\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c\ub294 \uac70\uc81c\uc2dc\u00b7\uc758\ub839\uad70\u00b7\uc0b0\uccad\uad70\uc5d0\uc11c \ud589\uc815\u2027\ubc95\ub960\ubb38\uc81c, \ubcf5\uc9c0\ud61c\ud0dd \uc218\uae09 \ub4f1 \uc0dd\ud65c \uc18d \uace0\ucda9\uacfc \ubd88\ud3b8\uc744 \uc0c1\ub2f4\ud558\ub294 \ub2ec\ub9ac\ub294 \uad6d\ubbfc\uc2e0\ubb38\uace0\ub97c \uc6b4\uc601\ud569\ub2c8\ub2e4.<\/p>\n
\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uc804\ud604\ud76c, \uc774\ud558 \uad6d\ubbfc\uad8c\uc775\uc704)\ub294 \uace0\uc6a9\ub178\ub3d9\ubd80, \ub300\ud55c\ubc95\ub960\uad6c\uc870\uacf5\ub2e8, \ud55c\uad6d\uc0ac\ud68c\ubcf5\uc9c0\ud611\uc758\ud68c \ub4f1 6\uac1c \uae30\uad00\uacfc \ud568\uaed8 \ucf54\ub85c\ub09819\ub85c \ub9ce\uc740 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub294 \ucde8\uc57d\uacc4\uce35, \uc18c\uc0c1\uacf5\uc778\u00b7\uc790\uc601\uc5c5\uc790\ub4e4\uc758 \uace0\ucda9\uc744 \uc801\uadf9 \ud574\uc18c\ud569\ub2c8\ub2e4.<\/p>\n
\ub2ec\ub9ac\ub294 \uad6d\ubbfc\uc2e0\ubb38\uace0 \uc6b4\uc601 \uc911 \uc190\uc138\uc815\uc81c \ube44\uce58, \ubc1c\uc5f4 \ud655\uc778, \ub9c8\uc2a4\ud06c \ucc29\uc6a9, \ucc38\uc11d\uc790 \uac04\uaca9 \uc720\uc9c0 \ub4f1 \ucf54\ub85c\ub09819 \uc608\ubc29 \ubc29\uc5ed\uc218\uce59\uc744 \ucca0\uc800\ud788 \uc900\uc218\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n
\ub2ec\ub9ac\ub294 \uad6d\ubbfc\uc2e0\ubb38\uace0\ub294 \uad6d\ubbfc\uad8c\uc775\uc704\uc640 \ud611\uc5c5\uae30\uad00 \uad00\uacc4\uc790\ub85c \uad6c\uc131\ub41c \uc0c1\ub2f4\ubc18\uc774 \uc9c0\uc5ed \uc8fc\ubbfc\ub4e4\uc744 \ucc3e\uc544\uac00\ub294 \ud604\uc7a5\uc911\uc2ec\uc758 \uace0\ucda9\ubbfc\uc6d0 \ud574\uacb0\uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4.<\/p>\n
\ub2ec\ub9ac\ub294 \uad6d\ubbfc\uc2e0\ubb38\uace0\ub294 \ubcf5\uc9c0\uc0ac\uac01\uc9c0\ub300 \uc704\uae30\uac00\uc815\uc744 \ubc1c\uad74\ud558\uc5ec \uc0dd\uacc4\ube44\u00b7\uc758\ub8cc\ube44\ub97c \uc9c0\uc6d0\ud558\ub294 \ub178\ub825\ub3c4 \ubcd1\ud589\ud558\uace0, \uc0c1\ub2f4\ubd84\uc57c\ub294 \ud589\uc815, \uc548\uc804, \uad50\uc721, \ubcf5\uc9c0, \uc0b0\uc5c5, \ub18d\ub9bc, \ud658\uacbd, \ub3c4\uc2dc\uacc4\ud68d, \uad50\ud1b5, \ub3c4\ub85c, \uc138\ubb34, \uc8fc\ud0dd, \uac74\ucd95, \uacbd\ucc30, \uad6d\ubc29, \ubcf4\ud6c8 \ub4f1 \ubaa8\ub4e0 \ud589\uc815\ubd84\uc57c\uc774\uba70, \uc9c0\uc5ed\uc8fc\ubbfc\uacfc \ud589\uc815\uae30\uad00 \uac04\uc758 \uac08\ub4f1\u00b7\ud604\uc548\uc5d0 \ub300\ud55c \ud574\uacb0\ubc29\uc548\uc744 \ubaa8\uc0c9\ud558\ub294 \uacc4\uae30\ub97c \ub9c8\ub828\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n
