\u25a1 \uac1c\ubc29\ud615 \uc9c1\uc704\uc778 \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \ub300\uc804\ucda9\uccad\uc9c0\uc5ed\ubcf8\ubd80 \uac74\uac15\uc9c0\uc6d0\uc13c\ud130\uc7a5(\uc758\uc0ac, 2\uae09)\uc5d0 \uc758\ub8cc \ubd84\uc57c \ubbfc\uac04 \uc804\ubb38\uac00\uac00 \uc784\uc6a9\ub410\ub2e4.<\/p>\n
<\/p>\n
\u25cb \ube45\ub370\uc774\ud130\uc13c\ud130\uc7a5, \uc815\ubcf4\ubcf4\uc548\ubd80\uc7a5\uc5d0 \uc774\uc5b4 \uc815\ubd80 \ubbfc\uac04\uc778\uc7ac \uc601\uc785 \uc9c0\uc6d0(\uc815\ubd80\ud5e4\ub4dc\ud5cc\ud305)\uc73c\ub85c \ubc1c\uad74\ub41c \uacf5\ub2e8 \ub0b4 \uc138 \ubc88\uc9f8 \uc0ac\ub840\ub2e4.<\/p>\n
<\/p>\n
\u25a1 \uc778\uc0ac\ud601\uc2e0\ucc98(\ucc98\uc7a5 \uae40\uc6b0\ud638)\uc640 \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8(\uc774\uc0ac\uc7a5 \uae40\uc6a9\uc775)\uc740 \uac15\ud61c\uacbd(\uc5ec, 51\uc138) \uc815\ubd80\uc138\uc885\uccad\uc0ac \ubd80\uc18d\uc758\uc6d0 \uac00\uc815\uc758\ud559\uacfc \uc804\ubb38\uc758\ub97c \uc815\ubd80 \ubbfc\uac04\uc778\uc7ac \uc601\uc785 \uc9c0\uc6d0(\uc815\ubd80\ud5e4\ub4dc\ud5cc\ud305)\uc73c\ub85c \ubc1c\uad74\ud574 \ub300\uc804\ucda9\uccad\uc9c0\uc5ed\ubcf8\ubd80 \uac74\uac15\uc9c0\uc6d0\uc13c\ud130\uc7a5\uc5d0 \uc784\uc6a9\ud55c\ub2e4\uace0 19\uc77c \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
\u25a1 \uc815\ubd80 \ubbfc\uac04\uc778\uc7ac \uc601\uc785 \uc9c0\uc6d0(\uc815\ubd80\ud5e4\ub4dc\ud5cc\ud305)\uc740 \uacf5\uc9c1 \uacbd\uc7c1\ub825 \uac15\ud654\ub97c \uc704\ud574 \uac01 \ubd80\ucc98 \ubc0f \uae30\uad00 \uc694\uccad\uc5d0 \ub530\ub77c \ubbfc\uac04 \uc6b0\uc218\uc778\uc7ac\ub97c \uc778\uc0ac\ucc98\uac00 \uc9c1\uc811 \uc870\uc0ac, \ucd94\ucc9c\ud558\ub294 \ub9de\ucda4\ud615 \uc778\uc7ac \ubc1c\uad74 \uc11c\ube44\uc2a4\ub85c, 2015\ub144 \ub3c4\uc785 \uc774\ud6c4 \ucd1d 71\uba85\uc758 \ubbfc\uac04 \uc804\ubb38\uac00\ub97c \uc601\uc785 \uc9c0\uc6d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\u25cb \uc774\ub294 \uc815\ubd80\ud601\uc2e0\uc758 \uc77c\ud658\uc73c\ub85c \uac1c\ubc29\ud615 \uc9c1\uc704\uc5d0 \uc801\ud569\ud55c \ubbfc\uac04 \uc6b0\uc218\uc778\uc7ac\ub97c \uc778\uc0ac\ucc98\uac00 \uc9c1\uc811 \ubc1c\uad74\ud558\ub294 \uc801\uadf9\uc801\uc778 \ucc44\uc6a9 \uc9c0\uc6d0 \ubc29\uc2dd\uc774\ub2e4.<\/p>\n
<\/p>\n
