\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80(\uc7a5\uad00 \ubc15\uc601\uc120, \uc774\ud558 \uc911\uae30\ubd80)\ub294 12\uc6d4 31\uc77c(\ubaa9) \ucd1d 4\uc870 200\uc5b5\uc6d0 \uaddc\ubaa8\uc758 \uff1f2021\ub144 \uc18c\uc0c1\uacf5\uc778 \uc9c0\uc6d0\uc0ac\uc5c5 \ud1b5\ud569\uacf5\uace0\uff1f\ub97c \uc2e4\uc2dc\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
2021\ub144 \uc18c\uc0c1\uacf5\uc778 \uc9c0\uc6d0\uc0ac\uc5c5\uc740 2020\ub144 2\uc870 5,017\uc5b5\uc6d0 \ub300\ube44 1\uc870 5,194\uc5b5\uc6d0\uc774 \uc99d\uac00\ud55c \uc5ed\ub300 \ucd5c\ub300 \uaddc\ubaa8\ub85c \uc18c\uc0c1\uacf5\uc778 \uacbd\uc7c1\ub825\uc744 \uc81c\uace0\ud558\uace0 \ucf54\ub85c\ub09819 \uc7a5\uae30\ud654\uc5d0 \ub530\ub978 \uacbd\uc601\uc704\uae30\ub97c \uc18c\uc0c1\uacf5\uc778\ub4e4\uc774 \uadf9\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
\uc774\ubc88 \ud1b5\ud569\uacf5\uace0\uc5d0\ub294 \uc18c\uc0c1\uacf5\uc778\uc5d0 \ub300\ud55c \ub514\uc9c0\ud138 \uc804\ud658 \uc9c0\uc6d0, \uc815\ucc45\uc790\uae08 \uc735\uc790, \ucc3d\uc5c5\uad50\uc721, \ud310\ub85c\uc9c0\uc6d0, \uc7ac\uae30\uc9c0\uc6d0 \ub4f1 \ucd1d 22\uac1c \uc0ac\uc5c5\uc758 \uc9c0\uc6d0\ub300\uc0c1\uacfc \ub0b4\uc6a9, \ucd94\uc9c4\uc77c\uc815 \ub4f1\uc774 \ud3ec\ud568\ub3fc \uc788\ub2e4.<\/p>\n
\uc911\uae30\ubd80\uc758 2021\ub144 \uc18c\uc0c1\uacf5\uc778 \uc9c0\uc6d0\uc0ac\uc5c5\uc758 \uc138\ubd80 \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n
\uc18c\uc0c1\uacf5\uc778 \ub514\uc9c0\ud138 \uc804\ud658 \uc9c0\uc6d0<\/p>\n
\u2460 \ucf54\ub85c\ub09819 \uc774\ud6c4 \uae09\ubcc0\ud558\uace0 \uc788\ub294 \ub514\uc9c0\ud138\ud654 \ud750\ub984\uc5d0 \uc18c\uc0c1\uacf5\uc778\ub4e4\uc774 \uc801\uc751\ud558\uace0 \uacbd\uc7c1\ub825\uc744 \uac16\ucd9c \uc218 \uc788\ub3c4\ub85d \ub514\uc9c0\ud138 \uc804\ud658\uc744 \ubcf8\uaca9 \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
\uc2a4\ub9c8\ud2b8\uc0c1\uc810\uff1f\uc2a4\ub9c8\ud2b8\uacf5\ubc29 \ubcf4\uae09\uc608\uc0b0\uc744 \ub300\ud3ed \ud655\ub300(\u201920, 56\uc5b5\uc6d0 \u2192 \u201821, 514\uc5b5\uc6d0)\ud558\ub294 \ub4f1 \uc18c\uc0c1\uacf5\uc778 \uc0dd\uc5c5\ud604\uc7a5\uc5d0 \ub514\uc9c0\ud138 \ud601\uc2e0\ubaa8\ub378\uc774 \ubcf4\uae09\uff1f\ud655\uc0b0\ub418\ub3c4\ub85d \uc9d1\uc911 \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
