\uad11\uc5ed\uc9c0\uc790\uccb4\ub4e4\uacfc \ud568\uaed8 \ud601\uc2e0\uc870\ub2ec \uc804\uad6d \ud655\uc0b0
\n19\uc77c \uacbd\uc0c1\ub0a8\ub3c4\ub97c \uc2dc\uc791\u2026 \ud601\uc2e0\uc870\ub2ec \uc5c5\ubb34\ud611\uc57d \uccb4\uacb0, \uad8c\uc5ed\ubcc4 \uac04\ub2f4\ud68c \uac1c\ucd5c<\/p>\n
\u25a1 \uc870\ub2ec\uccad(\uccad\uc7a5 \uae40\uc815\uc6b0)\uc774 \ud601\uc2e0\uc870\ub2ec\uc744 \ud1b5\ud574 \ud601\uc2e0\uc131\uc7a5\uc744 \uc720\ub3c4\ud558\uae30 \uc704\ud55c \uc804\uad6d \uad8c\uc5ed\ubcc4 \uac04\ub2f4\ud68c\ub97c \uac1c\ucd5c\ud55c\ub2e4.<\/p>\n
\u25a1 \uc870\ub2ec\uccad\uc740 19\uc77c \uacbd\uc0c1\ub0a8\ub3c4\ub97c \uc2dc\uc791\uc73c\ub85c \uc804\ub77c\ubd81\ub3c4(2\uc6d4 3\uc77c), \uad11\uc8fc\uad11\uc5ed\uc2dc(2\uc6d4 8\uc77c), \uac15\uc6d0\ub3c4(2\uc6d4 23\uc77c)\uc640 \uac01\uac01 ‘\ud601\uc2e0\uc870\ub2ec \uc131\uacfc \ud655\uc0b0\uc744 \uc704\ud55c \uc5c5\ubb34\ud611\uc57d’\uc744 \uccb4\uacb0\ud55c\ub2e4.
\n\u25cb \ud601\uc2e0\uc870\ub2ec\uc740 \ubbfc\uac04\uc758 \ud601\uc2e0\uc81c\ud488\uc744 \uacf5\uacf5\uae30\uad00\uc774 \uc120\ub3c4\uc801\uc73c\ub85c \uad6c\ub9e4\ud574 \uae30\uc220\ud601\uc2e0\uacfc \ud601\uc2e0\uc131\uc7a5\uc744 \uc9c0\uc6d0\ud558\uace0 \uacf5\uacf5\uc11c\ube44\uc2a4 \uc9c8\uc744 \uac1c\uc120\ud558\ub294 \uc870\ub2ec\uc815\ucc45\uc774\ub2e4.<\/p>\n
\u25a1 \uc774\ubc88 \uc5c5\ubb34\ud611\uc57d\uc744 \ud1b5\ud574 \ud601\uc2e0\uc870\ub2ec \uc131\uacfc\uc640 \uc6b0\uc218\uc0ac\ub840\ub97c \uacf5\uc720\ud558\uace0, \ud601\uc2e0\uc81c\ud488 \uc218\uc694\ubc1c\uad74\uacfc \uc2dc\ubc94\uad6c\ub9e4\ub97c \ud655\ub300\ud560 \uacc4\ud68d\uc774\ub2e4.
\n\u25cb \uc870\ub2ec\uccad\uc740 \uc62c\ud574 \ud601\uc2e0\uc81c\ud488 \uad6c\ub9e4\uc608\uc0b0\uc744 \uc804\ub144(293\uc5b5\uc6d0) \ubcf4\ub2e4 52{3b58522a982c2dda463e25d7fb14d8200380db6f8b72623d2da2e815e7bc3ef0} \uc99d\uac00\ud55c 445\uc5b5\uc6d0\uc73c\ub85c \ub300\ud3ed \ud655\ub300\ud588\uace0, \ud601\uc2e0\uc81c\ud488 \uc9c0\uc815\ub3c4 800\uac1c \uc774\uc0c1\uc73c\ub85c \ub298\ub9b4 \uc608\uc815\uc774\ub2e4.
