\uc678\uad50\ubd80\ub294 \uc6b0\ub9ac \uad6d\ubbfc\uc758 \uc804 \uad6d\uac00\u00b7\uc9c0\uc5ed* \ud574\uc678\uc5ec\ud589\uc5d0 \ub300\ud558\uc5ec 2021\ub144 9\uc6d4 14\uc77c(\ud654)\ubd80\ud130 10\uc6d4 13\uc77c(\uc218)\uae4c\uc9c0\ub85c 7\ucc28 \ubc1c\ub839\ud55c \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4**\ub97c 12\uc6d4 13\uc77c(\uc6d4)\uae4c\uc9c0 \uc5f0\uc7a5\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ubc88 \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4 \uc5f0\uc7a5\uc740 \u25b3\ubcc0\uc774\ubc14\uc774\ub7ec\uc2a4 \uc7ac\uc720\ud589\uc5d0 \ub530\ub978 \ucf54\ub85c\ub09819 \ud655\uc0b0 \uc0c1\ud669 \ubc0f \u25b3\ubc29\uc5ed\ub2f9\uad6d\uc758 \uc758\uacac\uc744 \uac10\uc548\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n
* \uc5ec\ud589\uacbd\ubcf4 3\u20244\ub2e8\uacc4 \uae30 \ubc1c\ub839 \uad6d\uac00\u2024\uc9c0\uc5ed\uc758 \uacbd\uc6b0 \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4 \uc5f0\uc7a5\uc5d0 \ub530\ub978 \ubcc0\ub3d9\uc0ac\ud56d \uc5c6\uc74c.<\/p>\n
** \u201820.3.23. \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4 \ucd5c\ucd08 \ubc1c\ub839 \uc774\ud6c4 2021.9.14. 7\ucc28 \uc7ac\ubc1c\ub839<\/p>\n
\u203b \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4(\uc678\uad50\ubd80 \ud6c8\ub839 \u300c\uc5ec\ud589\uacbd\ubcf4\uc81c\ub3c4 \uc6b4\uc601\uc9c0\uce68\u300d)<\/p>\n
– (\ubc1c\ub839 \uae30\uc900) \ub2e8\uae30\uc801\uc73c\ub85c \uae34\uae09\ud55c \uc704\ud5d8\uc774 \uc788\ub294 \uacbd\uc6b0<\/p>\n
– (\ud589\ub3d9\uc694\ub839) \uc5ec\ud589\uacbd\ubcf4 2\ub2e8\uacc4(\uc5ec\ud589\uc790\uc81c) \uc774\uc0c1 3\ub2e8\uacc4(\ucca0\uc218\uad8c\uace0) \uc774\ud558\uc5d0 \uc900\ud568.<\/p>\n
– (\uae30\uac04) \ubc1c\ub839\uc77c\ub85c\ubd80\ud130 \ucd5c\ub300 90\uc77c\uae4c\uc9c0 \uc720\ud6a8(\ud1b5\uc0c1 1\uac1c\uc6d4 \ub2e8\uc704\ub85c \ubc1c\ub839)<\/p>\n
\uc678\uad50\ubd80\ub294 12\uc6d4 \uc911 \uad6d\ub0b4 \ubc29\uc5ed\ub2f9\uad6d \ub4f1 \uad00\uacc4\ubd80\ucc98\uc640 \ud611\uc758\ud558\uc5ec \u25b3\uc804 \uc138\uacc4 \ucf54\ub85c\ub09819 \ub3d9\ud5a5 \ubc0f \ubc31\uc2e0\uc811\uc885\ub960, \u25b3\ubc31\uc2e0\uc811\uc885\uc99d\uba85\uc11c \uc0c1\ud638\uc778\uc815 \ubc0f \uc5ec\ud589\uc548\uc804\uad8c\uc5ed(\ud2b8\ub798\ube14 \ubc84\ube14) \ud611\uc758 \uc9c4\ud589 \ucd94\uc774 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \uc804 \uad6d\uac00\u2024\uc9c0\uc5ed \ub300\uc0c1 \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4\ub97c \uac01 \uad6d\ubcc4 \uc5ec\ud589\uacbd\ubcf4 \uccb4\uc81c\ub85c \ub2e8\uacc4\uc801\uc73c\ub85c \uc804\ud658\ud574 \ub098\uac08 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n
\ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4 \ubc1c\ub839 \uae30\uac04 \uc911 \ud574\uc678\uc5ec\ud589\uc744 \uacc4\ud68d\ud558\uace0 \uacc4\uc2e0 \uc6b0\ub9ac \uad6d\ubbfc\uaed8\uc11c\ub294 \uac00\uae09\uc801 \uc5ec\ud589\uc744 \ucde8\uc18c\ud558\uac70\ub098 \uc5f0\uae30\ud558\uc5ec \uc8fc\uc2dc\uace0, \ud574\uc678\uc5d0 \uccb4\ub958 \uc911\uc778 \uc6b0\ub9ac \uad6d\ubbfc\uaed8\uc11c\ub294 \ucf54\ub85c\ub09819 \uac10\uc5fc \ud53c\ud574\uc5d0 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \u25b3\uc704\uc0dd\uc218\uce59 \uc900\uc218 \ucca0\uc800, \u25b3\ub2e4\uc911\ud589\uc0ac \ucc38\uc5ec \ubc0f \uc678\ucd9c\u2024\uc774\ub3d9 \uc790\uc81c, \u25b3\ud0c0\uc778\uacfc \uc811\ucd09 \ucd5c\uc18c\ud654\ub97c \uc2e4\ucc9c\ud558\ub294 \ub4f1 \uc2e0\ubcc0\uc548\uc804\uc5d0 \uac01\ubcc4\ud788 \uc720\uc758\ud558\uc5ec \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc678\uad50\ubd80\ub294 \uc6b0\ub9ac \uad6d\ubbfc\uc758 \uc804 \uad6d\uac00\u00b7\uc9c0\uc5ed* \ud574\uc678\uc5ec\ud589\uc5d0 \ub300\ud558\uc5ec 2021\ub144 9\uc6d4 14\uc77c(\ud654)\ubd80\ud130 10\uc6d4 13\uc77c(\uc218)\uae4c\uc9c0\ub85c 7\ucc28 \ubc1c\ub839\ud55c \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4**\ub97c 12\uc6d4 13\uc77c(\uc6d4)\uae4c\uc9c0 \uc5f0\uc7a5\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \ud2b9\ubcc4\uc5ec\ud589\uc8fc\uc758\ubcf4 \uc5f0\uc7a5\uc740 \u25b3\ubcc0\uc774\ubc14\uc774\ub7ec\uc2a4 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1228","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1228"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1228"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1228\/revisions"}],"predecessor-version":[{"id":1229,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1228\/revisions\/1229"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}