\ud658\uacbd\ubd80(\uc7a5\uad00 \ud55c\uc815\uc560)\ub294 5\uc6d4 31\uc77c \uc624\ud6c4 \uc815\ubd80\uc138\uc885\uccad\uc0ac 6\ub3d9 \ud658\uacbd\ubd80 \ud64d\uc218\ub300\ucc45\uc0c1\ud669\uc2e4\uc5d0\uc11c 16\uac1c \uc2dc\ub3c4 \ubd80\ub2e8\uccb4\uc7a5\uacfc \uc601\uc0c1\ud68c\uc758\ub97c \uac1c\ucd5c\ud558\uace0, \ud64d\uc218\uae30(6\uc6d4 20\uc77c~9\uc6d4 20\uc77c)\uc5d0 \ub300\ube44\ud55c \uac01 \uc9c0\uc790\uccb4\uc758 \ub300\uc751\ud0dc\uc138\ub97c \uc810\uac80\ud588\ub2e4.<\/p>\n
\uc774\ubc88 \ud68c\uc758\ub294 \ud64d\uc815\uae30 \ud658\uacbd\ubd80 \ucc28\uad00 \uc8fc\uc7ac\ub85c \uac01 \uc9c0\uc790\uccb4\uc758 \ud64d\uc218\uae30 \ub300\uc751\ud0dc\uc138\uc640 \ud658\uacbd\uc2dc\uc124 \uad00\ub9ac\uc2e4\ud0dc\ub97c \uc911\uc810\uc801\uc73c\ub85c \uc810\uac80\ud558\uace0, \ud5a5\ud6c4 \ucca0\uc800\ud55c \ub300\ube44\ud0dc\uc138 \uc720\uc9c0\ub97c \ub2f9\ubd80\ud558\uae30 \uc704\ud55c \ubaa9\uc801\uc73c\ub85c \ub9c8\ub828\ub410\ub2e4.<\/p>\n
\ud658\uacbd\ubd80\ub294 \uc62c\ud574 3\uc6d4\ubd80\ud130 \uc791\ub144\uacfc \uac19\uc740 \ud64d\uc218\ud53c\ud574\uc758 \ubc29\uc9c0\ub97c \uc704\ud574 \ud558\ucc9c\ud569\ub3d9\uc548\uc804\uc810\uac80(\ud658\uacbd\ubd80\u00b7\uad6d\ud1a0\ubd80\u00b7\uc9c0\uc790\uccb4), \ub310 \ubc29\ub958\uc5d0 \ub530\ub978 \ud558\ub958\uc9c0\uc5ed\uc758\uc81c\uc57d\uc0ac\ud56d \uc870\uc0ac \ub4f1\uc744 \uc2e4\uc2dc\ud574\uc654\ub2e4.<\/p>\n
\uc870\uc0ac \uacb0\uacfc, \uad6d\uac00\u00b7\uc9c0\ubc29\ud558\ucc9c\uc758 \uc2dc\uc124\ubb3c \ubbf8\ube44\uc0ac\ud56d \ucd1d 719\uac74, \ubc29\ub958\uc81c\uc57d\uc0ac\ud56d \ucd1d 1,095\uac74\uc774 \ubc1c\uacac\ub418\uc5c8\uc73c\uba70, \ud558\ucc9c \uc2dc\uc124\ubb3c \uc720\uc9c0\ubcf4\uc218 \ub4f1 \uc989\uc2dc \uc870\uce58\uac00\ub2a5\ud55c \uc0ac\ud56d\ub4e4\uc740 6\uc6d4\uae4c\uc9c0 \uc870\uce58\ub97c \uc644\ub8cc\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\ud68c\uc758\uc5d0 \ucc38\uc11d\ud55c \uc9c0\uc790\uccb4 \ubc0f \uad00\uacc4\uae30\uad00\ub4e4\uc740 \ud64d\uc218\uae30 \uc804 \ucde8\uc57d\uad6c\uac04 \ubc0f \uc2dc\uc124\uc5d0 \ub300\ud55c \uc810\uac80\u00b7\ubcf4\uc644\uc791\uc5c5\uc744 \uc2e0\uc18d\ud788 \ub9c8\ubb34\ub9ac\ud558\uc5ec \ud64d\uc218\ub300\ucc45\uc758 \uc2e4\ud6a8\uc131\uc744 \uac15\ud654\ud55c\ub2e4\ub294 \ubc29\uce68\uc774\ub2e4.<\/p>\n