* (\uc2a4\ub9c8\ud2b8\uc0c1\uc810) (\u201920) \uc2a4\ub9c8\ud2b8\uc0c1\uac00 55\uacf3 \u2192 (\u201821) 100\uacf3
\n(\uc2a4\ub9c8\ud2b8\uacf5\ubc29) (\u201920) \uc2dc\ubc94\uc0ac\uc5c5 82\uac1c\uc0ac \u2192 (\u201821) 600\uac1c\uc0ac \ub0b4\uc678<\/p>\n
\uc2a4\ub9c8\ud2b8\uc288\ud37c\uc758 \uacbd\uc6b0 \u201920\ub144 \uc2dc\ubc94\uc801\uc73c\ub85c 5\uacf3\uc5d0 \ubcf4\uae09\ud588\uc73c\ub098, \u201821\ub144\uc5d0\ub294 \uc804\uad6d 800\uacf3\uc73c\ub85c \uc2a4\ub9c8\ud2b8 \uae30\uc220\uff1f\uc7a5\ube44 \ub3c4\uc785\uc9c0\uc6d0\uc744 \ud655\ub300\ud574 \ub098\uac08 \uc608\uc815\uc774\ub2e4.<\/p>\n
\uc18c\uc0c1\uacf5\uc778\uc758 \uc628\ub77c\uc778 \ud50c\ub7ab\ud3fc \ub4f1 \ub514\uc9c0\ud138 \ud310\ub85c \uc9c4\ucd9c \uc9c0\uc6d0\ub300\uc0c1\uc744 \ud655\ub300*\ud558\uace0 \uc2a4\ub9c8\ud2b8 \ud50c\ub798\uadf8\uc27d \uc2a4\ud1a0\uc5b4 \uad6c\ucd95\uff1f\uad6c\ub3c5\uacbd\uc81c \uc6b4\uc601 \ub4f1 \uc2e0\uaddc \uc0ac\uc5c5\uc744 \ucd94\uc9c4\ud558\uae30 \uc704\ud574 \u201920\ub144(313\uc5b5\uc6d0)\ubcf4\ub2e4 \ub300\ud3ed \ud655\ub300\ub41c 762\uc5b5\uc6d0\uc758 \uc608\uc0b0\uc744 \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
* (\u201820) 4\ub9cc\uac1c\uc0ac \u2192 (\u201921) 5\ub9cc\uac1c\uc0ac \ub0b4\uc678<\/p>\n
< \uad6c\ub3c5\uacbd\uc81c \uc11c\ube44\uc2a4 \ubc30\uc1a1\uccb4\uacc4(\uc548) >
\n\ud604\ud589 \ubc30\uc1a1\uccb4\uacc4 \uad6c\ub3c5\uacbd\uc81c \uc11c\ube44\uc2a4<\/p>\n
\ub610\ud55c \uc2a4\ub9c8\ud2b8\uc0c1\uc810\uacfc \uacf5\ubc29 \uad6c\ucd95\uc744 \uc704\ud55c \u2019\uc2a4\ub9c8\ud2b8 \uc18c\uc0c1\uacf5\uc778 \uc9c0\uc6d0\uc790\uae08\u2018\uc744 \uc2e0\uc124(3,000\uc5b5\uc6d0)\ud558\uace0 \uc5c5\uc885\uff1f\uc218\uc900 \ub4f1\uc744 \uace0\ub824\ud55c \ub514\uc9c0\ud138 \uc5ed\ub7c9 \uad50\uc721 \uac15\ud654(\uc2e4\uc2dc\uac04\uff1f\uc628\ub77c\uc778 \uad50\uc721 \uc9c0\uc6d0 \ub4f1)\ub97c \ud1b5\ud574 \uc18c\uc0c1\uacf5\uc778\uc758 \ub514\uc9c0\ud138 \uc804\ud658\uc744 \uc9c0\uc6d0\ud574 \ub098\uac08 \uacc4\ud68d\uc774\ub2e4.