\u25cb \uc9c0\ub09c\ud574\ubd80\ud130 \uc9c0\uc6d0 \ub300\uc0c1\uc744 \uc911\uc559\ubd80\ucc98\uc5d0\uc11c \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4 \ubc0f \uacf5\uacf5\uae30\uad00\uc73c\ub85c \ubcf8\uaca9 \ud655\ub300 \uc911\uc774\uba70, \uc62c\ud574 4\uba85\uc744 \ud3ec\ud568\ud574 \ud604\uc7ac\uae4c\uc9c0 \uacf5\uacf5\uae30\uad00\uc5d0 \ucd1d 11\uba85\uc758 \ubbfc\uac04\uc778\uc7ac\uac00 \uc784\uc6a9\ub410\ub2e4.<\/p>\n
<\/p>\n
\u25a1 \uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \uac74\uac15\uc9c0\uc6d0\uc13c\ud130\uc7a5\uc740 \uac74\uac15\uad00\ub9ac\uc11c\ube44\uc2a4 \ub300\uc0c1\uc790\uc758 \ub2e4\uc591\ud55c \uc694\uad6c\uc5d0 \ub300\uc751\ud558\uace0, \uc9c0\uc5ed\ubcc4 \ud2b9\uc131\uc744 \ubc18\uc601\ud55c \ub9de\ucda4\ud615 \uac74\uac15\uad00\ub9ac\uc0ac\uc5c5\uc744 \ucd1d\uad04\ud55c\ub2e4.<\/p>\n
<\/p>\n
\u25cb \uac15\ud61c\uacbd \uc13c\ud130\uc7a5\uc740 \uc57d 27\ub144\uac04 \uc815\ubd80\uae30\uad00 \ubd80\uc18d\uc758\uc6d0\uacfc \ubcd1\uc6d0, \uc0dd\uba85\ubcf4\ud5d8\uc0ac\uc5d0\uc11c \uc8fc\ub85c \ub9cc\uc131\uc9c8\ud658 \uad00\ub9ac \ubc0f \uac74\uac15\uac80\uc9c4 \uc5c5\ubb34\ub97c \ub2f4\ub2f9\ud588\uc73c\uba70, \uac74\uac15\uad00\ub9ac \uc11c\ube44\uc2a4 \ubd84\uc57c\uc5d0\uc11c \ub2e4\uc591\ud55c \uc0ac\ub840 \uad00\ub9ac \uacbd\ud5d8\uc744 \ubcf4\uc720\ud55c \uac00\uc815\uc758\ud559\uacfc \uc804\ubb38\uc758\ub2e4.<\/p>\n
<\/p>\n
\u25cb \ud2b9\ud788, 1\ucc28 \uc9c4\ub8cc \ubc0f \uc608\ubc29\uc811\uc885, \ubc29\ubb38 \uc9c4\ub8cc, \uac74\uac15\uc0c1\ub2f4 \ubc0f \ub9cc\uc131\uc9c8\ud658 \uad00\ub9ac, \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\ud310\uc815 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud574 \uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131 \uac15\ud654 \uc815\ucc45\uc218\ud589\uacfc \uc81c\ub3c4 \uc804\ubb38\uc131 \uace0\ub3c4\ud654\ub97c \ud544\uc694\ub85c \ud558\ub294 \uac74\uac15\uc9c0\uc6d0\uc13c\ud130\uc7a5\uc5d0 \uc801\ud569\ud55c \uc778\uc7ac\ub85c \ud3c9\uac00\ub418\uace0 \uc788\ub2e4.<\/p>\n
<\/p>\n
\u25a1 \uacf5\ub2e8 \uc778\uc0ac\ub2f4\ub2f9\uc790\ub294 “\uc9c0\ub09c\ud574\ubd80\ud130 \uc678\ubd80 \uc804\ubb38\uac00 \ud655\ubcf4\uac00 \uc5b4\ub824\uc6b4 \uc758\ub8cc\ube45\ub370\uc774\ud130, \uc815\ubcf4\ubcf4\uc548 \ubd84\uc57c \uc778\uc7ac\ub97c \uc815\ubd80 \ubbfc\uac04\uc778\uc7ac \uc601\uc785 \uc9c0\uc6d0(\uc815\ubd80\ud5e4\ub4dc\ud5cc\ud305)\uc73c\ub85c \uc601\uc785\ud560 \uc218 \uc788\uc5c8\ub2e4”\uba74\uc11c, “\uc774\ubc88\uc5d0\ub3c4 \uac74\uac15\uad00\ub9ac \ubd84\uc57c \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \uc758\ub8cc\uc804\ubb38\uac00\ub97c \uc601\uc785\ud558\uac8c \ub3fc \uae30\ub300\uac00 \ud06c\ub2e4.”\uace0 \uc804\ud588\ub2e4.<\/p>\n