\ud658\uacbd\ubd80\ub294 \ud64d\uc218\ud2b9\ubcf4\uc9c0\uc810\ud655\ub300(2020\ub144 66\uacf3 \u2192 2021\ub144 75\uacf3), \ud64d\uc218\uc815\ubcf4*\uc81c\uacf5\uc9c0\uc810 \ud655\ub300(2020\ub144 409\uacf3\u21922021\ub144 534\uacf3, 31{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0}\u2191) \ub4f1\uc744 \uc911\uc810 \ucd94\uc9c4\ud588\uace0, \uadf8\uac04 \uc9c0\uc5ed\uacfc \uc18c\ud1b5\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574 \ub310 \uc218\ubb38\ubc29\ub958 \uc0ac\uc804\uc608\uace0\uc81c, \uc9c0\uc5ed\uc8fc\ubbfc \ucc38\uc5ec \ub310 \ud64d\uc218\uad00\ub9ac \uc18c\ud1b5\ud68c\uc758(20\uac1c \ub2e4\ubaa9\uc801\ub310)\ub97c \uac1c\ucd5c\ud588\ub2e4.<\/p>\n
* \uce5c\uc218\uc2dc\uc124(\uace0\uc218\ubd80\uc9c0, \uc8fc\ucc28\uc7a5) \uc774\uc6a9 \uc2dc\ubbfc\uc744 \uc704\ud574 \uce68\uc218\uc815\ubcf4\ub97c 4\ub2e8\uacc4(\uad00\uc2ec, \uc8fc\uc758, \uacbd\uacc4, \uc2ec\uac01)\ub85c \uc81c\uacf5<\/p>\n
\uc774\ubc88 \ud68c\uc758\uc5d0\uc11c\ub294 \uc0c8\ub85c \ub3c4\uc785\ub418\ub294 \uc81c\ub3c4\ub4e4\uc5d0 \ub300\ud55c \ub0b4\uc6a9\uacf5\uc720\ub97c \ud1b5\ud574 \uc9c0\uc790\uccb4\uc758 \uc774\ud574\ub3c4\ub97c \ub192\uc774\uace0 \uae34\ubc00\ud55c \ud611\uc870\ub97c \uc694\uccad\ud588\ub2e4.<\/p>\n
\ud64d\uc815\uae30 \ud658\uacbd\ubd80 \ucc28\uad00\uc740 \uc2dc\ub3c4 \ud64d\uc218\uae30 \ub300\uc751\ub300\ucc45 \ud68c\uc758\uc5d0 \uc774\uc5b4 \uc81c4\ucc28 \ud1b5\ud569\ubb3c\uad00\ub9ac \ucd94\uc9c4\ub2e8 \ud68c\uc758\ub97c \uc8fc\uc7ac\ud558\uace0, \uc218\ubb38-\uae30\uc0c1 \uac04 \uc5f0\uacc4\uac15\ud654\ub97c \uc704\ud55c \uc81c2\ucc28 \uad00\uacc4\uae30\uad00 \ubaa8\uc758\ud6c8\ub828 \uacc4\ud68d \ub4f1\uc5d0 \ub300\ud574 \ub17c\uc758\ud588\ub2e4.<\/p>\n
\uc9c0\ub09c \uad00\uacc4\uae30\uad00 \ud569\ub3d9 \ubaa8\uc758\ud6c8\ub828(4\uc6d4 30\uc77c)\uc5d0\uc11c\ub294 \ud64d\uc218\ud2b9\ubcf4 \ubc1c\ub839\uc5d0 \ub530\ub978 \uae34\uae09\uc0c1\ud669 \ub4f1\uc744 \uacf5\uc720\ud558\uace0 \ub300\ucc98\ud558\ub294 \uc804\ubc18\uc801\uc778 \uccb4\uacc4\ub97c \uc810\uac80\ud588\ub2e4.<\/p>\n