\n\ucf54\ub85c\ub09819\uc5d0 \ub530\ub978 \uacbd\uc601\uc704\uae30 \uadf9\ubcf5 \uc9c0\uc6d0<\/p>\n
\u2461 \ucf54\ub85c\ub09819 \uc7a5\uae30\ud654\ub85c \uc5b4\ub824\uc6c0\uc5d0 \ucc98\ud55c \uc18c\uc0c1\uacf5\uc778\ub4e4\uc758 \uc704\uae30 \uadf9\ubcf5\uc744 \uc9d1\uc911 \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n
\u2019\ud2b9\ubcc4\uacbd\uc601\uc548\uc815\uc790\uae08\u2018\uc744 \uc2e0\uc124(\u201921, 11,000\uc5b5\uc6d0)\ud574 \ubbfc\uac04\uae08\uc735 \uc870\ub2ec\uc774 \uc5b4\ub824\uc6b4 \uc800\uc2e0\uc6a9 \uc601\uc138 \uc18c\uc0c1\uacf5\uc778\uc5d0 \ub300\ud55c \uc815\ucc45\uc735\uc790\ub97c \ud655\ub300\ud558\uace0 \ub300\ucd9c\uc2dc\uc2a4\ud15c\uc744 \ud604\uc7a5 \uc804 \uacfc\uc815 \ube44\ub300\uba74 \ubc29\uc2dd\uc73c\ub85c \uac1c\ud3b8\ud558\ub294 \ub4f1 \uac04\ud3b8\ud558\uace0 \uc2e0\uc18d\ud55c \ub300\ucd9c\uccb4\uacc4\ub97c \ub9c8\ub828\ud55c\ub2e4.<\/p>\n
\ud3d0\uc5c5 \ubd80\ub2f4 \uc644\ud654\uc640 \uc2e0\uc18d\ud55c \uc7ac\uae30\ub97c \uc9c0\uc6d0\ud558\ub294 \ud76c\ub9dd\ub9ac\ud134\ud328\ud0a4\uc9c0 \uc0ac\uc5c5\uc744 691\uc5b5\uc6d0\uc73c\ub85c \ud655\ub300(\u201820. 420\uc5b5\uc6d0)\ud558\uace0 \ud2b9\ud788 \uc5c5\uc885\uc804\ud658\u00b7\uc7ac\ucc3d\uc5c5 \uc18c\uc0c1\uacf5\uc778\uc758 \ud2b9\ud654 \uc544\uc774\ud15c \uac1c\ubc1c, \uc0ac\uc5c5\ubc29\uc2dd \uac1c\uc120 \ub4f1\uc5d0 \uc18c\uc694\ub418\ub294 \uc0ac\uc5c5\ud654 \ube44\uc6a9 \uc77c\ubd80\ub97c \uc2e0\uaddc \uc9c0\uc6d0(\u201821. 120\uc5b5\uc6d0)\ud55c\ub2e4.<\/p>\n
\uc601\uc138\ud55c 1\uc778 \uc18c\uc0c1\uacf5\uc778(\u2019\uc790\uc601\uc5c5\uc790 \uace0\uc6a9\ubcf4\ud5d8\u2018\uc5d0 \uac00\uc785\ud55c \uae30\uc900\ubcf4\uc218 1~4\ub4f1\uae09)\uc5d0\uac8c\ub294 \uace0\uc6a9\ubcf4\ud5d8\ub8cc\ub97c \uc9c0\uc6d0(\u201921, 26\uc5b5\uc6d0)\ud574 \uc790\uc601\uc5c5\uc790 \uace0\uc6a9\ubcf4\ud5d8 \uac00\uc785\uc744 \uc720\ub3c4\ud558\uace0 \uc0ac\ud68c\uc548\uc804\ub9dd\uc744 \ud655\ucda9\ud55c\ub2e4.<\/p>\n
\uc18c\uc0c1\uacf5\uc778\uc758 \uacbd\uc601\ud601\uc2e0 \uc9c0\uc6d0<\/p>\n
\u2462 \uc18c\uc0c1\uacf5\uc778\ub4e4\uc774 \ucf54\ub85c\ub09819 \ub4f1\uc73c\ub85c \uae09\ubcc0\ud558\ub294 \ud658\uacbd\uc5d0\uc11c \uc790\uc0dd\ub825\uc744 \uac16\ucd9c \uc218 \uc788\ub3c4\ub85d \uacbd\uc601\ud601\uc2e0 \uc9c0\uc6d0\uc744 \uac15\ud654\ud55c\ub2e4.<\/p>\n
\uc624\ub79c \uacbd\ud5d8\uacfc \ub178\ud558\uc6b0\ub97c \uac00\uc9c4 \uc6b0\uc218 \uc18c\uc0c1\uacf5\uc778\uc73c\ub85c\uc11c \u2018\ubc31\ub144\uac00\uac8c\u2019, \u2018\ubc31\ub144\uc18c\uacf5\uc778\u2019\uc744 \ubcf8\uaca9\uc801\uc73c\ub85c \uc721\uc131\ud558\uace0 \uc131\uacf5\ubaa8\ub378\uc744 \ud655\uc0b0\ud558\uae30 \uc704\ud55c \uc0ac\uc5c5\uc7a5 \uc2dc\uc124\uac1c\uc120\uacfc \ud310\ub85c\uc81c\uacf5 \ub4f1\uc744 \uc2e0\uaddc\ub85c \uc9c0\uc6d0(\u201821, 58.5\uc5b5\uc6d0)\ud55c\ub2e4.
