{"id":1162,"date":"2021-09-13T15:39:47","date_gmt":"2021-09-13T06:39:47","guid":{"rendered":"https:\/\/vivepilatesnews.co.kr\/?p=1162"},"modified":"2021-09-13T15:39:47","modified_gmt":"2021-09-13T06:39:47","slug":"{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0}ed{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0}95{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef","status":"publish","type":"post","link":"https:\/\/vivepilatesnews.co.kr\/?p=1162","title":{"rendered":"\ud559\uad50\ud3ed\ub825 \uc5c6\ub294 \uc548\uc804\ud55c \ud559\uad50 \ub9cc\ub4e4\uae30 \uc704\ud55c \ud611\ub825 \uac15\ud654"},"content":{"rendered":"<p>\ud559\uad50\ud3ed\ub825 \uc5c6\ub294 \uc548\uc804\ud55c \ud559\uad50 \ub9cc\ub4e4\uae30 \uc704\ud55c \ud611\ub825 \uac15\ud654<br \/>\n-\uad50\uc721\ubd80\u00ad\uacbd\ucc30\uccad\u00ad\ud478\ub978\ub098\ubb34\uc7ac\ub2e8 \uc5c5\ubb34\ud611\uc57d \uccb4\uacb0-<\/p>\n<p>&nbsp;<\/p>\n<p>\u25c8 \u2018\ud559\uad50\ud3ed\ub825 \uc608\ubc29 \ubc0f \ub300\uc751\u2019 \ubbfc\uad00 \ud611\uc5c5 \uccb4\uacc4 \uad6c\ucd95<br \/>\n&#8211; \ud611\uc5c5 \uccb4\uacc4: \ud559\uad50\ud3ed\ub825 \uc608\ubc29 \ubc0f \ub300\uc751(\uad50\uc721\ubd80), \ud559\uad50\ud3ed\ub825 \uc2e0\uace0 \ubc0f \ud559\uad50\uc804\ub2f4\uacbd\ucc30\uad00 \uc6b4\uc601(\uacbd\ucc30\uccad), \ud559\uad50\ud3ed\ub825 \ud53c\ud574\ud559\uc0dd \uc0c1\ub2f4 \ubc0f \uce58\uc720(\ud478\ub978\ub098\ubb34\uc7ac\ub2e8)<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uad50\uc721\ubd80(\ubd80\ucd1d\ub9ac \uacb8 \uc7a5\uad00 \uc720\uc740\ud61c)\ub294 \u2018\ud559\uad50\ud3ed\ub825 \uc5c6\ub294 \uc548\uc804\ud55c \ud559\uad50\ub97c \ub9cc\ub4e4\uae30\u2019 \uc704\ud574 \uacbd\ucc30\uccad(\uccad\uc7a5 \uae40\ucc3d\ub8e1), \ud478\ub978\ub098\ubb34\uc7ac\ub2e8*(\uc774\uc0ac\uc7a5 \ubb38\uc6a9\ub9b0)\uacfc \ud568\uaed8 9\uc6d4 10\uc77c(\uae08) \ud478\ub978\ub098\ubb34\uc7ac\ub2e8(\uc11c\uc6b8 \uc11c\ucd08\uad6c \uc18c\uc7ac)\uc5d0\uc11c \uc5c5\ubb34\ud611\uc57d\uc744 \uccb4\uacb0\ud55c\ub2e4.