\u25a1 \uc18c\ubc29\uccad(\uccad\uc7a5 \uc2e0\uc5f4\uc6b0)\uc740 \uc9c0\ub09c 4\uc6d4 \uc2dc\ud589\ub41c \u300c\ud604\uc7a5\uc9c0\ud718\uad00 \uc790\uaca9\uc778\uc99d\uc81c\u300d\uc5d0 \ub530\ub978 \uad50\uc721\ud6c8\ub828\uacfc\uc815\uc744 \uc774\uc218\ud558\uace0 \uc778\uc99d\ud3c9\uac00\ub97c \ud1b5\uacfc\ud55c 19\uba85\uc5d0\uac8c \ud604\uc7a5\uc9c0\ud718\uad00\uc790\uaca9 \uc778\uc99d\uc11c\ub97c \uad50\ubd80\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.
\n\u25cb \u300c\ud604\uc7a5\uc9c0\ud718\uad00 \uc790\uaca9\uc778\uc99d\uc81c\u300d\ub294 \uc9c0\ub09c\ud574\ubd80\ud130 \uc18c\ubc29\uccad\uc5d0\uc11c \uc5ed\uc810\uc801\uc73c\ub85c \ucd94\uc9c4\ud55c \uc815\ucc45\uc73c\ub85c \ud604\uc7a5\uc9c0\ud718\uad00\uc758 \uc790\uaca9\uccb4\uacc4\uc640 \uad50\uc721\ud6c8\ub828\uacfc\uc815\uc744 \ud45c\uc900\ud654\ud558\uace0 \uc9c0\ud718\uc5ed\ub7c9\uc744 \uac1d\uad00\uc801\uc73c\ub85c \ud3c9\uac00\u00b7\uc778\uc99d\ud558\uc5ec \uc778\uc0ac\uc640 \uc5f0\uacc4\ub420 \uc218 \uc788\ub3c4\ub85d \ud55c \uac83\uc774\ub2e4.
\n\u25cb \uadf8\ub3d9\uc548 \uad00\ub828 \uaddc\uc815 \uc81c\uc815 \ubc0f \uc2dc\ubc94\uc6b4\uc601\uc744 \uac70\uccd0 \uc774\ubc88\uc5d0 \uc911\uae09\ud604\uc7a5\uc9c0\ud718\uad00 \uc18c\ubc29\uacbd 11\uba85\uacfc \ucd08\uae09\ud604\uc7a5\uc9c0\ud718\uad00 \uc18c\ubc29\uc704 8\uba85\uc744 \ubc30\ucd9c\ud558\uac8c \ub418\uc5c8\uc73c\uba70 23\uc77c \uc18c\ubc29\uccad\uc5d0\uc11c \ub300\ud45c 5\uba85\uc5d0\uac8c \uc18c\ubc29\uccad\uc7a5\uc774 \uc778\uc99d\uc11c\ub97c \uc218\uc5ec\ud588\ub2e4.
\n\u25a1 \uc774\ubc88 \uc778\uc99d\uacfc\uc815\uc5d0\ub294 \ucd1d34\uba85\uc774 \ub3c4\uc804\ud588\uc73c\ub098 4\ub2e8\uacc4*\uc758 \uad50\uc721\ud6c8\ub828 \ubc0f \ud3c9\uac00 \uacfc\uc815\uc744 \uac70\uce58\ub294 \ub3d9\uc548 15\uba85\uc774 \ud0c8\ub77d\ud574 55{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0}\uc758 \ud569\uaca9\ub960\uc744 \ub098\ud0c0\ub0c8\ub2e4.
\n* (1\ub2e8\uacc4) \uc0ac\uc774\ubc84\uad50\uc721 \u2192 (2\ub2e8\uacc4) \uc9d1\ud569\uad50\uc721 \u2192 (3\ub2e8\uacc4) \uc2e4\uae30\ud3c9\uac00 \u2192 (4\ub2e8\uacc4) \uba74\uc811\ud3c9\uac00
\n\u25cb \uc18c\ubc29\uccad\uc740 \uc55e\uc73c\ub85c\ub3c4 \uccb4\uacc4\uc801\uc778 \uad50\uc721\ud6c8\ub828\uacfc\uc815\uacfc \uc5c4\uaca9\ud55c \uc778\uc99d\uc808\ucc28 \uc6b4\uc601\uc744 \ud1b5\ud574\uc11c \uc720\ub2a5\ud55c \ud604\uc7a5\uc9c0\ud718\uad00 \uc694\uc6d0\uc744 \uc591\uc131\ud558\uace0 \ud604\uc7a5\uc9c0\ud718\uad00 \uc790\uaca9\uc774 \uadf8 \uad8c\uc704\ub97c \uc778\uc815\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud560 \uacc4\ud68d\uc774\ub2e4.
\n\u25a1 \uc18c\ubc29\uccad \ud5c8\uc11d\uace4 \uae30\ud68d\uc870\uc815\uad00\uc740 \u201c\uc804\uad6d \uc18c\ubc29\uad00\uc11c\uc758 6,388\uac1c \ud604\uc7a5\uc9c0\ud718 \ubcf4\uc9c1 \uc804\uccb4\ub97c \uc870\uae30\uc5d0 \uc790\uaca9\uc790\ub85c \ubcf4\uc784\ud558\uace0 \ubcf4\uc218\uad50\uc721\ub3c4 \ucc28\uc9c8 \uc5c6\uc774 \uc6b4\uc601\ud558\uae30 \uc704\ud574\uc11c, \uc790\uaca9\uc790 \uc591\uc131\uc758 \ud575\uc2ec \uc2dc\uc124\uc778 \u2018\uc9c0\ud718\uc5ed\ub7c9\uac15\ud654\uc13c\ud130\u2019*\ub97c \uc804\uad6d 3\uac1c\uc18c(\uc911\uc559\u00b7\uc11c\uc6b8\u00b7\uacbd\uae30\uc18c\ubc29\ud559\uad50)\uc5d0\uc11c 9\uac1c\uc18c(\uc804\uad6d \ubaa8\ub4e0 \uc18c\ubc29\ud559\uad50)\ub85c \ud655\ucda9\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \uc18c\ubc29\uccad(\uccad\uc7a5 \uc2e0\uc5f4\uc6b0)\uc740 \uc9c0\ub09c 4\uc6d4 \uc2dc\ud589\ub41c \u300c\ud604\uc7a5\uc9c0\ud718\uad00 \uc790\uaca9\uc778\uc99d\uc81c\u300d\uc5d0 \ub530\ub978 \uad50\uc721\ud6c8\ub828\uacfc\uc815\uc744 \uc774\uc218\ud558\uace0 \uc778\uc99d\ud3c9\uac00\ub97c \ud1b5\uacfc\ud55c 19\uba85\uc5d0\uac8c \ud604\uc7a5\uc9c0\ud718\uad00\uc790\uaca9 \uc778\uc99d\uc11c\ub97c \uad50\ubd80\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4. \u25cb \u300c\ud604\uc7a5\uc9c0\ud718\uad00 \uc790\uaca9\uc778\uc99d\uc81c\u300d\ub294 \uc9c0\ub09c\ud574\ubd80\ud130 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1204","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1204"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1204"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1204\/revisions"}],"predecessor-version":[{"id":1205,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1204\/revisions\/1205"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}