\ubd81\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad, \uc232\uac00\uafb8\uae30 1\uc77c \uccb4\ud5d8\ud589\uc0ac \uac1c\ucd5c!
\n– 11\uc6d4 \uc232\uac00\uafb8\uae30 \uae30\uac04, \uc232\uc758 \uc18c\uc911\ud568\uacfc \uc911\uc694\uc131\uc744 \uae68\ub2eb\ub294 \ub73b\uae4a\uc740 \uc2dc\uac04 \uac00\uc838 –<\/p>\n
\u25a1 \ubd81\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ucd5c\uc218\ucc9c)\uc740 11\uc6d4 \ud55c \ub2ec \uc232\uac00\uafb8\uae30 \uae30\uac04\uc744 \ub9de\uc774\ud558\uc5ec \uc232\uc758 \uc18c\uc911\ud568\uacfc \uc911\uc694\uc131\uc744 \uc77c\uae68\uc6b0\ub294 \uacc4\uae30\ub97c \ub9c8\ub828\ud558\uace0\uc790 3\uc77c \uc6d0\uc8fc\uc2dc \ud310\ubd80\uba74 \uc11c\uace1\ub9ac \uad6d\ub9bd \ubc31\uc6b4\uc0b0\uc790\uc5f0\ud734\uc591\ub9bc\uc5d0\uc11c \u2018\uc232\uac00\uafb8\uae30 1\uc77c \uccb4\ud5d8 \ud589\uc0ac\u2019\ub97c \uac1c\ucd5c\ud558\uc600\ub2e4.<\/p>\n
\u25cb \ubcf8 \ud589\uc0ac\ub294 \ucf54\ub85c\ub09819 \ud655\uc0b0 \ubc29\uc9c0\ub97c \uc704\ud574 \ubc31\uc2e0 2\ucc28 \uc811\uc885 \uc644\ub8cc\uc790 30\uba85 \ub0b4\uc678\ub85c \ucc38\uc11d\ud558\uba70, \uc804\uc6d0 \ubc1c\uc5f4 \uccb4\ud06c \ubc0f \ub9c8\uc2a4\ud06c \ucc29\uc6a9 \ub4f1 \ubc29\uc5ed\uc218\uce59\uc744 \uc900\uc218\ud558\uc5ec \uc9c4\ud589\ud558\uc600\ub2e4.<\/p>\n
\u25a1 \uc774\ubc88 \uc232\uac00\uafb8\uae30 1\uc77c \uccb4\ud5d8\uc73c\ub85c \uc9c4\ud589\ud558\ub294 \uac00\uc9c0\uce58\uae30\ub294 \ub2a6\uac00\uc744\ubd80\ud130 \ucd08\ubd04\uae4c\uc9c0 \uc2e4\uc2dc\ud558\uba70, \uac00\uc9c0\ub97c \uc81c\uac70\ud558\uc5ec \uc639\uc774\uac00 \uc5c6\ub294 \ud1b5\uc9c1\ud55c \ubaa9\uc7ac\ub97c \uc0dd\uc0b0\ud558\uae30 \uc704\ud568\uc73c\ub85c \ubaa9\uc7ac \uc774\uc6a9\uac00\uce58\ub97c \ub192\uc774\ub294 \uc791\uc5c5\uc774\ub2e4.<\/p>\n
\u25a1 \uc232\uac00\uafb8\uae30 \ubaa9\ud45c\ub294 \ub098\ubb34\uac00 \uac74\uac15\ud558\uace0 \uac00\uce58 \uc788\ub294 \ub179\uc0c9\uc790\uc6d0\uc73c\ub85c \uc721\uc131\ud560 \uc218 \uc788\ub3c4\ub85d \uc232\uc744 \uac00\uafb8\uace0 \ud0a4\uc6b0\ub294 \uac83\uc73c\ub85c, \uc0b0\ub9bc\uc758 \uc0dd\ud0dc\uc801 \uac74\uac15\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ub098\ubb34\uc758 \uc9c8\uc801 \uac1c\uc120\uacfc \uc0dd\uc7a5\ub7c9 \uc99d\uac00\ub85c \ud0c4\uc18c\ud761\uc218\uc6d0 \ud655\ucda9\uc5d0\ub3c4 \uae30\uc5ec\ud55c\ub2e4.<\/p>\n
\u25a1 \ucd5c\uc218\ucc9c \ubd81\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad\uc7a5\uc740 \u201c\ucf54\ub85c\ub09819\ub85c \uc778\ud574 \ud589\uc0ac \uaddc\ubaa8\uac00 \ub9ce\uc774 \ucd95\uc18c\ub418\uc5c8\uc9c0\ub9cc 11\uc6d4 \uc232\uac00\uafb8\uae30 \uae30\uac04\uc744 \ud1b5\ud574 \ud56d\uc0c1 \uc6b0\ub9ac \uacc1\uc5d0 \uc788\ub294 \ud478\ub978 \uc232\uc758 \uc18c\uc911\ud568\uc744 \ub2e4\uc2dc \ud55c \ubc88 \uae68\ub2eb\uae38 \ubc14\ub780\ub2e4.\u201d\ub77c\uba70, \u201c\ub610\ud55c \uc232\uc744 \uc798 \uac00\uafb8\uc5b4 \ubbf8\ub798\uc138\ub300\uc5d0 \uc9c0\uc18d\uac00\ub2a5\ud55c \uc0b0\ub9bc\uc790\uc6d0\uc744 \uacc4\uc2b9\ud558\uae30 \uc704\ud574 \uad6d\ubbfc\ub4e4\uc758 \ub9ce\uc740 \ucc38\uc5ec\uc640 \uad00\uc2ec\uc744 \ubd80\ud0c1\ud55c\ub2e4.\u201d\ub77c\uace0 \uc804\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubd81\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad, \uc232\uac00\uafb8\uae30 1\uc77c \uccb4\ud5d8\ud589\uc0ac \uac1c\ucd5c! – 11\uc6d4 \uc232\uac00\uafb8\uae30 \uae30\uac04, \uc232\uc758 \uc18c\uc911\ud568\uacfc \uc911\uc694\uc131\uc744 \uae68\ub2eb\ub294 \ub73b\uae4a\uc740 \uc2dc\uac04 \uac00\uc838 – \u25a1 \ubd81\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ucd5c\uc218\ucc9c)\uc740 11\uc6d4 \ud55c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1217","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1217"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1217"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1217\/revisions"}],"predecessor-version":[{"id":1218,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1217\/revisions\/1218"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}