\u25a1 \ubc15\uc7ac\ubbfc \uad6d\ubc29\ubd80 \ucc28\uad00\uc740 9\uc6d4 10\uc77c \uc624\ud6c4, \uc11c\uc6b8\uc548\ubcf4\ub300\ud654 \ud2b9\ubcc4\ud1a0\ub860\uc790\ub85c \ucc38\uc11d\ud55c \uc624\uce58\uc5d0\ud30c(Marcin Ochiepa) \ud3f4\ub780\ub4dc \uad6d\ubc29\ubd80 \uad6d\ubc29\ucc28\uad00\uc640 \uc591\uc790\ud68c\ub2f4\uc744 \uac16\uace0 \uc591\uad6d \uac04 \uad6d\ubc29\uad50\ub958\ud611\ub825 \ubc29\uc548 \ub4f1\uc5d0 \ub300\ud55c \uc758\uacac\uc744 \uad50\ud658\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u25a1 \ub3d9 \ud68c\ub2f4\uc5d0\uc11c \uc591 \ucc28\uad00\uc740 \ucd5c\uadfc \uc2ec\ud654\ub418\uace0 \uc788\ub294 \uc591\uad6d\uac04 \uad6d\ubc29\ud611\ub825 \uad00\uacc4\ub97c \ud3c9\uac00\ud558\uc600\uc73c\uba70, \ubc15\uc7ac\ubbfc \ucc28\uad00\uc740 \uc804\ub7b5\uc801 \ub3d9\ubc18\uc790 \uad00\uacc4\uc778 \ud55c\uad6d\uacfc \ud3f4\ub780\ub4dc\uac00 \uad6d\ubc29\ud611\ub825\uc744 \ud3ec\uad04\ud55c \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c \ud611\ub825\uc774 \ub354\uc6b1 \ud655\ub300\ub418\uae30\ub97c \ud76c\ub9dd\ud55c\ub2e4\uace0 \uc5b8\uae09\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u25a1 \uc624\uce58\uc5d0\ud30c \ucc28\uad00\uc740 \ud55c-\ud3f4\ub780\ub4dc\uac04 \uad50\ub958\ud611\ub825\uc758 \ucd94\uac00\uc801\uc778 \ubc1c\uc804 \ud544\uc694\uc131\uc5d0 \uacf5\uac10\ud558\uba74\uc11c, \ud2b9\ud788 \ud55c\uad6d\uacfc\uc758 \uc0ac\uc774\ubc84 \ubd84\uc57c\uc5d0\uc11c\uc758 \ud611\ub825 \ub4f1\uc744 \ud3ec\ud568\ud55c \uc591\uad6d\uac04 \uad6d\ubc29\ud611\ub825\uc744 \ud655\ub300, \uc2ec\ud654\ud558\uae30\ub97c \uc6d0\ud55c\ub2e4\uace0 \uc5b8\uae09\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u25a1 \ud55c\ud3b8, \ubc15\uc7ac\ubbfc \ucc28\uad00\uc740 PKO \ud611\ub825\uacfc \uad00\ub828, \uc62c\ud574 12\uc6d4 \ud55c\uad6d\uc5d0\uc11c \uac1c\ucd5c\ub418\ub294 \uc81c4\ucc28 \uc720\uc5d4 \ud3c9\ud654\uc720\uc9c0 \uc7a5\uad00\ud68c\uc758\uc758 \uc131\uacf5\uc801 \uac1c\ucd5c\ub97c \uc704\ud55c \ud3f4\ub780\ub4dc\uce21\uc758 \uc801\uadf9\uc801\uc778 \ucc38\uc5ec\ub97c \ub2f9\ubd80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u3147 \uc774\uc5d0 \ub300\ud574 \uc624\uce58\uc5d0\ud30c \ucc28\uad00\uc740 \u540c \ud68c\uc758\uc5d0 \ud3f4\ub780\ub4dc \uace0\uc704\uae09\uc774 \ucc38\uc11d\ud1a0\ub85d \ud558\uaca0\ub2e4\uace0 \ud558\uba74\uc11c \uc801\uadf9\uc801\uc778 \uc9c0\uc6d0\uc744 \uc57d\uc18d\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u25a1 \uc544\uc6b8\ub7ec, \ubc15\uc7ac\ubbfc \ucc28\uad00\uc740 \ud55c\ubc18\ub3c4 \ube44\ud575\ud654 \ubc0f \ud55c\ubc18\ub3c4 \ud3c9\ud654\uc815\ucc29\uc744 \uc704\ud55c \ud55c\uad6d\uc758 \uc8fc\ub3c4\uc801\uc778 \ub178\ub825\uc744 \uc801\uadf9 \uc9c0\uc9c0\ud574\uc904 \uac83\uc744 \ub2f9\ubd80\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u3147\uc774\uc5d0 \ub300\ud574 \uc624\uce58\uc5d0\ud30c \ucc28\uad00\uc740 \ub0a8\ubd81\uad00\uacc4 \uac1c\uc120\uacfc \ud55c\ubc18\ub3c4 \ube44\ud575\ud654\ub97c \uc2e4\ud604\ud558\uae30 \uc704\ud55c \ud55c\uad6d\uc758 \uc8fc\ub3c4\uc801\uc778 \ub178\ub825\uc744 \uc801\uadf9 \uc9c0\uc9c0\ud558\uba70, \uc624\ub79c \uae30\uac04 \uc911\ub9bd\uad6d\uac10\ub3c5\uc704\uc6d0\ud68c\uc5d0 \ucc38\uc5ec\ud558\uc600\ub358 \ud3f4\ub780\ub4dc\ub85c\uc11c\ub3c4 \ud55c\ubc18\ub3c4 \uc548\ubcf4 \uc0c1\ud669\uc744 \uc798 \uc774\ud574\ud558\uace0 \uc788\ub294 \ub9cc\ud07c, \uc774 \uacfc\uc815\uc5d0\uc11c \ud544\uc694\ud55c \uc9c0\uc6d0\uc744 \ud574\ub098\uac08 \uac83\uc774\ub77c\uace0 \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
\u25a1 \uc591\uad6d\uc740 \uc774 \uc678\uc5d0\ub3c4 \uc591\uad6d\uac04 \uad50\uc721\uad50\ub958 \ubc0f \ud604\uc7ac \ub17c\uc758\uac00 \uc9c4\ud589\uc911\uc778 \ubc29\uc0b0 \ud604\uc548\uc5d0 \ub300\ud55c \ud611\uc758\ub3c4 \uc9c0\uc18d\ud574 \ub098\uac00\uae30\ub85c \ud558\uc600\uc73c\uba70, \uc624\uce58\uc5d0\ud30c \ucc28\uad00\uc740 \ubc15\uc7ac\ubbfc \ucc28\uad00\uc758 \ud3f4\ub780\ub4dc \ubc29\ubb38\uc744 \uae30\ub300\ud55c\ub2e4\uace0 \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \ubc15\uc7ac\ubbfc \uad6d\ubc29\ubd80 \ucc28\uad00\uc740 9\uc6d4 10\uc77c \uc624\ud6c4, \uc11c\uc6b8\uc548\ubcf4\ub300\ud654 \ud2b9\ubcc4\ud1a0\ub860\uc790\ub85c \ucc38\uc11d\ud55c \uc624\uce58\uc5d0\ud30c(Marcin Ochiepa) \ud3f4\ub780\ub4dc \uad6d\ubc29\ubd80 \uad6d\ubc29\ucc28\uad00\uc640 \uc591\uc790\ud68c\ub2f4\uc744 \uac16\uace0 \uc591\uad6d \uac04 \uad6d\ubc29\uad50\ub958\ud611\ub825 \ubc29\uc548 \ub4f1\uc5d0 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1153","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1153"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1153"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1153\/revisions"}],"predecessor-version":[{"id":1154,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1153\/revisions\/1154"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}