6\uc6d4 4\uc77c \uc2dc\ud589\uc608\uc815\uc778 \uc81c2\ucc28 \ubaa8\uc758\ud6c8\ub828\uc5d0\uc11c\ub294 \uae30\uc0c1\uccad-\ud64d\uc218\ud1b5\uc81c\uc18c-\ud55c\uad6d\uc218\uc790\uc6d0\uacf5\uc0ac \ud569\ub3d9 \uae30\uc0c1\uc608\ubcf4 \ud1a0\uc758, \uae30\uc0c1\uc815\ubcf4\uc5d0 \ub530\ub978 \ub310 \uc0ac\uc804\ubc29\ub958 \ub4f1\uc744 \uc911\uc810 \uc810\uac80\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\ud64d\uc815\uae30 \ucc28\uad00\uc740 “\uc790\uc5f0\uc7ac\ub09c\ub300\ucc45\uae30\uac04(5\uc6d4 15\uc77c~10\uc6d4 15\uc77c) \ubc0f \ud64d\uc218\uae30\uac00 \uc2dc\uc791\ub428\uc5d0 \ub530\ub77c \uac01 \uae30\uad00\uc758 \ube44\uc0c1\uc0c1\ud669\uc2e4 \uc6b4\uc601 \ubc0f \uae34\ubc00\ud55c \uc5f0\ub77d\uccb4\uacc4\uac00 \uc81c\ub300\ub85c \uc720\uc9c0\ub418\uc5b4\uc57c \ud55c\ub2e4”\ub77c\uba74\uc11c,<\/p>\n
“\ud604\uc7a5\uc5d0\uc11c \uc9c1\uc811 \uc8fc\ubbfc\ub4e4\uacfc \uc18c\ud1b5\ud558\ub294 \uc9c0\uc790\uccb4\uc758 \uc5ed\ud560\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uc810\uc744 \uc778\uc2dd\ud558\uace0 \ucc45\uc784\uac10\uc744 \uac00\uc9c0\uace0 \ud64d\uc218\ub300\uc751\ud0dc\uc138 \uc810\uac80\uc5d0 \uc784\ud574\uc904 \uac83”\uc744 \uac01 \uc9c0\uc790\uccb4\uc5d0 \uc694\uccad\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud658\uacbd\ubd80(\uc7a5\uad00 \ud55c\uc815\uc560)\ub294 5\uc6d4 31\uc77c \uc624\ud6c4 \uc815\ubd80\uc138\uc885\uccad\uc0ac 6\ub3d9 \ud658\uacbd\ubd80 \ud64d\uc218\ub300\ucc45\uc0c1\ud669\uc2e4\uc5d0\uc11c 16\uac1c \uc2dc\ub3c4 \ubd80\ub2e8\uccb4\uc7a5\uacfc \uc601\uc0c1\ud68c\uc758\ub97c \uac1c\ucd5c\ud558\uace0, \ud64d\uc218\uae30(6\uc6d4 20\uc77c~9\uc6d4 20\uc77c)\uc5d0 \ub300\ube44\ud55c \uac01 \uc9c0\uc790\uccb4\uc758 \ub300\uc751\ud0dc\uc138\ub97c \uc810\uac80\ud588\ub2e4. <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1081","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1081"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1081"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1081\/revisions"}],"predecessor-version":[{"id":1082,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1081\/revisions\/1082"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}