ub4dc\ub9b0\ub2e4\u201d\ub77c\uba70, \u201c\uad6d\ubc29\ubd80\uac00 \uc5ec\ub7ec\ubd84\uc758 \ud65c\ub3d9\uc744 \uc801\uadf9 \uc9c0\uc6d0\ud560 \uac83\u201d\uc774\ub77c\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n
M-\ud504\ub80c\uc988\ub294 \uc774\ubc88 \ubc1c\ub300\uc2dd\uc744 \uc2dc\uc791\uc73c\ub85c, \uc62c\ud574 12\uc6d4\uae4c\uc9c0\uc758 \ud65c\ub3d9\uae30\uac04 \ub3d9\uc548 \uad6d\ubc29\uc815\ucc45\ud604\uc7a5 \ucde8\uc7ac, \ubd80\ub300 \ubc29\ubb38 \ub4f1 \ub2e4\uc591\ud55c \ucc38\uc5ec\ud65c\ub3d9\uc744 \ud1b5\ud574 \uad6d\ubc29\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \uc804\ub2ec\ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad6d\ubc29\ubd80\ub294 4\uc6d4 7\uc77c(\uae08) \uc624\ud6c4 \uc804\uc7c1\uae30\ub150\uad00\uc5d0\uc11c\u300c\uc81c8\uae30 \uad6d\ubc29\ubd80 \uc628\ub77c\uc778 \uc11c\ud3ec\ud130\uc988(\uc774\ud558 M-\ud504\ub80c\uc988) \ubc1c\ub300\uc2dd\u300d\uc744 \uc9c4\ud589\ud558\uc600\uc2b5\ub2c8\ub2e4. \u2018\uc81c8\uae30 M-\ud504\ub80c\uc988\u2019\ub294 \uc9c0\ub09c 2022\ub144 12\uc6d4\ubd80\ud130 2023\ub144 2\uc6d4\uae4c\uc9c0 \uad6d\ubc29\ubd80 \ub204\ub9ac\uc18c\ud1b5\ub9dd(SNS)\uc744 \ud1b5\ud574 \uacf5\uac1c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1591","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1591"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1591"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1591\/revisions"}],"predecessor-version":[{"id":1592,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1591\/revisions\/1592"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}