\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uc804\ud604\ud76c, \uc774\ud558 \uad6d\ubbfc\uad8c\uc775\uc704)\ub294 \uc9c0\ub09c\ub2ec 16\uc77c \u2018\uace0\uc6a9\uc720\uc9c0\uc9c0\uc6d0\uae08 \ubd80\uc815\uc218\uae09\u2019, \u2018\ub300\uac00\uc131 \ubd88\ubc95\uc0ac\ub840\uae08(\ub9ac\ubca0\uc774\ud2b8) \uc81c\uacf5\u2019 \ub4f1\uc744 \uc2e0\uace0\ud55c \ubd80\ud328\u00b7\uacf5\uc775\uc2e0\uace0\uc790 29\uba85\uc5d0\uac8c \ucd1d 2\uc5b5 4\ucc9c 243\ub9cc \uc6d0\uc758 \ubcf4\uc0c1\uae08 \ub4f1\uc744 \uc9c0\uae09\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub4e4\uc758 \uc2e0\uace0\ub85c \uacf5\uacf5\uae30\uad00\uc774 \ud68c\ubcf5\ud55c \uc218\uc785\uae08\uc561\uc740 12\uc5b5 8\ucc9c\uc5ec\ub9cc \uc6d0\uc5d0 \ub2ec\ud569\ub2c8\ub2e4.<\/p>\n
\ubd80\ud328\uc2e0\uace0 \ubcf4\uc0c1\uae08\uc744 \uc9c0\uae09\ud55c \uc0ac\ub840\ub294 \u25b4\uace0\uc6a9\uc720\uc9c0\uc9c0\uc6d0\uae08 \ubd80\uc815\uc218\uae09 \uc2e0\uace0 \u25b4\uc5f0\uad6c\uac1c\ubc1c\ube44 \ubd80\uc815\uc218\uae09 \uc2e0\uace0 \ub4f1 \uc785\ub2c8\ub2e4.<\/p>\n
\uc5c5\uccb4\ub294 \uace0\uc6a9\uc720\uc9c0 \ud734\uc9c1\u00b7\ud734\uc5c5 \uc870\uce58\uacc4\ud68d\uc744 \uc2e0\uace0\ud574 \uc774\ub97c \uc2b9\uc778\ubc1b\uc558\ub2e4. \uadf8\ub7ec\ub098 \uc2e4\uc81c\ub85c\ub294 \ud734\uc9c1\u00b7\ud734\uc5c5\uc77c\uc5d0 \uadfc\ub85c\uc790\ub4e4\uc744 \uadfc\ubb34\uc2dc\ucf30\uace0, \uc774 \uc0ac\uc2e4\uc744 \uc228\uae34 \ucc44 \uad00\ub828 \uc11c\ub958\ub97c \ud5c8\uc704\ub85c \uc81c\ucd9c\ud574 \uace0\uc6a9\uc720\uc9c0\uc9c0\uc6d0\uae08*\uc744 \ubd80\uc815\uc218\uae09\ud588\ub2e4. \uc774\uc5d0 \u3131\uc5c5\uccb4\ub85c\ubd80\ud130 \ubd80\uc815\uc218\uae09\uc561 \ub4f1 2\uc5b5 2\ubc31\uc5ec\ub9cc \uc6d0\uc744 \ud658\uc218 \uacb0\uc815\ud588\uace0 \ud574\ub2f9 \uc2e0\uace0\uc790\uc5d0\uac8c \ubcf4\uc0c1\uae08 3\ucc9c 379\ub9cc \uc6d0\uc744 \uc9c0\uae09\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc0dd\uc0b0\ub7c9 \uac10\uc18c \ub4f1 \uacbd\uc601\uc0c1 \uc774\uc720\ub85c \uace0\uc6a9\uc870\uc815\uc774 \ubd88\uac00\ud53c\ud558\ub098 \ud734\uc5c5 \ub4f1 \uace0\uc6a9\uc720\uc9c0\uc870\uce58\ub97c \ud1b5\ud574 \uc0ac\uc5c5\uc8fc\uac00 \uace0\uc6a9\uc744 \uc720\uc9c0\ud558\ub294 \uacbd\uc6b0 \uc0ac\uc5c5\uc8fc\uc5d0\uac8c \uc9c0\uae09\ud558\ub294 \uc9c0\uc6d0\uae08\uc774 \uc0ac\uc548\uc758 \uacbd\uc6b0 \ubd80\uc815\uc218\uae09\uc561 \uc804\uc561\uc774 \ud658\uc218\ub410\ub2e4\uba74 \ubcf4\uc0c1\uae08\uc561\uc774 5\ucc9c 54\ub9cc \uc6d0\uc774\ub098, \ud604\uc7ac \uc77c\ubd80\ub9cc \ud658\uc218\ub3fc \uff62\ubd80\ud328\ubc29\uc9c0 \ubc0f \uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c\uc758 \uc124\uce58\uc640 \uc6b4\uc601\uc5d0 \uad00\ud55c \ubc95\ub960 \uc2dc\ud589\ub839\uff63 \uc81c81\uc870\uc5d0 \ub530\ub77c \ud658\uc218\ub41c \uae08\uc561\ub9cc\ud07c\uc744 \ubcf4\uc0c1\uae08\uc73c\ub85c \uc6b0\uc120 \uc9c0\uae09\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\ucd94\ud6c4 \ud658\uc218\uac00 \uc644\ub8cc\ub418\uba74 \ub098\uba38\uc9c0 \ubcf4\uc0c1\uae08\uc744 \ucd94\uac00\ub85c \uc9c0\uae09\ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c \uc5f0\uad6c\uacfc\uc81c\uc5d0 \ucc38\uc5ec\ud558\uc9c0 \uc54a\uc740 \ubcf8\uc778\uc758 \uc790\ub140 \ub4f1\uc744 \uc5f0\uad6c\uc6d0\uc73c\ub85c \ud5c8\uc704 \ub4f1\ub85d\ud574 \uc815\ubd80\uc9c0\uc6d0 \uc5f0\uad6c\uac1c\ubc1c\ube44\ub97c \ud3b8\ucde8\ud55c \ub300\ud559\uad50 \uad50\uc218\ub85c\ubd80\ud130 7\ucc9c 5\ubc31\uc5ec\ub9cc \uc6d0\uc744 \ud658\uc218\ud574 \ud574\ub2f9 \uc2e0\uace0\uc790\uc5d0\uac8c \ubcf4\uc0c1\uae08 2\ucc9c 250\ub9cc \uc6d0\uc744 \uc9c0\uae09\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774 \ubc16\uc5d0 \uc784\ub300\ub8cc \ub4f1\uc744 \ubd80\ud480\ub824 \ubb38\ud654\uc608\uc220 \uc0ac\uc5c5\ube44\ub97c \uc9c0\uc6d0\ubc1b\uc740 \uc0ac\ub78c\ub4e4\ub85c\ubd80\ud130 4\ucc9c\uc5ec\ub9cc \uc6d0\uc744 \ud658\uc218\ud574 \ud574\ub2f9 \uc2e0\uace0\uc790\uc5d0\uac8c \ubcf4\uc0c1\uae08 1\ucc9c 214\ub9cc \uc6d0\uc744 \uc9c0\uae09\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uacf5\uc775\uc2e0\uace0 \ubcf4\uc0c1\uae08 \uc9c0\uae09\uc0ac\ub840\ub85c\ub294 \uc758\uc57d\ud488 \uad00\ub828 \ubd88\ubc95\uc0ac\ub840\uae08(\ub9ac\ubca0\uc774\ud2b8) \uc0ac\ub840\uc774\ub2e4. \uc758\uc57d\ud488 \ucc98\ubc29 \ubc0f \ud310\ub9e4\ub97c \ub300\uac00\ub85c \uc758\uc0ac \ub4f1\uc5d0\uac8c \ub300\uac00\uc131 \ubd88\ubc95 \uc0ac\ub840\uae08(\ub9ac\ubca0\uc774\ud2b8)\uc744 \uc81c\uacf5\ud55c \uc81c\uc57d\ud68c\uc0ac\ub4e4\uc744 \uc2e0\uace0\ud55c \uc2e0\uace0\uc790\uc5d0\uac8c \ubcf4\uc0c1\uae08 1\ucc9c 674\ub9cc \uc6d0\uc744 \uc9c0\uae09\ud588\ub2e4. \ud574\ub2f9 \uc2e0\uace0\ub97c \ud1b5\ud574 \uad00\ub828\uc790\ub4e4\uc5d0\uac8c \ubc8c\uae08 \ubc0f \ucd94\uc9d5\uae08 8\ucc9c 3\ubc31\uc5ec\ub9cc \uc6d0\uc774 \ubd80\uacfc\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub610 \uc544\ud30c\ud2b8 \uc678\ubcbd \uade0\uc5f4\ubcf4\uc218 \ubc0f \uc7ac\ub3c4\uc7a5 \uacf5\uc0ac \uc785\ucc30\uc5d0\uc11c \uc0ac\uc804\uc5d0 \ub099\ucc30\uc790\ub97c \uc815\ud574 \ub2f4\ud569\ud55c \uc5c5\uccb4\ub4e4\uc5d0\uac8c \uacfc\uc9d5\uae08 \ub4f1 2\ucc9c 9\ubc31\ub9cc \uc6d0\uc744 \ubd80\uacfc\ud558\uace0, \ud574\ub2f9 \uc2e0\uace0\uc790\uc5d0\uac8c \ubcf4\uc0c1\uae08 580\ub9cc \uc6d0\uc744 \uc9c0\uae09\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uad6d\ubbfc\uad8c\uc775\uc704 \uae40\uae30\uc120 \uc2ec\uc0ac\ubcf4\ud638\uad6d\uc7a5\uc740 \u201c\ud658\uc218\uac00 \uc644\ub8cc\ub418\uc9c0 \uc54a\ub354\ub77c\ub3c4, \ud658\uc218\ucc98\ubd84 \ub4f1 \uacf5\uacf5\uae30\uad00\uc758 \uc218\uc785\ud68c\ubcf5\uc5d0 \uad00\ud55c \ubc95\ub960\uad00\uacc4\uac00 \ud655\uc815\ub418\uba74 \uad00\ub828\ubc95\uc5d0 \ub530\ub77c \ubcf4\uc0c1\uae08\uc758 50{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0} \ub610\ub294 \ud658\uc218\ub41c \uae08\uc561\ub9cc\ud07c\uc744 \ubcf4\uc0c1\uae08\uc73c\ub85c \uc6b0\uc120 \uc9c0\uae09\ud560 \uc218 \uc788\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uc5b4 \u201c\uc2e0\uace0\uc790\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc2e0\uace0\ud560 \uc218 \uc788\ub3c4\ub85d \uc55e\uc73c\ub85c\ub3c4 \uc2e0\uace0\uc790\uc5d0 \ub300\ud574 \ucca0\uc800\ud788 \ubcf4\ud638\ud558\uace0 \ubcf4\uc0c1\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uc804\ud604\ud76c, \uc774\ud558 \uad6d\ubbfc\uad8c\uc775\uc704)\ub294 \uc9c0\ub09c\ub2ec 16\uc77c \u2018\uace0\uc6a9\uc720\uc9c0\uc9c0\uc6d0\uae08 \ubd80\uc815\uc218\uae09\u2019, \u2018\ub300\uac00\uc131 \ubd88\ubc95\uc0ac\ub840\uae08(\ub9ac\ubca0\uc774\ud2b8) \uc81c\uacf5\u2019 \ub4f1\uc744 \uc2e0\uace0\ud55c \ubd80\ud328\u00b7\uacf5\uc775\uc2e0\uace0\uc790 29\uba85\uc5d0\uac8c \ucd1d 2\uc5b5 4\ucc9c 243\ub9cc \uc6d0\uc758 \ubcf4\uc0c1\uae08 \ub4f1\uc744 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1379","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1379"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1379"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1379\/revisions"}],"predecessor-version":[{"id":1380,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1379\/revisions\/1380"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}