\uad6d\ub0b4 \ucd5c\ub300 \uc885\ud569\uc9c1\uc5c5\uccb4\ud5d8\uad00 \ud55c\uad6d\uc7a1\uc6d4\ub4dc(\uae40\uc601\ucca0 \uc774\uc0ac\uc7a5)\uac00 \uc9c1\uc5c5 \uc138\uacc4 \ud0d0\uad6c\ub97c \uc704\ud55c \uc885\ud569 \uc815\ubcf4\uc9c0 \ud615\ud0dc\uc758 \uc6f9\uc9c4 \u2018\uc7a1\uc6d4\ub4dc\uc628(\uc7a1\uc6d4\ub4dcON)\u2019 \ucc3d\uac04\ud638\ub97c 2\uc77c \ubc1c\uac04\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc77c\ubc18 \uc18c\uc2dd\uc9c0\uc640 \ub2ec\ub9ac \uccad\uc18c\ub144\uc758 \uc9c4\ub85c \uc124\uacc4\uc640 \uc9c1\uc5c5 \uc120\ud0dd\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud55c \uc54c\ucc2c \uc815\ubcf4\ub97c \ub2f4\uace0 \uc788\ub294 \u2018\uc7a1\uc6d4\ub4dc\uc628\u2019\uc740 \uc9c0\ub09c 3, 4\uc6d4 \ub450 \ucc28\ub840\uc5d0 \uac78\uce5c \ucc3d\uac04 \uc900\ube44\ud638\ub97c \ud1b5\ud574 \ud559\uad50 \ub4f1\uc5d0\uc11c \uc218\uc5c5\uc790\ub8cc\ub85c \ud65c\uc6a9\uc774 \uac00\ub2a5\ud55c \ub2e4\uc591\ud558\uace0 \ud48d\uc131\ud55c \uc9c1\uc5c5\uc815\ubcf4\ub97c \uc804\ub2ec\ud574\uc654\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \uacf5\uc2dd \ucc3d\uac04\ud638 \uc8fc\uc81c\ub294 \u2018\uacf5\uac04\uc744 \ucc3d\uc870\ud558\ub294 \uc0ac\ub78c\ub4e4\u2019\ub85c, \uacf5\uac04\uc758 \uc758\ubbf8\ub97c \uc54c\uc544\ubcf4\uace0, \uc2e4\ub0b4\uc678 \ub2e4\uc591\ud55c \uacf5\uac04 \uad6c\uc131 \uc804\ubb38\uac00\ub4e4\uc758 \uc9c1\uc5c5 \ud604\uc7a5\uc744 \ud48d\uc131\ud55c \uc601\uc0c1\uc73c\ub85c \uc548\ub0b4\ud55c\ub2e4.<\/p>\n
\ud64d\uc775\ub300\ud559\uad50 \uac74\ucd95\ud559\uacfc \uc720\ud604\uc900 \uad50\uc218\uc640 \uc5d0\ubc84\ub79c\ub4dc \ub514\uc790\uc778\uadf8\ub8f9\uc7a5 \uc774\ud615\uae30 \ud504\ub85c, \ud55c\uad6d\uc7a1\uc6d4\ub4dc\uc758 \uc0c8\ub85c\uc6b4 \ub9cc\ub4e4\uae30 \uccb4\ud5d8\uad00 \u2018\uba54\uce74\uc774\ube0c\u2019\ub97c \uad6c\ucd95\ud55c \uc5d1\uc2a4\uc624\ube44\uc2a4 \uae40\uc6a9\ubbfc \ub300\ud45c\uc758 \uc778\ud130\ubdf0\ubfd0\ub9cc \uc544\ub2c8\ub77c \uacf5\uac04 \ub514\uc790\uc778 \ubd84\uc57c \uad00\ub828 \uc9c1\uc5c5 \ud0d0\uad6c\ub97c \uc704\ud55c \uccad\uc18c\ub144 \ud65c\ub3d9 \uc2dc\ud2b8\ub3c4 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n