\ub610\ud55c \uace0\uc6a9\ub178\ub3d9\ubd80\u00b7\ub300\ud55c\ubc95\ub960\uad6c\uc870\uacf5\ub2e8\u00b7\ud55c\uad6d\uc18c\ube44\uc790\uc6d0\u00b7\ud55c\uad6d\uc0ac\ud68c\ubcf5\uc9c0\ud611\uc758\ud68c\u00b7\ud55c\uad6d\uad6d\ud1a0\uc815\ubcf4\uacf5\uc0ac \ub4f1 \ud611\uc5c5\uae30\uad00\uc740 \uadfc\ub85c\uac1c\uc120, \ubc95\ub960\uc0c1\ub2f4, \uc18c\ube44\uc790 \ud53c\ud574, \uc0ac\ud68c\ubcf5\uc9c0 \uc218\ud61c, \uc9c0\uc801 \ubd84\uc7c1 \ub4f1 \ub2e4\uc591\ud55c \u2018\uc0dd\ud65c \uc18d \uace0\ucda9\u2019\uc5d0 \ub300\ud55c \uc0c1\ub2f4\uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n
\uad6d\ubbfc\uad8c\uc775\uc704\ub294 \uc0c1\ub2f4 \uc911 \ubc14\ub85c \ud574\uacb0 \uac00\ub2a5\ud558\uac70\ub098 \ub2e8\uc21c \uad81\uae08 \uc0ac\ud56d\uc740 \ud604\uc7a5\uc5d0\uc11c \uc989\uc2dc \ud574\uc18c\ud558\uace0 \ucd94\uac00 \uc870\uc0ac\uac00 \ud544\uc694\ud55c \uc0ac\uc548\uc740 \uace0\ucda9\ubbfc\uc6d0\uc73c\ub85c \uc811\uc218\ud574 \uc2ec\uce35 \uc870\uc0ac\uc640 \uae30\uad00 \ud611\uc758 \ub4f1\uc744 \uac70\uccd0 \ucc98\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n
\uad6d\ubbfc\uad8c\uc775\uc704 \uc548\uc900\ud638 \uace0\ucda9\ucc98\ub9ac\uad6d\uc7a5\uc740 \u201c\uc815\ubd80\ud601\uc2e0 \uc2e4\ud589\uacfc\uc81c\uc778 \u2018\ubbfc\uc6d0 \ucde8\uc57d\ubd84\uc57c \ud574\uc18c\u2019\ub97c \uc704\ud574 \uc18c\uc678\uc9c0\uc5ed \ubc0f \uc0ac\ud68c\uc801 \uc57d\uc790\ub97c \uc9c1\uc811 \ucc3e\uc544\uac00 \uc560\ub85c\uc0ac\ud56d\uc744 \uccad\ucde8\ud558\uace0 \ucf54\ub85c\ub09819\ub85c \uc778\ud574 \uc5b4\ub824\uc6c0\uc5d0 \ucc98\ud55c \ucde8\uc57d\uacc4\uce35\uc758 \uace0\ucda9\uc744 \ud574\uc18c\ud560 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9 \ub178\ub825\ud560 \uacc4\ud68d\uc774\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\uc5b4 \u201c\uacbd\ub0a8\uc9c0\uc5ed \uc8fc\ubbfc\ub4e4\uaed8\uc11c\ub294 \ub2ec\ub9ac\ub294 \uad6d\ubbfc\uc2e0\ubb38\uace0 \uc0c1\ub2f4\uc7a5\uc744 \ubc29\ubb38\ud574 \ub2e4\uc591\ud55c \uace0\ucda9\ub4e4\uc744 \ud574\uacb0\ud560 \uc218 \uc788\uae30\ub97c \ubc14\ub780\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c\ub294 \uac70\uc81c\uc2dc\u00b7\uc758\ub839\uad70\u00b7\uc0b0\uccad\uad70\uc5d0\uc11c \ud589\uc815\u2027\ubc95\ub960\ubb38\uc81c, \ubcf5\uc9c0\ud61c\ud0dd \uc218\uae09 \ub4f1 \uc0dd\ud65c \uc18d \uace0\ucda9\uacfc \ubd88\ud3b8\uc744 \uc0c1\ub2f4\ud558\ub294 \ub2ec\ub9ac\ub294 \uad6d\ubbfc\uc2e0\ubb38\uace0\ub97c \uc6b4\uc601\ud569\ub2c8\ub2e4. \uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uc804\ud604\ud76c, \uc774\ud558 \uad6d\ubbfc\uad8c\uc775\uc704)\ub294 \uace0\uc6a9\ub178\ub3d9\ubd80, \ub300\ud55c\ubc95\ub960\uad6c\uc870\uacf5\ub2e8, \ud55c\uad6d\uc0ac\ud68c\ubcf5\uc9c0\ud611\uc758\ud68c \ub4f1 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1275","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1275"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1275"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1275\/revisions"}],"predecessor-version":[{"id":1276,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1275\/revisions\/1276"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}