\uc5b4\uc81c \ubb38\uc7ac\uc778 \ub300\ud1b5\ub839\uc758 \ubbf8\uad6d \uad6d\ubb34.\uad6d\ubc29\uc7a5\uad00 \ud569\ub3d9 \uc811\uacac \uc774\ud6c4 \uc11c\ud6c8 \uad6d\uac00\uc548\ubcf4\uc2e4\uc7a5\uc740 \uc548\ud1a0\ub2c8 \ube14\ub9c1\ucee8 \ubbf8\uad6d \uad6d\ubb34\uc7a5\uad00\uc744 1\uc2dc\uac04\ub3d9\uc548 \uba74\ub2f4\ud588\uc2b5\ub2c8\ub2e4. \uc11c \uc2e4\uc7a5\uc740 \ud569\ub3d9 \uc811\uacac\uc5d0 \uc55e\uc11c \ub85c\uc774\ub4dc \uc624\uc2a4\ud2f4 \ubbf8\uad6d \uad6d\ubc29\uc7a5\uad00\uacfc\ub3c4 \ubcc4\ub3c4\uc758 \uba74\ub2f4\uc744 \uac00\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub450 \ucc28\ub840 \uba74\ub2f4\uc5d0\uc11c\ub294 \ud55c\ubbf8\ub3d9\ub9f9, \ud55c\ubc18\ub3c4 \ubb38\uc81c \ubc0f \uc5ed\ub0b4 \ud604\uc548 \ub4f1 \uc0c1\ud638 \uad00\uc2ec \uc0ac\ud56d\uc5d0 \ub300\ud55c \ud611\uc758\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
<\ud55c\ubbf8\ub3d9\ub9f9><\/p>\n
\ubbf8 \uce21\uc740 \uc774\ubc88 \ub450 \uc7a5\uad00\uc758 \ubc29\ud55c\uc774 \u201c\ubc14\uc774\ub4e0 \ub300\ud1b5\ub839\uc758 \uc9c1\uc811 \uc9c0\uc2dc\uc5d0 \ub530\ub978 \uac83\u201d\uc774\ub77c\uace0 \uc124\uba85\ud558\uba74\uc11c, \u201c\ud55c\ubbf8\ub3d9\ub9f9, \ubd81\ud575 \ubb38\uc81c \ub4f1\uc740 \ubbf8 \uc2e0\ud589\uc815\ubd80\uc758 \uc6b0\uc120\uacfc\uc81c\u201d\ub77c\uace0 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc774\ub294 \ubc14\uc774\ub4e0 \ud589\uc815\ubd80\uc758 \ub3d9\ub9f9 \ubcf5\uc6d0\uc744 \uc704\ud55c \uac00\uc2dc\uc801 \ud589\ubcf4\uc758 \uccab \ubc29\ubb38\uc9c0 \uc911 \ud558\ub098\uac00 \ud55c\uad6d\uc774\ub77c\ub294 \uc810\uc740 \uc758\ubbf8\uac00 \ud06c\ub2e4\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\ubbf8\ub3d9\ub9f9\uc744 \uc911\uc2dc\ud558\ub294 \uc785\uc7a5\uc744 \ud589\ub3d9\uc73c\ub85c \uc5ec\uc2e4\ud788 \ubcf4\uc5ec\uc900 \uac83\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n
\uc11c \uc2e4\uc7a5\uc740 \ubc14\uc774\ub4e0 \ud589\uc815\ubd80 \ucd9c\ubc94 \uc774\ud6c4 \uc9c0\uc18d\ub418\uc5b4 \uc628 \ud55c\ubbf8 \uac04 \uae34\ubc00\ud55c \uc18c\ud1b5\uacfc \uc0c1\ud638 \uc2e0\ub8b0\uac00 SMA \uc870\uae30 \ud0c0\uacb0\uc5d0 \uc774\uc740 \uc774\ubc88 \ubbf8\uad6d \uad6d\ubb34\u00b7\uad6d\ubc29\uc7a5\uad00 \ubc29\ud55c\uacfc 5\ub144 \ub9cc\uc758 2+2 \ud68c\uc758 \uac1c\ucd5c\ub85c \uc774\uc5b4\uc9c4 \uac83\uc744 \ud3c9\uac00\ud558\uace0, \u201c\uc55e\uc73c\ub85c\ub3c4 \uc815\uc0c1\uc744 \ube44\ub86f\ud55c \uac01\uae09\uc5d0\uc11c \uacc4\uc18d \uae34\ubc00\ud788 \uc18c\ud1b5\ud558\uba70, \ub3d9\ub9f9\uc73c\ub85c\uc11c \uc81c\ubc18 \ud604\uc548\uc5d0 \ub300\ud574 \ud611\ub825\ud574 \ub098\uac00\uc790\u201d\uace0 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc591\uce21\uc740 \ud55c\ubbf8 \uc5f0\ud569\ud0dc\uc138\uc758 \uc911\uc694\uc131\uacfc \ud568\uaed8 \uc8fc\ud55c\ubbf8\uad70 \uaddc\ubaa8\uc758 \uc548\uc815\uc801 \uc720\uc9c0\uc5d0\ub3c4 \uacf5\uac10\uc744 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
<\ubbf8\uc911\uad00\uacc4><\/p>\n
