{"id":1219,"date":"2021-11-03T17:56:15","date_gmt":"2021-11-03T08:56:15","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=1219"},"modified":"2021-11-03T17:56:15","modified_gmt":"2021-11-03T08:56:15","slug":"{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0}ec{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0}84{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=1219","title":{"rendered":"\uc11c\uc6b8\uc0b0\ub9bc\ud56d\uacf5\uad00\ub9ac\uc18c, \uac00\uc744\ucca0 \uc0b0\ubd88\uc608\ubc29 \ucea0\ud398\uc778 \uc2e4\uc2dc"},"content":{"rendered":"<p>\uc11c\uc6b8\uc0b0\ub9bc\ud56d\uacf5\uad00\ub9ac\uc18c, \uac00\uc744\ucca0 \uc0b0\ubd88\uc608\ubc29 \ucea0\ud398\uc778 \uc2e4\uc2dc<br \/>\n-\ud478\ub978 \uc232, \uc2dc\ubbfc\ub4e4\uc758 \uad00\uc2ec\uacfc \ucc38\uc5ec \uc911\uc694-<\/p>\n<p>\uc0b0\ub9bc\uccad \uc0b0\ub9bc\ud56d\uacf5\ubcf8\ubd80 \uc11c\uc6b8\uc0b0\ub9bc\ud56d\uacf5\uad00\ub9ac\uc18c(\uc18c\uc7a5 \uae40\uad11\uc11d)\ub294 \uac00\uc744\ucca0 \uc0b0\ubd88\uc870\uc2ec\uae30\uac04(11. 1\u223c12. 15)\uc744 \ub9de\uc544 11\uc6d4 3\uc77c \ubd81\ud55c\uc0b0\uad6d\ub9bd\uacf5\uc6d0 \ubd81\ud55c\uc0b0\uc131 \uc77c\uc6d0\uc5d0\uc11c \ud0d0\ubc29\uac1d\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \uc0b0\ubd88\uc608\ubc29 \ucea0\ud398\uc778\uc744 \uc2e4\uc2dc\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc774\ubc88 \uc0b0\ubd88\uc608\ubc29 \ucea0\ud398\uc778\uc740 \uac00\uc744\ucca0 \uc0b0\ubd88\uc870\uc2ec\uc774 \ub3c4\ub798\ub428\uc5d0 \ub530\ub77c \uc11c\uc6b8\u00b7\uacbd\uae30\uc9c0\uc5ed \ub2e8\ud48d\uba85\uc18c \uc911 \ud558\ub098\uc778 \ubd81\ud55c\uc0b0\uad6d\ub9bd\uacf5\uc6d0 \ud0d0\ubc29\uac1d\uc744 \ub300\uc0c1\uc73c\ub85c \uc232\uc758 \uc18c\uc911\ud568\uacfc \uc0b0\ubd88\uc608\ubc29\uc758 \uc911\uc694\uc131\uc744 \uc54c\ub9ac\ub294 \ucea0\ud398\uc778\uacfc \ud0d0\ubc29\ub85c \uc8fc\ubcc0 \uc4f0\ub808\uae30 \uc218\uac70 \ub4f1 \uc0b0\uc9c0\uc815\ud654\ud65c\ub3d9\ub3c4 \ubcd1\ud589\ud558\ub294 \uc801\uadf9\ud589\uc815\uc744 \ucd94\uc9c4\ud558\uc600\ub2e4.<\/p>\n<p>\uae40\uad11\uc11d \uc18c\uc7a5\uc740 \u201c11\uc6d4\ubd80\ud130 \uc2dc\ud589\ub418\ub294 \ub2e8\uacc4\uc801 \uc77c\uc0c1 \ud68c\ubcf5(\uc704\ub4dc\ucf54\ub85c\ub098) 1\ub2e8\uacc4 \uacc4\ud68d\uc774 \uc2dc\ud589\ub428\uc5d0 \ub530\ub77c \uba48\ucda4\uc758 \uc2dc\uac04\uc774 \uae38\uc5c8\ub358 \ub9cc\ud07c \uac00\uc744\ucca0 \uc0b0\ud589\uc778\uad6c\uac00 \uc99d\uac00\ud558\uc5ec \uc0b0\ubd88 \uc704\ud5d8\ub3c4 \ub610\ud55c \ub192\uc744 \uac83\uc73c\ub85c \uc608\uc0c1\ud558\uba70 \uc0b0\ubd88\uc758 \uc8fc\uc694 \uc6d0\uc778\uc778 \uc785\uc0b0\uc790 \uc2e4\ud654\uac00 \uc804\uccb4\uc758 60{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0} \uc774\uc0c1\uc774\ubbc0\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\ub97c \ubd80\ud0c1\ub4dc\ub9b0\ub2e4.\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc11c\uc6b8\uc0b0\ub9bc\ud56d\uacf5\uad00\ub9ac\uc18c, \uac00\uc744\ucca0 \uc0b0\ubd88\uc608\ubc29 \ucea0\ud398\uc778 \uc2e4\uc2dc -\ud478\ub978 \uc232, \uc2dc\ubbfc\ub4e4\uc758 \uad00\uc2ec\uacfc \ucc38\uc5ec \uc911\uc694- \uc0b0\ub9bc\uccad \uc0b0\ub9bc\ud56d\uacf5\ubcf8\ubd80 \uc11c\uc6b8\uc0b0\ub9bc\ud56d\uacf5\uad00\ub9ac\uc18c(\uc18c\uc7a5 \uae40\uad11\uc11d)\ub294 \uac00\uc744\ucca0 \uc0b0\ubd88\uc870\uc2ec\uae30\uac04(11. 1\u223c12. 15)\uc744 \ub9de\uc544 11\uc6d4 3\uc77c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1219","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1219"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1219"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1219\/revisions"}],"predecessor-version":[{"id":1220,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1219\/revisions\/1220"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}