\uc6d0\ud76c\ub8e1 \uad6d\ud1a0\uad50\ud1b5\ubd80 \uc7a5\uad00\uc740 12\uc6d4 16\uc77c(\uae08) \uc624\ud6c4 4\uc2dc \uc911\uc559\ub300\ud559\uad50\uc5d0\uc11c \ud55c\uad6d\uc8fc\ud0dd\ud559\ud68c(\ud68c\uc7a5 \uae40\ub355\ub840)\uc640 \uccad\ub144\uc7ac\ub2e8(\uc774\uc0ac\uc7a5 \uc7a5\uc608\ucc2c)\uc774 \uacf5\ub3d9\uc8fc\ucd5c\ud558\ub294 \ud559\uc220\ub300\ud68c\uc5d0 \ucc38\uc11d\ud558\uc5ec \u201c\ud55c\uad6d \uc0ac\ud68c\uc640 \uc9d1, \uadf8\ub9ac\uace0 \uc0ac\ub78c\uc758 \uc758\ubbf8\u201d\ub97c \uc8fc\uc81c\ub85c \uac15\uc5f0\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uac15\uc5f0\uc740 \uc8fc\ud0dd\ud559\uc790(\uac74\uad6d\ub300 \uc870\uc8fc\ud604 \uad50\uc218), \uc2ec\ub9ac\ud559\uc790(\uc911\uc559\ub300 \uc815\ud0dc\uc5f0 \uad50\uc218), \uccad\ub144\uc138\ub300(\uccad\ub144\uc7ac\ub2e8 \uc784\ub300\ud658 \ud300\uc7a5)\uac00 \ubc14\ub77c\ubcf8 \u2018\ud55c\uad6d\uc0ac\ud68c\uc640 \uc9d1, \ubb38\uc81c\uc640 \uc9c0\ud5a5\uc810\u2019\uc5d0 \ub300\ud574 \uac01\uac01 \uc774\uc57c\uae30\ud558\uace0, \uc6d0 \uc7a5\uad00\uc774 \uc138 \uac15\uc5f0\uc790\uc758 \uc758\uacac\uc5d0 \ud654\ub2f5\ud558\uace0, \uc774\uc5b4\uc11c \u2018\uc8fc\ud0dd\uc815\ucc45\uc744 \ub2f4\ub2f9\ud558\ub294 \uc8fc\ubb34\uc7a5\uad00\uc73c\ub85c\uc11c \ub290\ub07c\ub294 \ud55c\uad6d \uc0ac\ud68c\uc758 \ud2b9\uc9d5\uacfc \uc815\ubd80\uc758 \uc8fc\ud0dd\uc815\ucc45 \ubc29\ud5a5\u2019\uc5d0 \ub300\ud574 \uc124\uba85\ud558\ub294 \ud615\uc2dd\uc73c\ub85c \uc9c4\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc6d0 \uc7a5\uad00\uc740 \u201c\ud55c\uad6d \uc0ac\ud68c\uc5d0\uc11c \uc8fc\ud0dd\uc744 \ubc14\ub77c\ubcf4\ub294 \uc2dc\uc120\uc740 \ub2e4\uc591\ud558\ub2e4\u201d\uba74\uc11c, \u201c\ubd84\uba85\ud55c \uac83\uc740 \uad6d\ubbfc\ub4e4\uaed8\uc11c \uac00\uc7a5 \uad00\uc2ec\uc788\ub294 \ubd84\uc57c\ub77c\ub294 \uc810\u201d\uc774\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c, \u201c\uad6d\ubbfc\ub4e4\uaed8\uc11c \uc724\uc11d\uc5f4 \uc815\ubd80\ub97c \uc120\ud0dd\ud574\uc8fc\uc2e0 \uac00\uc7a5 \ud070 \uc774\uc720 \uc911 \ud558\ub098\uac00 \uc8fc\ud0dd\uc815\ucc45\uc774\ub77c\ub294 \uac83\uc744 \uc798 \uc54c\uace0 \uc788\ub2e4\u201d\uba74\uc11c, \u201c\uad6d\ubbfc \ubaa9\uc18c\ub9ac\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0, \uc218\uc694\uc5d0 \ubd80\uc751\ud558\ub294 \uc815\ucc45\uc744 \ud3b4\ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\u201c\uad6d\ubbfc\ub4e4\uaed8\uc11c \uc0b4\uace0 \uc2f6\uc740 \uc9d1\uc744 \ucda9\ubd84\ud558\uac8c, \uc548\uc815\uc801\uc73c\ub85c \uacf5\uae09\ud558\uace0, \uc2e4\uc218\uc694\uc790\uc758 \ub0b4\uc9d1 \ub9c8\ub828\uacfc \uc8fc\uac70\uc0c1\ud5a5\uc744 \uc800\ud574\ud558\ub294 \uaddc\uc81c\ub97c \uacfc\uac10\ud558\uac8c \uac1c\ud601\ud558\ub294 \ud55c\ud3b8, \uc8fc\uac70\ucde8\uc57d\uacc4\uce35\uc740 \ucd18\ucd18\ud558\uac8c \uc9c0\uc6d0\ud558\uace0, \uc8fc\uac70\uc0ac\ub2e4\ub9ac\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\uaca0\ub2e4\u201d\uba74\uc11c, \u201c\uad6d\ubbfc\ub4e4\uacfc \ub04a\uc784\uc5c6\uc774 \uc18c\ud1b5\ud558\uba74\uc11c, \u2018\uad6d\ubbfc \uc8fc\uac70\uc548\uc815 \uc2e4\ud604\u2019\uc774\ub77c\ub294 \uc815\ucc45\ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc6d0\ud76c\ub8e1 \uad6d\ud1a0\uad50\ud1b5\ubd80 \uc7a5\uad00\uc740 12\uc6d4 16\uc77c(\uae08) \uc624\ud6c4 4\uc2dc \uc911\uc559\ub300\ud559\uad50\uc5d0\uc11c \ud55c\uad6d\uc8fc\ud0dd\ud559\ud68c(\ud68c\uc7a5 \uae40\ub355\ub840)\uc640 \uccad\ub144\uc7ac\ub2e8(\uc774\uc0ac\uc7a5 \uc7a5\uc608\ucc2c)\uc774 \uacf5\ub3d9\uc8fc\ucd5c\ud558\ub294 \ud559\uc220\ub300\ud68c\uc5d0 \ucc38\uc11d\ud558\uc5ec \u201c\ud55c\uad6d \uc0ac\ud68c\uc640 \uc9d1, \uadf8\ub9ac\uace0 \uc0ac\ub78c\uc758 \uc758\ubbf8\u201d\ub97c \uc8fc\uc81c\ub85c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1523","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1523"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1523"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1523\/revisions"}],"predecessor-version":[{"id":1524,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1523\/revisions\/1524"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}