\uc6d0\uc790\ub825\uc548\uc804\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uc720\uad6d\ud76c, \uc774\ud558 \uc6d0\uc548\uc704)\ub294 \uc62c\ud574 3\uc6d4 16\uc77c\ubd80\ud130 \uc815\uae30 \uac80\uc0ac\ub97c \uc2e4\uc2dc\ud55c \ud55c\uc6b8 1\ud638\uae30\uc758 \uc784\uacc4*\ub97c 5\uc6d4 6\uc77c \ud5c8\uc6a9\ud558\uc600\uc2b5\ub2c8\ub2e4.
\n\uc6d0\uc790\ub85c\uc5d0\uc11c \ud575\ubd84\uc5f4 \uc5f0\uc1c4\ubc18\uc751\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \uc77c\uc5b4\ub098, \uc774\ub85c \uc778\ud574 \uc0dd\uc131\ub418\ub294 \uc911\uc131\uc790\uc640 \uc18c\uba78\ub418\ub294 \uc911\uc131\uc790\uac00 \uac19\uc544 \uc911\uc131\uc790\uc218\uac00 \ud3c9\ud615\uc744 \uc774\ub8e8\ub294 \uc0c1\ud0dc\u00a0\uc784\uacc4\ub97c \ud5c8\uc6a9\ud558\uba74 \uc6d0\uc790\ub85c \uc784\uacc4 \uacfc\uc815\uc5d0\uc11c \ub610\ub294 \uc784\uacc4 \ud6c4 \ucd9c\ub825 \uc0c1\uc2b9 \uacfc\uc815\uc5d0\uc11c \ub178\ubb3c\ub9ac\uc2dc\ud5d8(\uc6d0\uc790\ub85c \ud2b9\uc131\uc2dc\ud5d8) \ub4f1 \ub0a8\uc740 \uac80\uc0ac\ud56d\ubaa9 10\uac1c\ub97c \uc9c4\ud589\u00a0\uc6d0\uc548\uc704\ub294 \uc774\ubc88 \uc815\uae30\uac80\uc0ac\uc5d0\uc11c \uc784\uacc4 \uc804\uae4c\uc9c0 \uc218\ud589\ud574\uc57c \ud560 86\uac1c \ud56d\ubaa9\uc5d0 \ub300\ud55c \uac80\uc0ac\ub97c \uc2e4\uc2dc\ud55c \uacb0\uacfc, \ud5a5\ud6c4 \uc6d0\uc790\ub85c \uc784\uacc4\uac00 \uc548\uc804\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\uc74c\uc744 \ud655\uc778\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \uc815\uae30\uac80\uc0ac \uae30\uac04 \uc911 \uaca9\ub0a9\uac74\ubb3c \uc0c1\ubd80\ub3d4\uc758 \ub0b4\ubd80\ucca0\ud310\uc744 \uc810\uac80\ud55c \uacb0\uacfc, \ucca0\ud310\ud45c\uba74 \ubd80\uc2dd(4\uac1c\uc18c) \ubc0f \ub20c\ub9bc(9\uac1c\uc18c), \ub2e8\uc21c \uacb0\ud568(\ub3c4\uc7a5 \ubc15\ub9ac\u00b7\ub4e4\ub738) \ub4f1 \uacb0\ud568\uc774 454\uac1c\uc18c\uac00 \ubc1c\uacac\ub418\uc5c8\uace0,\u00a0\uc774 \uc911 \ucca0\ud310\ud45c\uba74 \ub20c\ub9bc 5\uac1c\uc18c\uac00 \ucca0\ud310 \ub450\uaed8 \uae30\uc900(5.4mm) \uc774\ud558\uc784\uc774 \ud655\uc778\ub418\uc5b4 \uc6a9\uc811 \ubcf4\uc218\ub418\uc5c8\uc73c\uba70, \ub098\uba38\uc9c0 \uacb0\ud568\ub3c4 \uad00\ub828 \uc808\ucc28\uc11c\uc5d0 \ub530\ub77c \uc870\uce58\ub418\uc5c8\uc74c\uc744 \ud655\uc778\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c, \uc9c0\ub09c 3\uc6d4 16\uc77c \uacc4\ud68d\uc608\ubc29\uc815\ube44 \uc218\ud589\uc744 \uc704\ud55c \ucd9c\ub825 \uac10\uc18c \uc6b4\uc804 \uc911 \ubc1c\uc0dd\ud55c \ubcf4\uc870\uae09\uc218\ud38c\ud504 \uc790\ub3d9\uae30\ub3d9 \uc0ac\uac74\uc744 \uc870\uc0ac\ud55c \uacb0\uacfc,\u00a0\uc0ac\uac74\uc73c\ub85c \uc778\ud574 \uc6d0\uc804 \uc548\uc804 \uc131\ub2a5\uc5d0 \uc601\ud5a5\uc774 \uc5c6\uc74c\uc744 \ud655\uc778\ud558\uc600\uc73c\uba70, \ud130\ube48 \uace0\uc9c4\ub3d9 \ubc1c\uc0dd\uacfc \uad00\ub828\ud558\uc5ec \ud130\ube48 \uad00\ub9ac\ubc29\uc548\uc744 \uac15\ud654\ud560 \uacc4\ud68d\uc784\uc744 \ud655\uc778\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\ucd94\uac00\ub85c, \ud6c4\ucfe0\uc2dc\ub9c8 \ud6c4\uc18d\uc870\uce58 \uc774\ud589\uc0c1\ud669 \ubc0f \ucd5c\uadfc 3\ub144\uac04 \uc0ac\uace0\u00b7\uace0\uc7a5\uc0ac\ub840 \ubc18\uc601\uc0ac\ud56d \ub4f1\uc744 \uc810\uac80\ud55c \uacb0\uacfc \uc801\ud569\ud568\uc744 \ud655\uc778\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc6d0\uc548\uc704\ub294 \uc9c0\uae08\uae4c\uc9c0\uc758 \uc815\uae30\uac80\uc0ac \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \ud55c\uc6b8 1\ud638\uae30\uc758 \uc784\uacc4\ub97c \ud5c8\uc6a9\ud558\uace0, \uc55e\uc73c\ub85c \ucd9c\ub825\uc0c1\uc2b9\uc2dc\ud5d8 \ub4f1 \ud6c4\uc18d\uac80\uc0ac(10\uac1c)\ub97c \ud1b5\ud574 \uc548\uc804\uc131\uc744 \ucd5c\uc885 \ud655\uc778\ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc6d0\uc790\ub825\uc548\uc804\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uc720\uad6d\ud76c, \uc774\ud558 \uc6d0\uc548\uc704)\ub294 \uc62c\ud574 3\uc6d4 16\uc77c\ubd80\ud130 \uc815\uae30 \uac80\uc0ac\ub97c \uc2e4\uc2dc\ud55c \ud55c\uc6b8 1\ud638\uae30\uc758 \uc784\uacc4*\ub97c 5\uc6d4 6\uc77c \ud5c8\uc6a9\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc6d0\uc790\ub85c\uc5d0\uc11c \ud575\ubd84\uc5f4 \uc5f0\uc1c4\ubc18\uc751\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \uc77c\uc5b4\ub098, \uc774\ub85c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1355","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1355"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1355"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1355\/revisions"}],"predecessor-version":[{"id":1356,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1355\/revisions\/1356"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}