\u25a1 \uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \uad8c\uc7a5\ud604)\uc740 21\ub144\ub3c4 \ud558\ubc18\uae30 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ubc29\uc81c \uc2dc\uae30\ub97c \ub9de\uc544 \uc0ac\uc5c5 \uc2e4\ud589\uae30\uad00\uc758 \ubc29\uc81c\uacc4\ud68d \uc790\ubb38 \ubc0f \ud604\uc7a5\uc810\uac80\uc744 \ud1b5\ud574 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ubc29\uc81c \ud488\uc9c8\uc744 \uc81c\uace0 \ud558\uae30 \uc704\ud574 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ubc29\uc81c \ucee8\uc124\ud305\ud300\uc744 \uc6b4\uc601\ud55c\ub2e4.<\/p>\n
\u25a1 \u2018\uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ubc29\uc81c \ucee8\uc124\ud305\ud300\u2019\uc740 21\ub144 9\uc6d4\ubd80\ud130 22\ub144 4\uc6d4\uae4c\uc9c0 \uc6b4\uc601\ud558\uba70, \uc774\ub2ec 13\uc77c \uc804\ub77c\ub0a8\ub3c4 \uc21c\ucc9c\uc2dc, \uad11\uc591\uc2dc \ubc29\uc81c\ub300\uc0c1\uc9c0\ub97c \uc2dc\uc791\uc73c\ub85c \uad00\ub0b4 10\uac1c \uc2dc\u00b7\uad70\uc5d0 \ub300\ud558\uc5ec \ubcf8\uaca9\uc801\uc73c\ub85c \ucee8\uc124\ud305\ud300\uc744 \uc6b4\uc601\ud560 \uc608\uc815\uc774\ub2e4.
\n\u203b 10\uac1c \uc2dc\u00b7\uad70 : \uad70\uc0b0, \uc5ec\uc218, \uc21c\ucc9c, \uad00\uc591, \uc0ac\ucc9c, \ud558\ub3d9, \uac70\uc81c, \uc9c4\uc8fc, \ud1b5\uc601, \uc758\ub839<\/p>\n
\u25a1 \ucee8\uc124\ud305\uc740 \uc7ac\uc120\ucda9\ubcd1 \ud655\uc0b0 \uac70\uc810\ud654 \ubc29\uc9c0\ub97c \uc704\ud574 \uc800\uc9c0\uc120\uc744 \uad6c\ucd95\ud558\uace0, \uad00\ub9ac \uac00\ub2a5\ud55c \uc218\uc900\uc73c\ub85c \ud53c\ud574\ub3c4\ub97c \uacbd\uac10\uc2dc\ud0a4\ub294 \ubc29\ud5a5\uc73c\ub85c \uc9c4\ud589\ub420 \uac83\uc73c\ub85c, \uc9c0\uc5ed\ubcc4 \uc7ac\uc120\ucda9\ubcd1 \ubc1c\uc0dd \uc2e4\ud0dc \ud30c\uc545, \ubc29\uc81c\uc804\ub7b5 \uc218\ub9bd\uc758 \uc801\uc815\uc131, \uc2e4\uc81c \ubc29\uc81c\uc0c1\ud669 \ubaa8\ub2c8\ud130\ub9c1 \ub4f1\uc744 \uc9c4\ud589\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n
\u25a1 \uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad \uad00\uacc4\uc790\ub294 \u201c\uc774\ubc88 \ucee8\uc124\ud305\uc744 \ud1b5\ud574 \uc7ac\uc120\ucda9\ubcd1 \ubc29\uc81c\uc0ac\uc5c5\uc5d0 \ud6a8\uc728\uc801\uc778 \ubc29\ubc95\uc744 \uc801\uc6a9\ud558\uc5ec \ubc29\uc81c\ud488\uc9c8\uc744 \ud5a5\uc0c1\ud558\uace0, \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ud53c\ud574\ub3c4\ub97c \uad00\ub9ac \uac00\ub2a5\ud55c \uc218\uc900\uc73c\ub85c \uacbd\uac10\uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \uc11c\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \uad8c\uc7a5\ud604)\uc740 21\ub144\ub3c4 \ud558\ubc18\uae30 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ubc29\uc81c \uc2dc\uae30\ub97c \ub9de\uc544 \uc0ac\uc5c5 \uc2e4\ud589\uae30\uad00\uc758 \ubc29\uc81c\uacc4\ud68d \uc790\ubb38 \ubc0f \ud604\uc7a5\uc810\uac80\uc744 \ud1b5\ud574 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ubc29\uc81c \ud488\uc9c8\uc744 \uc81c\uace0 \ud558\uae30 \uc704\ud574 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1194","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1194"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1194"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1194\/revisions"}],"predecessor-version":[{"id":1195,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1194\/revisions\/1195"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}