\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 \uc9c0\ub09c 1\uc6d4 9\uc77c \uc5c5\ubb34\ubcf4\uace0 \ub2f9\uc2dc \ub300\ud1b5\ub839\uaed8\uc11c \ubcf4\ud3b8\uc801 \ubcf5\uc9c0\ub85c\uc11c \uc0ac\ud68c\uc11c\ube44\uc2a4\ub294 \uace0\ub3c4\ud654\ud574 \uc131\uc7a5\uc758 \uacac\uc778\ucc28\ub85c \ud65c\uc6a9\uc9c0\uc2dc\uc5d0 \ub300\ud55c \ud6c4\uc18d \uc870\uce58\ub85c \u300c\uc0ac\ud68c\uc11c\ube44\uc2a4\uace0\ub3c4\ud654\ucd94\uc9c4\ubcf8\ubd80\u300d\ub97c \uc124\uce58\ud558\uc5ec \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n
\u25cb \u300c\uc0ac\ud68c\uc11c\ube44\uc2a4\uace0\ub3c4\ud654\ucd94\uc9c4\ubcf8\ubd80\u300d(\uc774\ud558 \u2018\ucd94\uc9c4\ubcf8\ubd80\u2019)\ub294 \uc0ac\ud68c\uc11c\ube44\uc2a4 \uace0\ub3c4\ud654 \ubc29\uc548\uc758 \uc774\ud589\ub825\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574 \uc774\uae30\uc77c \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc81c1\ucc28\uad00\uc744 \ubcf8\ubd80\uc7a5\uc73c\ub85c \ud558\uace0, \ub178\uc778\u00b7\uc7a5\uc560\uc778\u00b7\uc544\ub3d9 \ub4f1 \ub3cc\ubd04\uc11c\ube44\uc2a4 \uad00\ub828 \ubd80\uc11c\uac00 \ucc38\uc5ec\ud558\uc5ec 5\ubc18 8\ud300\uc73c\ub85c \uad6c\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\ucd94\uc9c4\ubcf8\ubd80\ub294 2023\ub144 \ub9d0\uae4c\uc9c0 1\ub144\uac04 \ud55c\uc2dc\uc801\uc73c\ub85c \uc6b4\uc601\ud558\uba70, \uc815\uae30\uc801 \ud68c\uc758\ub97c \ud1b5\ud574 \uc0ac\uc5c5\ubcc4 \uace0\ub3c4\ud654 \ubc29\uc548\uc744 \ub9c8\ub828\ud558\uace0 \ucd94\uc9c4\uc0c1\ud669\uc744 \uc810\uac80\ud558\uba70, \uc2e0\uaddc \uc0ac\ud68c\uc11c\ube44\uc2a4 \uc0ac\uc5c5\uc744 \ubc1c\uad74\ud558\uace0, \ubc94\ubd80\ucc98 \uace0\ub3c4\ud654 \uc9c0\uc6d0\uccb4\uacc4\ub97c \uad6c\ucd95\ud558\ub294 \ub4f1\uc758 \uc5ed\ud560\uc744 \ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n
\ucd94\uc9c4\ubcf8\ubd80\ub294 1\uc6d4 20\uc77c(\uae08) 10\uc2dc 30\ubd84 \uc774\uae30\uc77c \ubcf8\ubd80\uc7a5 \uc8fc\uc7ac\ub85c \uc81c1\ucc28 \ud68c\uc758\ub97c \uac1c\ucd5c\ud558\uc600\uace0, \ubd80\ubcf8\ubd80\uc7a5(\uc0ac\ud68c\ubcf5\uc9c0\uc815\ucc45\uc2e4\uc7a5 \uc804\ubcd1\uc655), \uac01 \ubc18\uc7a5 \ubc0f \ud300\uc7a5\uc774 \ucc38\uc11d\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \ud68c\uc758\uc5d0\uc11c\ub294 \uc0ac\ud68c\uc11c\ube44\uc2a4\uace0\ub3c4\ud654\ucd94\uc9c4\ubcf8\ubd80 \uad6c\uc131\u00b7\uc6b4\uc601\ubc29\uc548\uacfc \uc0ac\uc5c5\ubcc4 \uace0\ub3c4\ud654 \ucd94\uc9c4\uacc4\ud68d\uc744 \ub17c\uc758\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uae30\uc77c \ubcf8\ubd80\uc7a5\uc740 \u201c\uad6d\ubbfc \ub204\uad6c\ub098 \uc0ac\ud68c\uc11c\ube44\uc2a4\ub97c \ub204\ub9b4 \uc218 \uc788\ub3c4\ub85d \uc0ac\ud68c\uc11c\ube44\uc2a4 \uace0\ub3c4\ud654\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ucd94\uc9c4\ud574\ub098\uac00\uaca0\ub2e4.\u201d\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 \uc9c0\ub09c 1\uc6d4 9\uc77c \uc5c5\ubb34\ubcf4\uace0 \ub2f9\uc2dc \ub300\ud1b5\ub839\uaed8\uc11c \ubcf4\ud3b8\uc801 \ubcf5\uc9c0\ub85c\uc11c \uc0ac\ud68c\uc11c\ube44\uc2a4\ub294 \uace0\ub3c4\ud654\ud574 \uc131\uc7a5\uc758 \uacac\uc778\ucc28\ub85c \ud65c\uc6a9\uc9c0\uc2dc\uc5d0 \ub300\ud55c \ud6c4\uc18d \uc870\uce58\ub85c \u300c\uc0ac\ud68c\uc11c\ube44\uc2a4\uace0\ub3c4\ud654\ucd94\uc9c4\ubcf8\ubd80\u300d\ub97c \uc124\uce58\ud558\uc5ec \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1547","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1547"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1547"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1547\/revisions"}],"predecessor-version":[{"id":1548,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1547\/revisions\/1548"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}