<br \/>\n* \ud478\ub978\ub098\ubb34\uc7ac\ub2e8(\uc774\uc804 \uba85\uce6d: \ud478\ub978\ub098\ubb34 \uccad\uc608\ub2e8): 1995\ub144 \ud559\uad50\ud3ed\ub825 \ud53c\ud574\ub85c \uc0dd\uc744 \ub2ec\ub9ac\ud55c \uace0(\u6545) \uae40\ub300\ud604 \uad70\uc758 \uc544\ubc84\uc9c0\uac00 \ud559\uad50\ud3ed\ub825 \uc608\ubc29 \ubc0f \uce58\ub8cc\ub97c \uc704\ud574 \uc124\ub9bd\ud55c \ube44\uc601\ub9ac \uacf5\uc775 \ubc95\uc778<br \/>\n\u3147 \uc774\ubc88 \uc5c5\ubb34\ud611\uc57d\uc2dd*\uc5d0\ub294 \uc720\uc740\ud61c \ubd80\ucd1d\ub9ac \uacb8 \uad50\uc721\ubd80\uc7a5\uad00, \uae40\ucc3d\ub8e1 \uacbd\ucc30\uccad\uc7a5, \ubb38\uc6a9\ub9b0 \ud478\ub978\ub098\ubb34\uc7ac\ub2e8 \uc774\uc0ac\uc7a5\uacfc \uae40\uc885\uae30 \ud478\ub978\ub098\ubb34\uc7ac\ub2e8 \uc124\ub9bd\uc790 \uacb8 \ud559\uad50\ud3ed\ub825\ub300\ucc45\uc704\uc6d0\ud68c \ubbfc\uac04 \uacf5\ub3d9\uc704\uc6d0\uc7a5\uc774 \ucc38\uc11d\ud558\uc5ec,<br \/>\n* \ucf54\ub85c\ub09819 \uc0c1\ud669\uc744 \uace0\ub824\ud558\uc5ec \uc0ac\uc804\uc5d0 \ud589\uc0ac\uc7a5 \ubc29\uc5ed\uc744 \uc2e4\uc2dc\ud558\uace0, \ucc38\uc11d\uc790 \uc218 \ucd5c\uc18c\ud654, \ucc38\uc11d\uc790 \ub9c8\uc2a4\ud06c \ucc29\uc6a9, \ucd9c\uc785\uad6c \ubc1c\uc5f4 \uccb4\ud06c \ud6c4 \uc785\uc7a5 \ubc0f \ud589\uc0ac\uc7a5 \ub0b4 \ucda9\ubd84\ud55c \uac70\ub9ac\ub450\uae30 \ub4f1 \ubc29\uc5ed\uc9c0\uce68\uc744 \ucca0\uc800\ud788 \uc900\uc218\ud558\uc5ec \uc9c4\ud589<br \/>\n\u3147 \ud559\uad50\ud3ed\ub825 \uc608\ubc29\uacfc \ub300\uc751\uc744 \uc704\ud574 \uc801\uadf9\uc801\uc778 \ud611\uc5c5\uccb4\uacc4\ub97c \uad6c\ucd95\ud558\uace0, \ud559\uad50\ud3ed\ub825 \uc5c6\ub294 \uc548\uc804\ud55c \ud559\uad50\ub97c \ub9cc\ub4e4\uc5b4 \ub098\uac00\ub294 \ub370 \uc9c0\uc18d\ud574\uc11c \ud611\ub825\ud558\uae30\ub85c \ud569\uc758\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud559\uad50\ud3ed\ub825 \uc5c6\ub294 \uc548\uc804\ud55c \ud559\uad50 \ub9cc\ub4e4\uae30 \uc704\ud55c \ud611\ub825 \uac15\ud654 -\uad50\uc721\ubd80\u00ad\uacbd\ucc30\uccad\u00ad\ud478\ub978\ub098\ubb34\uc7ac\ub2e8 \uc5c5\ubb34\ud611\uc57d \uccb4\uacb0- &nbsp; \u25c8 \u2018\ud559\uad50\ud3ed\ub825 \uc608\ubc29 \ubc0f \ub300\uc751\u2019 \ubbfc\uad00 \ud611\uc5c5 \uccb4\uacc4 \uad6c\ucd95 &#8211; <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1162","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1162"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1162"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1162\/revisions"}],"predecessor-version":[{"id":1163,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1162\/revisions\/1163"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}