\ud658\uacbd\ubd80(\uc7a5\uad00 \ud55c\ud654\uc9c4)\ub294 3\uc6d4 3\uc77c 19\uc2dc\ub97c \uae30\uc900\uc73c\ub85c \uae08\uac15\uad8c\uc5ed \ubcf4\ub839\ub310(\ucda9\ub0a8 \ubcf4\ub839\uc2dc)\uc774 \uac00\ubb44 ‘\uad00\uc2ec’ \ub2e8\uacc4\uc5d0 \uc9c4\uc785\ud588\uc73c\uba70, \uc774\ub0a0\ubd80\ud130 \uac00\ubb44 \ub300\uc751 \uc870\uce58\ub85c \ubcf4\ub839\ub310 \ub3c4\uc218\ub85c\ub97c \uac00\ub3d9\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \ubcf4\ub839\ub310\uc758 \uac00\ubb44\ub2e8\uacc4 \uc9c4\uc785\uc73c\ub85c \ud658\uacbd\ubd80 \uc18c\uad00 \ub310 34\uacf3 \uc911 \uac00\ubb44 \uad00\ub9ac \ub310\uc740 \ucd1d 9\uacf3*(\u2460\uad00\uc2ec 1\uacf3, \u2461\uc8fc\uc758 4\uacf3, \u2462\uacbd\uacc4 0\uacf3, \u2463\uc2ec\uac01 4\uacf3)\uc73c\ub85c \ub298\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n
\uac00\ubb44 \ub300\uc751 \uc2dc\uc124\uc778 \ubcf4\ub839\ub310 \ub3c4\uc218\ub85c\ub294 \ud558\ub8e8 \ucd5c\ub300 11\ub9cc 5\ucc9c\ud1a4(\ubcf4\ub839\ub310 \uc0dd\ud65c\u00b7\uacf5\uc5c5\uc6a9\uc218 \uacf5\uae09\ub7c9\uc758 \uc57d 47{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0})\uc758 \uae08\uac15 \ubb3c\uc744 \ubcf4\ub839\ub310\uc5d0 \ubcf4\ucda9\ud560 \uc218 \uc788\uc73c\uba70, \uc9c0\ub09c\ud574 8\uc6d4 16\uc77c \uac00\ub3d9 \uc911\uc9c0 \uc774\ud6c4 \uc57d 200\uc5ec \uc77c \ub9cc\uc5d0 \ub2e4\uc2dc \uac00\ub3d9\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ub294 2021\ub144 12\uc6d4 \uad00\uacc4\uae30\uad00 \ud611\uc758\ub97c \ud1b5\ud574 \ub3c4\uc218\ub85c \uac00\ub3d9 \uae30\uc900\uc774 ‘\uacbd\uacc4’\uc5d0\uc11c ‘\uad00\uc2ec’ \ub2e8\uacc4 \uc9c4\uc785\uc73c\ub85c \ubcc0\uacbd\ub428\uc5d0 \ub530\ub978 \uc870\uce58\uc785\ub2c8\ub2e4.<\/p>\n
\ud658\uacbd\ubd80\ub294 \uc774\ub7ec\ud55c \uc120\uc81c\uc801\uc778 \uc870\uce58\ub85c \uc62c\ud574 \ud64d\uc218\uae30(6\uc6d4 21\uc77c\u223c9\uc6d4 20\uc77c) \uc2dc\uc791 \uc804\uae4c\uc9c0 \ubcf4\ub839\ub310\uc758 \uac00\ubb44 \ub2e8\uacc4\uac00 ‘\uacbd\uacc4’\uae4c\uc9c0 \uaca9\uc0c1\ub418\uc9c0 \uc54a\uc744 \uac83\uc73c\ub85c \uc804\ub9dd\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc190\uc625\uc8fc \ud658\uacbd\ubd80 \uc218\uc790\uc6d0\uc815\ucc45\uad00\uc740 “\ub310 \uac00\ubb44\uc774 \uc601\uc0b0\uac15\u00b7\uc12c\uc9c4\uac15 \uad8c\uc5ed\uacfc \ub099\ub3d9\uac15 \uad8c\uc5ed\uc5d0 \uc774\uc5b4 \uae08\uac15 \uad8c\uc5ed\uae4c\uc9c0 \ud655\ub300\ub418\ub294 \uc0c1\ud669\uc774\ub2e4”\ub77c\uba70, “\uc0c1\ub300\uc801\uc73c\ub85c \uc800\uc218\uc0c1\ud669\uc774 \uc591\ud638\ud55c \ud55c\uac15\uad8c\uc5ed \ub310\uc744 \ud3ec\ud568\ud55c \uc804\uad6d \ub310\uc758 \uc800\uc218 \ubc0f \uc6a9\uc218 \uacf5\uae09 \uc0c1\ud669\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud558\uace0 \uac00\ubb44 \ub300\uc751\uc5d0 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4”\ub77c\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud658\uacbd\ubd80(\uc7a5\uad00 \ud55c\ud654\uc9c4)\ub294 3\uc6d4 3\uc77c 19\uc2dc\ub97c \uae30\uc900\uc73c\ub85c \uae08\uac15\uad8c\uc5ed \ubcf4\ub839\ub310(\ucda9\ub0a8 \ubcf4\ub839\uc2dc)\uc774 \uac00\ubb44 ‘\uad00\uc2ec’ \ub2e8\uacc4\uc5d0 \uc9c4\uc785\ud588\uc73c\uba70, \uc774\ub0a0\ubd80\ud130 \uac00\ubb44 \ub300\uc751 \uc870\uce58\ub85c \ubcf4\ub839\ub310 \ub3c4\uc218\ub85c\ub97c \uac00\ub3d9\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. \uc774\ubc88 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1569","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1569"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1569"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1569\/revisions"}],"predecessor-version":[{"id":1570,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1569\/revisions\/1570"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}