\ud55c\ud3b8 3, 4\uc6d4 \ucc3d\uac04 \uc900\ube44\ud638 \ub3c5\uc790\ub4e4\uc758 \uc131\uc6d0\uc5d0 \ud798\uc785\uc5b4 \uc5b4\ub9b0\uc774\u00b7\uccad\uc18c\ub144\uacfc \ubd80\ubaa8\ub97c \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \u2018\uc2ac\uae30\ub85c\uc6b4 \uc6f9\uc9c4 \uc0dd\ud65c\u2019 \uc2dc\ub9ac\uc988 \uac15\uc5f0\uc744 \uc120\ubcf4\uc785\ub2c8\ub2e4.<\/p>\n
\ubcfc\ub85c\ub0d0 \uad6d\uc81c \uc544\ub3d9\ub3c4\uc11c\uc804 \ub77c\uac00\uce58\uc0c1 \uc218\uc0c1\uc790 \uc815\uc9c4\ud638 \uc791\uac00, \ud55c\uad6d\ud56d\uacf5\uc6b0\uc8fc\uc5f0\uad6c\uc6d0\uc758 \uc120\uc784\uc5f0\uad6c\uc6d0 \uae40\ud604\uc625 \ubc15\uc0ac, \ubc15\uad11\uc77c \uc5ed\uc0ac \uc791\uac00\uae4c\uc9c0 5\uc6d4 7\uc77c\ubd80\ud130 28\uc77c\uae4c\uc9c0 \ucd1d 3\ud68c \ud55c\uad6d\uc7a1\uc6d4\ub4dc\uc5d0\uc11c \uc9c4\ud589\ud55c\ub2e4. \uc2e0\uccad\uc740 \ud55c\uad6d\uc7a1\uc6d4\ub4dc \ub204\ub9ac\uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uae40\uc601\ucca0 \uc774\uc0ac\uc7a5\uc740 \u201c\u2018\uc7a1\uc6d4\ub4dc\uc628\u2019\uc740 \ubd80\ubaa8\ub2d8\uacfc \uc120\uc0dd\ub2d8, \uccad\uc18c\ub144 \uc9c0\ub3c4\uc790\ub4e4\uacfc \ud568\uaed8 \uc5b4\ub9b0\uc774 \uccad\uc18c\ub144\uc758 \ubbf8\ub798 \uc124\uacc4\ub97c \uc9c0\uc6d0\ud558\uace0 \uc751\uc6d0\ud558\ub294 \ub098\uce68\ubc18\uc774 \ub418\uae38 \ubc14\ub77c\ub294 \ub9c8\uc74c\uc73c\ub85c \uae30\ud68d\ud588\ub2e4\u201d\ub77c\uba70 \ub9ce\uc740 \uc131\uc6d0\uacfc \uad00\uc2ec\uc744 \ub2f9\ubd80\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad6d\ub0b4 \ucd5c\ub300 \uc885\ud569\uc9c1\uc5c5\uccb4\ud5d8\uad00 \ud55c\uad6d\uc7a1\uc6d4\ub4dc(\uae40\uc601\ucca0 \uc774\uc0ac\uc7a5)\uac00 \uc9c1\uc5c5 \uc138\uacc4 \ud0d0\uad6c\ub97c \uc704\ud55c \uc885\ud569 \uc815\ubcf4\uc9c0 \ud615\ud0dc\uc758 \uc6f9\uc9c4 \u2018\uc7a1\uc6d4\ub4dc\uc628(\uc7a1\uc6d4\ub4dcON)\u2019 \ucc3d\uac04\ud638\ub97c 2\uc77c \ubc1c\uac04\ud588\uc2b5\ub2c8\ub2e4. \uc77c\ubc18 \uc18c\uc2dd\uc9c0\uc640 \ub2ec\ub9ac \uccad\uc18c\ub144\uc758 \uc9c4\ub85c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1349","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1349"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1349"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1349\/revisions"}],"predecessor-version":[{"id":1350,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1349\/revisions\/1350"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}