<\/p>\n
\u25cb \uac15\ud61c\uacbd \uc13c\ud130\uc7a5\uc740 “\uacf5\ub2e8 \ub9cc\uc131\uc9c8\ud658 \uad00\ub9ac \ud611\uc5c5\uccb4\uacc4(\uac70\ubc84\ub10c\uc2a4) \uad6c\ucd95\uc744 \ud1b5\ud574 \uad00\ub828 \uc81c\ub3c4\uac1c\uc120\uacfc \uc815\ucc45\uc744 \uc9c0\uc6d0\ud558\uace0 1\ucc28 \uc758\ub8cc \ud604\uc7a5 \uc9c0\uc6d0 \uc911\uc2ec\uc758 \uac74\uac15\uad00\ub9ac\uc0ac\uc5c5\uc744 \ucd94\uc9c4\ud574 \ub098\uac00\uaca0\ub2e4.”\uace0 \ud3ec\ubd80\ub97c \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
\u25a1 \uc778\uc0ac\ucc98 \uae40\uc724\uc6b0 \uc778\uc7ac\uc815\ubcf4\ub2f4\ub2f9\uad00\uc740 “\uc815\ubd80 \ubbfc\uac04\uc778\uc7ac \uc601\uc785 \uc9c0\uc6d0 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574\uc11c \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uacc4\uc18d\ud574\uc11c \uc6b0\uc218 \uc778\uc7ac\ubc1c\uad74\uc744 \uc9c0\uc6d0\ud560 \uc218 \uc788\uc5b4 \uace0\ubb34\uc801”\uc774\ub77c\uba74\uc11c, “\uc778\uc7ac\uc601\uc785\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub294 \uacf5\uacf5\uc758\ub8cc \ubd80\ubb38\uc5d0\uc11c\uc758 \uc6b0\uc218 \uc778\uc7ac \ud655\ubcf4\ub97c \uc704\ud574 \uc9c0\uae08\ucc98\ub7fc \uc0bc\uace0\ucd08\ub824\uc758 \ub9c8\uc74c\uc73c\ub85c \ud6c4\ubcf4\uad70 \ubc1c\uad74\uc5d0 \ub354\uc6b1 \ub178\ub825\ud558\uaca0\ub2e4.”\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \uac1c\ubc29\ud615 \uc9c1\uc704\uc778 \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \ub300\uc804\ucda9\uccad\uc9c0\uc5ed\ubcf8\ubd80 \uac74\uac15\uc9c0\uc6d0\uc13c\ud130\uc7a5(\uc758\uc0ac, 2\uae09)\uc5d0 \uc758\ub8cc \ubd84\uc57c \ubbfc\uac04 \uc804\ubb38\uac00\uac00 \uc784\uc6a9\ub410\ub2e4. \u25cb \ube45\ub370\uc774\ud130\uc13c\ud130\uc7a5, \uc815\ubcf4\ubcf4\uc548\ubd80\uc7a5\uc5d0 \uc774\uc5b4 \uc815\ubd80 \ubbfc\uac04\uc778\uc7ac \uc601\uc785 \uc9c0\uc6d0(\uc815\ubd80\ud5e4\ub4dc\ud5cc\ud305)\uc73c\ub85c \ubc1c\uad74\ub41c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1122","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1122"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1122"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1122\/revisions"}],"predecessor-version":[{"id":1123,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1122\/revisions\/1123"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}