\uc591\uce21\uc740 \uc911\uad6d\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc758\uacac\uc744 \uad50\ud658\ud588\uc2b5\ub2c8\ub2e4. \ubbf8\uce21\uc740 \uc54c\ub798\uc2a4\uce74 \uac1c\ucd5c \ubbf8\uc911 \uace0\uc704\uae09 \ud611\uc758(3.18) \uacb0\uacfc\ub97c \uc6b0\ub9ac \uce21\uc5d0 \uacf5\uc720\ud558\uaca0\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\ubbf8 \uce21\uc740 \ubb38 \ub300\ud1b5\ub839 \uc608\ubc29 \uc2dc \u201c\ubbf8\uc911\uad00\uacc4\uac00 \uacbd\uc7c1\uacfc \ud611\ub825\uacfc \uc801\ub300\ub77c\ub294 \uc138 \uac00\uc9c0 \uce21\uba74\uc774 \uc788\ub294 \ubcf5\uc7a1\ud55c \uad00\uacc4\u201d\ub77c\uba74\uc11c \u201c\ud55c\uc911\uad00\uacc4\ub3c4 \ubcf5\uc7a1\ud55c \uce21\uba74\uc774 \uc788\ub2e4\ub294 \uac83\uc744 \uc774\ud574\ud55c\ub2e4\u201d\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\uba74\uc11c \u201c\ud5a5\ud6c4 \uae34\ubc00\ud788 \uc18c\ud1b5\ud574 \ub098\uac00\uc790\u201d\uace0 \uc81c\uc548\ud55c \ubc14 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub300\ud1b5\ub839 \uc811\uacac \uc2dc \ucffc\ub4dc \ubb38\uc81c\uac00 \uc77c\uccb4 \ub17c\uc758\ub418\uc9c0 \uc54a\uc740 \uac83\uacfc \uac19\uc740 \ub9e5\ub77d\uc73c\ub85c \ubcf4\uc5ec\uc9d1\ub2c8\ub2e4.<\/p>\n
<\ub300\ubd81 \ud611\uc0c1><\/p>\n
\ud604\uc7ac \ubc14\uc774\ub4e0 \uc2e0\ud589\uc815\ubd80\uac00 \ub300\ubd81 \uc815\ucc45\uc744 \uc804\ubc18\uc801\uc73c\ub85c \uac80\ud1a0\ud558\uace0 \uc788\ub294 \uc0c1\ud669\uc5d0\uc11c, \uc591\uce21\uc740 \ub300\ubd81 \ud611\uc0c1\uc744 \uc704\ud55c \ub300\ucc45 \ub9c8\ub828 \ubc0f \uc2e4\ud589\uacfc \uad00\ub828\ud574\uc11c \uc804\ubb38\uc801\uc774\uace0 \uad6c\uccb4\uc801\uc778 \ub300\ud654\ub97c \uc2ec\ub3c4 \uc788\uac8c \ub098\ub204\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
\ubbf8 \uce21\uc740 \ubd81\ud55c\uacfc \uad00\ub828\ud55c \uc6b0\ub9ac \uce21\uc758 \uc804\ubb38\uc131\uc744 \ud3c9\uac00\ud558\uba74\uc11c, \u201c\ub300\ubd81 \uc815\ucc45 \uac80\ud1a0 \uacfc\uc815\uc5d0\uc11c \uc6b0\ub9ac \uce21 \uc758\uacac\uc744 \uc801\uadf9 \ucc38\uace0\ud558\uace0 \uacc4\uc18d \uae34\ubc00\ud788 \ud611\uc758\ud558\uaca0\ub2e4\u201d\uace0 \ud588\uc2b5\ub2c8\ub2e4. \ubd81\ud55c \ubb38\uc81c\ub294 \ud55c\uad6d\uacfc \ud611\uc758 \uc5c6\uc774 \uc77c\ubc29\uc801\uc73c\ub85c \ubc29\uce68\uc744 \uc815\ud558\uc9c0 \uc54a\uaca0\ub2e4\ub294 \ucde8\uc9c0\ub85c \ud574\uc11d\ub429\ub2c8\ub2e4.<\/p>\n
\uc591\uce21\uc740 \ud55c\ubc18\ub3c4 \ubb38\uc81c \uc9c4\uc804\uc744 \uc704\ud574\uc11c\ub294 \ud55c\ubbf8\uc77c \ud611\ub825 \uc5ed\uc2dc \uc911\uc694\ud558\ub2e4\ub294 \ub370 \uacf5\uac10\ud558\uace0, 3\uc790\uac04 \ud611\uc758\ub97c \ub354\uc6b1 \ud65c\uc131\ud654\ud574 \ub098\uac00\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud5a5\ud6c4 \uc11c \uc2e4\uc7a5\uc758 \ubc29\ubbf8 \ub4f1\uc744 \uacc4\uae30\ub85c \uacc4\uc18d \uae34\ubc00\ud55c \ud611\uc758\ub97c \uc774\uc5b4\uac00\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc5b4\uc81c \ubb38\uc7ac\uc778 \ub300\ud1b5\ub839\uc758 \ubbf8\uad6d \uad6d\ubb34.\uad6d\ubc29\uc7a5\uad00 \ud569\ub3d9 \uc811\uacac \uc774\ud6c4 \uc11c\ud6c8 \uad6d\uac00\uc548\ubcf4\uc2e4\uc7a5\uc740 \uc548\ud1a0\ub2c8 \ube14\ub9c1\ucee8 \ubbf8\uad6d \uad6d\ubb34\uc7a5\uad00\uc744 1\uc2dc\uac04\ub3d9\uc548 \uba74\ub2f4\ud588\uc2b5\ub2c8\ub2e4. \uc11c \uc2e4\uc7a5\uc740 \ud569\ub3d9 \uc811\uacac\uc5d0 \uc55e\uc11c \ub85c\uc774\ub4dc <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1046","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1046"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1046"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1046\/revisions"}],"predecessor-version":[{"id":1047,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1046\/revisions\/1047"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}