\n\uce5c\ud658\uacbd \uc81c\uc870\ud658\uacbd\uc744 \uc870\uc131\ud558\uae30 \uc704\ud574 \uc18c\uacf5\uc778 \uc791\uc5c5\uc7a5 \ub0b4 \uacf5\uc815\uc744 \ubd84\uc11d\ud574 \uc5d0\ub108\uc9c0 \ud6a8\uc728\ud654\uff1f\uc624\uc5fc\ubb3c\uc9c8 \uc800\uac10 \ub4f1 \uc791\uc5c5\uc7a5 \ud658\uacbd\uac1c\uc120\uc744 \uc704\ud55c \uc2e0\uaddc \uc0ac\uc5c5(\u201921, 67.2\uc5b5\uc6d0)\ub3c4 \ucd94\uc9c4\ud55c\ub2e4.<\/p>\n
\uc774\uc678\uc5d0\ub3c4 \uc2e0\uc0ac\uc5c5\ucc3d\uc5c5\uc0ac\uad00\ud559\uad50 3\uac1c\uc18c\ub97c \uc2e0\uc124\ud574 500\uba85 \ub0b4\uc678\uc758 \uc608\ube44 \uc18c\uc0c1\uacf5\uc778 \ucc3d\uc5c5\uc790\uc5d0\uac8c \uc628\u00b7\uc624\ud504\ub77c\uc778 \ucc3d\uc5c5\uad50\uc721 \ubc0f \uc810\ud3ec\uacbd\uc601\uccb4\ud5d8\uc744 \uc9c0\uc6d0\ud558\uace0 \uc6b0\uc218 \uad50\uc721\uc0dd\uc5d0\uac8c\ub294 \uc0ac\uc5c5\ud654 \uc790\uae08 \ub4f1\uc744 \uc5f0\uacc4 \uc9c0\uc6d0(\u201821, 189.5\uc5b5\uc6d0)\ud55c\ub2e4.<\/p>\n
\ub610\ud55c \uc57d 21,000\uba85\uc758 \uc18c\uc0c1\uacf5\uc778\uff1f\uc608\ube44\ucc3d\uc5c5\uc790\uc5d0\uac8c \uc804\ubb38\uae30\uc220 \uc2b5\ub4dd, \uacbd\uc601\uac1c\uc120 \ub4f1\uc744 \uc704\ud55c \uc624\ud504\ub77c\uc778 \ud604\uc7a5 \uad50\uc721\uc744 \uc2e4\uc2dc\ud558\uace0 \uc18c\uc0c1\uacf5\uc778 \uc628\ub77c\uc778 \uad50\uc721 \ud50c\ub7ab\ud3fc*\uc744 \ud65c\uc6a9\ud574 \ub9e4\uc8fc \uc815\uae30\uc801\uc73c\ub85c \uc5c5\uc885\ubcc4\u00b7\ub300\uc0c1\ubcc4\u00b7\uc218\uc900\ubcc4 \uc628\ub77c\uc778 \uad50\uc721\uc744 \uc9c0\uc6d0(\u201821, 108.6\uc5b5\uc6d0)\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80(\uc7a5\uad00 \ubc15\uc601\uc120, \uc774\ud558 \uc911\uae30\ubd80)\ub294 12\uc6d4 31\uc77c(\ubaa9) \ucd1d 4\uc870 200\uc5b5\uc6d0 \uaddc\ubaa8\uc758 \uff1f2021\ub144 \uc18c\uc0c1\uacf5\uc778 \uc9c0\uc6d0\uc0ac\uc5c5 \ud1b5\ud569\uacf5\uace0\uff1f\ub97c \uc2e4\uc2dc\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. 2021\ub144 \uc18c\uc0c1\uacf5\uc778 \uc9c0\uc6d0\uc0ac\uc5c5\uc740 2020\ub144 2\uc870 5,017\uc5b5\uc6d0 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1003","post","type-post","status-publish","format-standard","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1003"}],"collection":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1003"}],"version-history":[{"count":1,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1003\/revisions"}],"predecessor-version":[{"id":1004,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1003\/revisions\/1004"}],"wp:attachment":[{"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivepilatesnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}