\n\u25cb \ub610\ud55c, \uc544\uc774\ub514\uc5b4 \ucc28\uc6d0\uc758 \ud601\uc2e0\uc218\uc694\ub97c \uc2e4\ud589 \uac00\ub2a5\ud55c \uc218\uc900\uc73c\ub85c \uad6c\uccb4\ud654\ud558\ub294 \uc778\ud050\ubca0\uc774\ud305 \uc81c\ub3c4\ub3c4 \uc0c8\ub86d\uac8c \ub3c4\uc785\ud558\ub294 \ub4f1 \uad6d\ubbfc\uc774 \ud53c\ubd80\ub85c \ub290\ub084 \uc218 \uc788\ub294 \uacf5\uacf5\uc11c\ube44\uc2a4\ub97c \ud655\ub300 \uac1c\uc120\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n
\u25a1 \uc870\ub2ec\uccad\uc740 \uc9c0\uc5ed\uc758 \uacf5\uacf5\uae30\uad00 \ubc0f \uae30\uc5c5 \uad00\uacc4\uc790\ub4e4\uacfc \uac04\ub2f4\ud68c\ub3c4 \uac1c\ucd5c\ud55c\ub2e4.
\n\u25cb \uac04\ub2f4\ud68c\ub294 \ucf54\ub85c\ub098 \uc0c1\ud669\uc744 \uace0\ub824\ud574 \uc624\ud504\ub77c\uc778 \ucc38\uc5ec\ub294 \ucd5c\uc18c\ud654\ud558\uace0, \uc9c0\uc5ed\ud604\uc7a5\uacfc \uc870\ub2ec\uccad \ubcf8\uccad(\ub300\uc804)\uc744 \uc601\uc0c1\uc73c\ub85c\ub3c4 \uc5f0\uacb0\ud574 \uc9c4\ud589\ud560 \uc608\uc815\uc774\ub2e4.
\n\u25cb \uc870\ub2ec\uccad\uc740 \uac04\ub2f4\ud68c\ub97c \ud1b5\ud574 \uc9c0\uc5ed \uacf5\uacf5\uae30\uad00 \uae30\uc5c5\uc758 \uc560\ub85c\uc0ac\ud56d\ub97c \uccad\ucde8\ud558\uace0, \ube60\ub974\uace0 \uac15\ud55c \uacbd\uae30\ud68c\ubcf5\uc744 \uc704\ud574 \uc870\ub2ec\uc0ac\uc5c5 \uc870\uae30\ubc1c\uc8fc \ud611\uc870\ub3c4 \ub2f9\ubd80\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\u25a1 \uae40\uc815\uc6b0 \uc870\ub2ec\uccad\uc7a5\uc740 “\ucf54\ub85c\ub09819 \uc0c1\ud669\uc774 \uc9c0\uc18d\ub418\uba74\uc11c \uad6d\ubbfc\uacfc \uae30\uc5c5\uc758 \uc5b4\ub824\uc6c0\ub3c4 \ucee4\uc9c0\uace0 \uc788\ub2e4.”\uba74\uc11c,
\n“\uc790\uce58\ub2e8\uccb4\ub4e4\uacfc \uacf5\uacf5\uc870\ub2ec \ubd84\uc57c \ud611\uc5c5\uc744 \ub354\uc6b1 \ud655\ub300\ud558\uc5ec \ube60\ub974\uace0 \uac15\ud55c \uacbd\uc81c\ud68c\ubcf5\uc5d0 \uc77c\uc870\ud558\uaca0\ub2e4.”\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad11\uc5ed\uc9c0\uc790\uccb4\ub4e4\uacfc \ud568\uaed8 \ud601\uc2e0\uc870\ub2ec \uc804\uad6d \ud655\uc0b0 19\uc77c \uacbd\uc0c1\ub0a8\ub3c4\ub97c \uc2dc\uc791\u2026 \ud601\uc2e0\uc870\ub2ec \uc5c5\ubb34\ud611\uc57d \uccb4\uacb0, \uad8c\uc5ed\ubcc4 \uac04\ub2f4\ud68c \uac1c\ucd5c \u25a1 \uc870\ub2ec\uccad(\uccad\uc7a5 \uae40\uc815\uc6b0)\uc774 \ud601\uc2e0\uc870\ub2ec\uc744 \ud1b5\ud574 \ud601\uc2e0\uc131\uc7a5\uc744 \uc720\ub3c4\ud558\uae30 \uc704\ud55c <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1017","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1017"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1017"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1017\/revisions"}],"predecessor-version":[{"id":1018,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1017\/revisions\/1018"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}